Savvy Raj

Live Life Lovingly!


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Choice rests with you!

The power of choice rests with you … always .

Whatever irks you in the moment

Whatever seems too disappointing.

Whatever brings you down

Take a moment to think if its worth your energy and time…

Savvy

And here is nice little message worth a read on anger management.

I once asked a very successful Man to share his secret with me. He smiled and said to me.. “I started succeeding when I started leaving small fights for small fighters. I stopped fighting those who gossiped about me…I stopped fighting with my in laws…I stopped fighting for attention…I stopped fighting to meet public expectation of me…I stopped fighting for my rights with stupid people..I left such fights for those who have nothing else to do but fight…And I started fighting for my vision, my dreams, my ideas and my destiny. The day I gave up on small fights is the day I started becoming successful.”

Some fights are not worth your time. Choose what you fight for wisely…..

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All is a part of life!

Here is share of my mothers reflections after reading my yesterday’s poem

Light after dawn

Every example stood out for me and I just had to share .. with some pictures for the same and a title.

“A seed has to undergo so much to come out of the earth with new shoots of tender leaves

Gold nuggets have to undergo much before they become beautiful ornaments

Raw diamonds and precious stones have to undergo much to get their brilliance .

A mother has to undergo so much before the birth of a wonderful life.

A rock and tree have to so much undergo before they become priceless sculptures

All things of Nature have to go through a lot of transformations before a finer end product emerges.

Never fear the blow of the hammer, the cutting of the axe, the heat of the burning fire or the hurts, pains and insults one has to bear as each blow makes them stronger, shapes them to what they are going to become. Gives them more power, value and a beautiful form.

Keep smiling. The smile and silence can unsettle the opponent.

Make each experience as a stepping stone to rise high,

A lesson to learn, to mould you to become a better, stronger, mature, independent and fearless as a person than before.

Remember there is dawn after every dusk.

Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you’ll want to stop. Yes, it’s the best work you’ll ever do.

Robin Sharma


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The Gift of Family & Friends

Your true source strength in every living moment!
Friends and families are your circles of protection

What is family?
Relationships that bond through a lifetime
Through the winds of changes
In hopes and hurt
In challenges and conflicts
In confusion and chaos
In the circumstances and consequences…

Healing and helping
Caring and consoling
Being there throw the thick and thin
In support and encouragement
Amidst the pain and pleasures
Of life and living

Families and friends are strength giving
Value and nourish them
Through attention and time.
For only they will stand the test of time
In moments of despair desperation.

And after all what use is happiness With no one to partake the joy?

Keep your friend and families close to your heart.

Savvy


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Karmic connects

Someone asked me about karma and destiny today

Does karma affect destiny?
And whether we can change our destiny?

What are your thoughts I would love to hear… also as the meaning, the interconnects and interpretation of karma and destiny can be manifold. To each their own.

Our paths are preordained
But we create our karma in every moment.

I simply believe that there is always more than we know and can even begin to fathom
And yet things occur for our own evolution.

While the laws of nature
Take its course
The karmic cycles and destiny
Are juxtaposed in their own way.

The question a life may ask
In deepest turmoils
Is how are we to overcome karma
Or can destiny be changed at all.

Then intelligent life may ascertain
In search and knowing
Of the power of will and choice
To overcome the thorns of agony

It may project positivity
It may sense equanimity
It may become non judgemental
It may learn to value moments.

Yet can it change what is to be endured?
Can it prevent pain altogether?
Karma is linked into past present and future…
Through cause and effects, action and reaction.

And well, destiny is the way it was meant to be
You may transform your karmic status in every response.
And Destiny is not necessarily changed
Yet it can be transcended.

Simple ways to transform karma
To bring about a space between the steps
To respond than react.
Simple ways to transcend destiny
To choose goodwill in and around you.
To ask but less for the self and more for the good of others around you.
To practice thinking beyond ones limited self.
To remember to let go, to give more than you receive.

For only if what we are ready to give can transcend limitations, can we see abundance within and around us.
Such is the way of life and living.

Savvy


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You lead I follow : I lead you follow… Life is a dance!

Do you love to dance?

Do you enjoy leading a dance?

What makes a dance enjoyable?

Dance is a lot like life . Here I bring forth a few simple pointers on Partner Dancing.

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Important lessons in leadership are easily learned, on the dance floor…as you lead and as you follow.

They are very simple lessons and yet very powerful and contribute in making one a better dancer immediately. But more importantly it helps to know how to be a better leader in life too.

About two decades or more, Social dancing workshops and lessons in India were rarely common. We decided to do something about it and the Dance Concepts Latin &ballroom dance workshops began . We started with the basics :a Foxtrot , a Waltz , Jive , Rock n Roll and of course a Cha Cha Cha.

