Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve maths, memorize things, and recall lessons.
Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.
Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.
People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.
A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.
Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.
Now there is a 4th one, a new paradigm:
The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.
When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider suicide.
Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.
Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.
Finally, do not prepare the road for your children. Prepare your children for the road.”
My friend Ali Anani from Jordan proposed an interesting question last evening.
“As a poet dear Savvy I just wonder how much do you trust planning?”
Here are my musings…
Poets and Planning
A poet has a lot of structuring to do… The poet steps out of the box Knowing only too well that thoughts needs to align in time. Without trust in the divine plan there is no way the poet can create. And without a plan that visualizes the bigger picture as much as the little details, the verse will not make sense. So poets and planning have much to do in trustfulness.
Now speaking personally, Spontaneity seems to surge In the throes of a thoughwave. Yet much is happens in following the flow. Synergies are sensed In the amalgamation and associations. Of thoughts into verses.
As words then fill the void spaces Making meaning out of matter. Spontaneity too then is preordained in the divine plan And poets are simply messengers Enriching thoughts in a meter of sorts. To make the ordinary words come alive!
When we realise the Eternity of time in the Circle of Life we will be able to see beyond the illusory perceptions… And most of all accept and respect the significance of every being in the cosmos as they are…
Each of us here is divinely orchestrated towards the purpose of our being, strengthened by the Circle of Interconnects that run deeper than we can fathom …. we may not need all the answers that we seek but they are always there with us for us to understand.
If we must seek… Let us Seek Connectedness,
If we must awaken… Let us Awaken the Spirit of Being
If we must move, Let us Move with Empathy in Action
If we must choose Let us Choose the Simplicity of Authenticity
If we must rest… Let us Rest with Contentment
If we must pursue… Let us Pursue Thankfulness in Gratitude
If we must strive…Let us Strive for Patience and Tolerance
If we must fight… Let us Fight Apathy and Ignorance
If we must reach …Let us Reach out with Kindness
If we must become …Let us Become a Better version of Us!
Life reflects itself through the things you do, the people you meet as well as in your passions and perseverances, in so many intriguing yet enthralling ways.
One such beautiful reflection I experienced in my travels earlier in France.
A sense of deja vu, a throwback to the fond memories of teaching dances to people in the different places, all thanks to the Dance & the magic of movements.
While visiting France I met my colleague from the world of dance, Celine Maheo who resides in Rennes Celine is a practicing clinical psychologist and an Argentine tango dancer. What’s beautiful is that she is a dedicated professional who uses the dance therapy for helping Parkinson’s patients with their movements through Tango dance sessions.
My interest was piqued, as earlier I had been conducting very similar dance sessions as well, especially remembered our Seniors Dance for Wellness workshops back in India.
So over a beautiful meet and greet sipping cups of hot herbal tea at the Les Grands Gamin at the heart of Rennes, ensued a free flowing conversation where we exchanged notes on each others life. Our passion for dancing was the visible to see as we hardly knew how moments passed by.
To dance is to sense connections beyond the dancing bodies.
To dance is to honour life and its unique expressions in the movements.
Savvy Raj
And when Celine invited me to her next Tango Therapy Workshop, it was an offer I could not refuse. I was actually keen to understand whether and how the cultural differences change the way of conducting and experiencing workshops here.
Dancing can improve the mobility and balance in senior adults. Adapting the dance to suit the requirements of the group, like simplifying the steps, the placement of the feet, improves their coordination, mobility and balance.
The dance session was deeply engrossing & truly inspiring to witness and participate as well. The music played that day stayed with me well after the session.
So the next step turned out to be me conducting a Chacha session for them. The challenges of language barriers were surrmounted easily as Celine offered to translate my teaching from English to French.
Everything fell in place beautifully and voila time flew again.We danced a bit of Chacha that day and also some more in the next few sessions as well. I was told later by the learners how much they enjoyed it!
It was an amazing experience sharing the joys of movements and I thank Celine for her inclusivity in requesting me to conduct the dance sessions as well. And I deeply appreciate all her beautiful learners that I met,connected and danced with. It was a truly warm and wonderful time spent with them all.
After the sessions we would gather together and discuss opening many facets of the learning and imbibing. It was a beautiful way of empathising and understanding each other.
Some of the beautiful souls I got to interact with in the few months I was there.
Dance has a way of soothing your entire being and bringing forth and connecting you with the depth of who you are. That is when dance begins to feel meaningful and transforms life. The dance connects established, in those sessions is a beautiful memory etched in my heart, that I will cherish forever.
I chanced on these beautiful moments again as I found the photos I clicked back then and I decided to give them a little artistic effect.
All across the world April 29th every year is celebrated as International Dance Day, although every day is a great day to dance!
I dedicate this post to all my dance friends and colleagues and all the dance educators in the world who are making the world a better place, with every step in time.
Blooming in my terrace garden… Roses have a beauty of their own Colours contrasting with the green leaves They blossom and capture hearts Arrestingly captivating To look at, enticingly fragrant So delicate and fragile But in all their vulnerability Their charm flows in abundance Always a sight to behold! Amazingly significant, For a life so short lived. Such is the wonder of life and living Amazing nature! Amazing beauty! Teaching us it is not the length of time we live , but in how best we can live the time we have!