It’s balmy weather It’s early morning The sun is moving In and out of the trees Traveling with me As I am walking… The chirping birds Awakening the world With hope fulness The wind is resting Perhaps still to awaken The clouds are clearing Heralding the light In the mighty tree A few yards from me I see a beautiful vision… Cont’d
‘The silence between our actions or movements becomes the bridge to our conscious experiences. The greater our awareness, the greater the creative potency of the action itself.
An ignition to life and living this world No matter what form or species And its the breath that is left Behind that signifies the exit.
How important is this breath. That we all take for granted Gratitude and thankfulness To this driving force of life To nature for the air we breathe.
How important is this breath For in the way of the breath Lies the way of our health. For in the depth of breathing We can integrate our body, mind & spirit We can sense the synergy of being We can awaken our true potential. We can become aware of the infinite potential. For the truths of life, is in the inhale and exhale.
There are always special moments in every one’s life Making life meaningful and memorable Often it’s pure serendipity… When your memory jogs you to remember such a moment.
What makes the memory strong? What you are associating it with, That is what makes the memory stronger.
Next time pay attention to whatever you want to remember. What emotions and feelings can you associate with it? As your visualisation gets stronger Your memory gets better and will fade lesser in time.
Now remember to visualise with vibrance. Choose as you please, Scents & fragrances of places Nature & friendships Colours of Emotions In all its vividity &feelings.
Soon you will build on all the happy times. Keep adding your treasure chest of memorable moments.
Someone asked me what spiritual growth means to me …
Here is what I spoke about in a nutshell
Harmony in mind body & spirit Integration in Self awareness Developing greater understanding & Empathy Humility & Kindness Humanity & Compassion.
Living in the lightness of being Acknowledging Grace in Gratitude Sensing true freedom to be…for the self and others. To flow with life in serenity. Sensing the joy in the ordinary.
It’s about acknowledging & sensing the space in around me
It’s about giving in the receiving and receiving in the giving
Witnessing the evolving patterns and freeing the self from limitations of the mind.
Evolving in the learnings, valuing the connection built in time. A mindful & heartful practice in conscious awareness. Letting go of unnecessary things Understanding the value Of the gift of life Making life meaningful. Living life lovingly!
And in knowing it’s so much more….
Please feel free to add what spiritual growth means to you?
To travel Can be about discovery Of the old in the new places Leading you to pathways That takes you back to your self
To travel Can be a sensing of serendipity. A feeling of dejavue A memorable journey Unexpectedly unto yourself.
To travel Can be to witness The stark reality of life Perhaps a jolt of reality Of places and people As they are in comparison to what was once imagination.
To travel Can be to learn and unlearn To connect us to this now With the truths of things In places we visit Know and unknown.
Keep traveling far and near to find yourself a little more every time.
Create a space of calm Inviting you to a journey Alluding you in subtlety Through natural authenticity Keeping it simple & minimal With intriguing unintentionality Allowing a space for austerity Sparking divine connectivity Evoking movements in the stillness. Invoking stillness in the movements.
You can’t talk Spirituality You got to live it. Often when life takes you far Far away from it…
You got to know The divine that you seek Is with you in every moment Your actions thoughts and words Decides the distance between You and your spiritual self.
Whenever spirituality is discussed… there is always a question as to what is spirituality? And what is its significance in our lives?
Spirituality is a sensing of connection. The first step towards spirituality is about understanding the self as we are and then it’s an understanding of something greater than the self.
Simply put the spiritual significance of our lives is in the way we choose to live our lives.
To me spirituality is a sense of being & becoming a better person than yesterday, in selfawareness,in empathic connection, in being compassionate and kinder human being.
There are many pathways to explore spirituality and it’s unique to each of us.
It’s a pathway to finding the truth of your being and living life lovingly!
From yoga and movement arts to prayer and divination, the way we approach spiritual practices is varied and as unique as us.
In the depth of silence Is the dance of stillness Unfolding untold stories Echoing in pathways as destiny Are dreams of the masterplanner
Embracing the solitude Gracing the silence There is a hush Without a whisper A painting evolves Sparking the soul
As the brush gently glides Texturing a tapestry of weaves Of infinite intentions Forging the known and unknown
Finding the souls sanctuary Setting the cadence Through the choice of the soul Aligning the narrative In the quietude of the inner balance Destinies entwine.
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