Reaching out to the radiance
That lights my being
Feeling the magnificent way
The glow paves my path.
Seeing the grace unfold
In all its glorious resplendence
Aligning with its presence
In the breath I take.
Witnessing life transform
As darkness gives in to light
Sensing the space of lightness
As energy balances its flow.
Soul of my soul
Your omnipresence I revere
As you work your magic
Through me…
Savvy
The way of peace is not in war & conflicts
The way of peace is in heartful awareness, as much as in mindful living.
And for peace to sustain itself…
We need to evolve with awareness
We need to recognize the truth of our interdependence.
We need to adapt ourselves
To the changing times.
It will take a realization of the interconnects between
individual well being & collective wellbeing.
Anf it certainly needs acceptance and aligning with the dynamics that peace brings forth …
For peace needs embodiment through conscious choice & practice as a way of life.
Make the way of peace
A way of life.
Savvy
Is Sustained Peace Possible
A lack of tolerance, inequality, indignity, racial discrimination, body shaming, gender bias, atrocities on women ,child safety issues as much the forest fires and global warming and not to forget the threats of terror,war and more.
We are simply making it more difficult to live in this planet with each other by our egoplays, taking one another and our world for granted and need for domination without a consideration of the consequences of our actions.
Why can’t we coexist in peace and in strength of unity in this beautiful ball of blue?
After all it is the only one world we have.
There is charisma in calm
It’s the power of calm
In life’s highs and lows.
In calm lies confidence
Invoking assurance
Being calm in a conversation
Evokes the energy of stillness
Emits vibrancy devoid of agitation.
In the calm there is depth of awareness
In the center of calm
Is potential to assimilate
No matter the chaos
You find equilibrium.
When was the last time you felt the charismatic power of calm?
What does calm feel like to you in this now?
What is the distance between you and your sense of calm?
Where & how do you think you can find your calm?
The morning moments
My morning moments have the preciousness of calm for me.I choose dawn to intend the calm for the day ahead. In the quiet moments of dawn where the world is still sleeping, I find my creative state of flow. Although I have been able to connect with my calm through the day, the vibes of this part of the day resonate so much. The early morning sets the tone of the day for me.
How do you relate to the calm of dawn?
How do you sense the power of calm?
Savvy Raj
Listen on Spotify
Peace within
Peace outside
Is the ideal to thrive on
To sense peace
Inside outside
Is always a work in progress.
In caring to choose thoughts well
Action emnating in goodwill
Changes the narrative
From doubts to clarity.
Let peace reign
Inside outside
Savvy
Its not pride. It’s dignity,
That you need with you.
Much is the difference between .
In no uncertain moment
Lose your sense of dignity.
For dignity is divine
For it embodies your spirit & soul
Pride is just a human emotion.
If ever you face a situation
Where anothers words & deeds
Leave you broken
Remember its just your pride & ego
That feels deflated in the moments.
It’s just a phase of life it will pass.
Your dignity stays with you
In the way you handle
With no loss of grace
Stay dignified, stay graceful.
Savvy
A calm composed nature
Allows space for response
An agitated mind & heart
Creates room for errors,
Of judgment & misunderstanding.
Patience is a virtue
An undervalued skill
In cultivating patience
You encourage a moment
For reflection before response.
To be patient is an opportunity
To be able to lean into the silence
And glean fresh perspectives.
For every moment is filled with it..
In seeing every moment,
in the journey as a step forward
than a race against time.
Is about cultivating patience.
Creating conscious peace in mindful ways.
Savvy
Are you feeling the rage
Of a war within you
Is there a fire flaming through your veins
Is your heart thumping beyond your control
Are your thoughts so muddled that you just can’t think straight?
Well my friend, trust that this too shall pass
For your anger is self made from the agony
Of living life with frustration.
All you need is to acknowledge time as your best friend
For it shows you a new way in time
From reaction to response
But do you want to be responsible
For your self harm or healing ?
For your anger is destroying you.
Think about what ways you can flip the script you are telling yourself.
