Making peace with the now
Very easy they say
Follow the breath
And peace flows
Yet…
We all know
That it is quite a task
To be consistent
That’s how life is!
Such is truth in itself
In this now
As every moment
Gives in to the new
We are meant to be
To learn and unlearn
Our senses
Our emotions
Challenge us in the changes
Our system takes a toll
Our beliefs turn around
In soul searching ways…
And then we learn to see
The moment as it presents itself
All judgements & assumptions
All prejudices & preconceived notions
All fade away into the oblivion
We live in this moment
In engagement again
But with this now
Without forgetting what’s gone
But forgiving times by gone
For only then we make space
For peace to flow in…
I was a little kid when I first came across this beautiful word Aurora …and then I read about the Polar Lights and was truly fascinated.
Back then I read as much as I could find in books before the age of the internet.
For many of us so far away from the poles this is often impossible to imagine beyond a blue sky… let alone the dancing lights.
Resharing this poem which is a dedication to Nature’s dance in the sky… all in the depth of my awe & fascination.
Spectre of brilliance
An opera in the sky
A dance of dazzling lights
Of colours flashing through.
Luminescent beyond compare
Magical spectacle of brilliance in the flow
An undulating waltz in the yonder
An unveiling of earth’s myriad wonders.
Such an ethereal vision
Mystical northern lights
Unbelievable, unforgettable
Awesomeness beyond mere words.
Someone the other day asked me, are you a coffee or tea person.
I wonder…
All my life so far, have never been a coffee or tea person.
But of late I am sensing what a cup of steaming hot goodness can do for my spirit.
It’s not a tea or coffee that I want,
Its a cup of cheer, that soothes me and rejuvenates me .
Sure its not a habit so far , but it certainly good to pause every once in a while and take a sip and sense the world a little bit more in time.
My favorites …
I love the plain old ginger lemon & honey tea. Or even like a herb/ spice infused cinammon tea!
As for coffee very rarely, I enjoy the aroma of filtered South Indian coffee.
But the reason I drink a cup of goodness and what I would want most is…
Something that warms my heart
Something that sweetens my thoughts
Something that allows me to pause
To rest a while to gather my self.
What about you?
Are you a coffee or tea person?
Do you need it as your morning wake me up?
Do you have a craving for tea or coffee?
Do share if you are fond of coffee or tea & why?
Do you have one, that you follow consistently or do you change yours with the flow?
How much of the routine is physical exercise and how much is mental work.
Do you try to balance the day with both?
What is your normal day like?
1.Active and hectic with no time to relax.
2.Sedentary and serene but may be too lonely.
3.Eractic
4.Planned
If you truly believe that what you do today will make a difference to your life tommorow here are some tips to change your life for the better from where you are.
Have hope in tommorow.
Maintain a journal with consistency.
Make it a point to choose your words, thoughts and actions well.
Choose to list your tasks and prioritize them.
Learn something new every day, even a little bit helps.
Think well of people, avoid gossip
Reflect on the positive.
Give more than you receive
Share the goodwill always.
Choose to transform yourself for the better each time.
None can tell you what is the truth As much as you yourself can! Often a mentor , a guide a teacher Can take you near your truth But its all up to you to own yours
Every truth is colored by perspectives Of its own creation. Every person has a truth That needs to be reckoned with As the perspectives converge There is an emergence Of the truth of one’s being.