The idea was to teach as naturally and as simply as possible, so that the students made quick progress in learning the concepts of dancing rather than just a routine. Having had the privilege of sharing our social dancing skills with so many eager learners over the years we made a few observations … when the learners were learning the footwork side by side they would find it a breeze. But when we instructed them to join hands and dance together in an open hold some of them felt as if they were wrestling more than dancing with the lady pulling one way, while the man was pushing her another way Each had their ideas about how they should move and how it would look.

Social Dancing is a partnership, a partnership where there is a leader and a follower. Even if you don’t like to follow, to dance well together it is wise to respect the partnership rules. Learning to follow is a skill that one needs to develop and is not necessarily easy. It’s difficult as you have to do the same thing your partner is doing, except backward.

Just as important, you have to follow his lead even if it seems as if he’s going the wrong way. And thus if one learns to lead well, the partner may actually enjoy the feeling of being led than feeling yanked and shoved around.

Traditionally the man takes the lead on the dance floor. Yes, in ballroom dancing – even in these days -mostly the man leads. But roles can be and are reversed as well. After all it takes two to tango… if one leads the other follows.

Being a leader is more about sensitivity and definitely not about pushing your partner around, but to lead well, it is necessary to develop spatial awareness so you know exactly where your partner is at every moment, which foot their weight is balanced on without looking. You have to be aware of their pacing, and be mindful of the strengths, and weaknesses. And you have to take all that into consideration every time you move with a partner in your arms.

A good leader connects than controls.

Savvy

Sense what you are going to do before you do it. Just be aware of what your next step is going to be, and give your partner the signal at the right time so they can follow you gracefully. Like so in life: Having some foresight of what your life should become is like knowing what type of dance you want to do. But being a good leader requires more of you than that. It demands that you also have good ideas about the medium- and short-term tasks that are required to achieve that vision. And it means you have to communicate those ideas to your partners – those who are working closely with you to achieve your vision.

When dancing together it is very important to …

Signal your intentions with clarity. To lead well, and the way to avoid using force is to give strong, clear signals. The clearer your signals are, the easier it is to follow you. And the easier it is for your partner to follow you, the better you will look and feel together and the better they will like dancing with you.

In life: knowing what you want from your partners, colleagues etc is not enough. You have to let them know what you want them to do by communicating it to them with clarity. And most of all you have to develop the art of patience.

Lead to demonstrate your partner’s strengths.In dancing, the purpose of the leader is to lead – but the purpose of the dance itself is to enjoy the moment with your partner, each focusing on the bringing the best of each others strengths than the weaknesses…

Wise leaders hardly blame the follower when things go haphazard , which it might at times! After all exhilaration and excitement are a stones throw away from comfort zones that one might trespass at times , yet when ever the leader and the follower work in harmony … it is magnetic and mesmerizing indeed! It is then a dance beyond all expectations!

Savvy Raj

Member of International Dance Council

UNESCO

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 On transformations.

Awareness and Alterations

Your body is a temple, but only if you treat it as one.” ~Astrid Alauda

The thoughts we think…

The nature of our thoughts, our choices of food intake and nutrition for sustenance, our associations and our activities and our rest patterns are all interconnected in the conversion of energy to conscious awareness.

The mind and body connection is prevalent and the signs of repeating patterns of stress show significantly on our bodies in time

Alteration is a process of transformation that can be gradual, tiring and taxing to lead and follow. For example to rid the body of a chronic condition the behavioural patterns that created it in the first place are rooted in the system and hence to nudge a root one needs to work the underlying layers of emotions that associate and accumulate and elevate the conditions of its existence and growth.

The cleansing process is then definitely natural and non-invasive. A supportive and strength giving initiative would be ideal as alternatives to follow.

Alternative natural cures are best environments to work towards in treatment and eradication of root cause than just attacking the symptoms.

The part can never be well unless the whole is well.” ~Plato

The wisdom is in our observation of our own pattern of being as we are, as we behave and feel.

The thought reflections getting imprinted on the body and our ability to intervene are both significant. So to significantly alter the nature of our existence we need to be present in the now.

A few thoughts…

Thoughts come and go but the choice of what to steer it towards rests with us.

Our positive orientated thoughts are our bridge to transform ourselves for the better.

They are available to link ourselves and connect with our deepest truth.

Every interlink in positivity is a step towards personal transformation as much as the power of spreading expansive goodwill and wellness into nature.

Savvy


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Nature of nature

The nature of nature…

Nature is full of vibration.

Never truly silent

For it is alive with pure energy.

Always a wise companion.

In moments that you need

Some respite and understanding.

Its very nature shows the way.

Seek nature to energize your being.

Seek its freshness of spirit

When the world gets too weary

Every once in a while.

Nature never competes.

It is never in a hurry.

Nature never rushes you

It continues on its path

As it seems meant to!

Allow your own nature

to blend with the bliss of nature.

Sense its synchrony

Envision its endurance

Marvel its magnificence

Wonder at its wisdom

Connect with its composure

Understand its inate balance.

In itself by itself with itself .

In and around you.

Know you are nature

And nature is you.

Ultimate Oneness in the diversity

Such is the nature of nature.

Savvy