For its your thoughts and feelings that fuel your emotions, time and time again.
If your heart is hurt remember to think and align your heart with your mind.
If your thoughts are the reason and that anger is bubbling up your brain, know your heart is far expansive that you know, feel from your heart the love and forgiveness that stems from it. And align your thinking mind with the emotions of unconditional loving heart .
If both your heart and brain are a fire ball of fury then too you have the wisdom of your body. Train your body to move and realign yourself to help you step out of this phase.
Remember the potential for peace rests with you always.
It’s just a matter of acknowledging it. And bringing it into practice in response than reaction.
Peace is within you
Your infinite potential always included the peace that you actually are.
Savvy
Allow yourself spirit to emanate joy
Allow the body to feel its contentment
Allow the self to embody peace
Allow the heart to open itself to possibilities
Allow the self to move in space and sense the freedom it offers.
Just be and allow
How many times have you chosen peace ?
In a conflict ridden world
All we can do, is to learn
What not to do…
For we are not the only ones here
There was life before us & after us
There is life in and around us
And we need to value life
That will manifest after us
And acknowledge what is
And do whatever we can
To save the only world we have.
Savvy
Head to toe
Toe to head
Breathe it out
Let it go..
Heal overwhelm
Heal overthinking
Heal your heart
Heal yourself
In the mixed bag of lides emotions
Some get felt a little too deeply
Embedding itself into the psyche.
And affecting thoughts & actions
Emotions too need release
Unshackle to let go and free up
Cut the cord of emotions
Before they overwhelm you.
Find some time to breathe it out
To process and reflect & let go
To exhale the unwanted emotions.
And heal your heart .
Savvy Raj
I wrote this poem back in time after an unexpected opportunity to travel set me off across exploring unforgettable places and spaces on my own.
Yesterday as I was conversing with one of my earlier dance student and friend now, he somehow reminded me of this poem again , as he has been traveling the length and breadth of India on a bike, covering over 80% of India.
While I wait to see his photo shares and hear more from him about his experience in the journey.
Thought of sharing my verses again.
Travel On
If you are given an opportunity to take a journey
Take it, for you meet many versions of you.
Along the road.
Some you cherish, some cherish you.
Some that change you and some that you change.
Fear not the travel or the traveling…
For one thing is certain
You come away enriched and wiser in every journey.
Travel to liberate yourself
From self assumed notions
To see the light on the other side
There is much to unlearn and unbox
As you travel yield in to the insights
Travel every once in a while if opportunity arises,
Take the chance,
You are richer in your explorations much as your experiences.
Travel on …
©Savvy Raj
Inculcating a habit of listening to music regularly, or even practicing music by learning to sing or playing an instrument, can improve your creativity.
Learning anything new can spark new neural pathways and bridge old learnings in associations to ignite unique creative expressions.
As far as music it is a holistic experience with benefits much beyond its entertainment factor. The right music can heal and regenerate cells in our body.
Music can be a healing medicine for the body, mind and spirit. Personally, like for many of you, I love many art forms, like music, dance and painting, writing and singing because they have an immensely positive effect on me. It makes me whole again, ready to face a new day… For instance, I am fond of different types of music at different times of the day…often I sense how refreshed I feel after listening or singing to them.
At home every once in a while my daughter and I find singing mashups of old and new songs together on the Karaoke very rejuvenating…One thing leads to another, humming or singing some melodies while going through the day, makes the moments feel light. I also find listening to gentle, soft instrumental music while painting very enjoyable.
What are your experiences with music?
When was the last time you heard your favorite songs?
When did you do something creative while listening to music?
© Savvy Raj
Peace is a force of nature
Creating strength within you
To face life with a calm presence
Unrattled and focused in approach
When peace flows in you
A river of joy flows through you
Cultivating compassion
And connection to all of nature.
In the peace of mind and heart
The spirit is at ease
It is gentle in its presence
Yet creates nerves of steel
Peace dares to be at ease.
In the journey through life.
Such is the power of peace.
©Savvy Raj
Savvy Raj 
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