Life is such that it changes in every now. Recognise the little things The sweet memories from the past Popping up in your mind. As you find your self Visiting your thoughts Sense the smile it brings to you. And at other times your memory Can make you melancholic In thoughts of dreams unfulfilled Perhaps circumstances alter life. Attribute it to life Change is the only constant Trust life to deliver well Acknowledge & accept the new, Find the delightful in it. Free your mind, sense gratitude Let go preconceived notions Find joy that is awaiting you.
In continuation to my earlier post on trust I share a few verses that flowed along…
Trust is the lifeline Between people That keeps hope alive In faith and belief That things will come through In trust life resurrects And success sustains In feeling fulfilled.
A lack of trust Erodes relationships Personal or professional For when trust is broken Efforts become meaningless For sense of purpose is lost Without trust Every thing crumbles… Until trust is gained Nothing matters.
Any technological l advancement calls for updating of skills and most of all adaptability.
Adaptability of any new technology calls for embracing change and developments in both actions & attitude…
For adaptability calls for new learnings with the curiousity of an optimist. A willingness to uncover the new. to acknowledge with enthusiasm In exploration and discovery Of the potential possibilities. And the acceptance of errors & misses inspite of the best efforts & most of all a relentless development of resilience to bounce back on the path.
Do share your thoughts and insights on Adaptability.
As a life coach my experiences over the years with my clients comes with many learnings. As each life is unique and so are their circumstances. To get any further into coaching it’s important to understand where they are and for them to acknowledge it
Creating a safe space is a prerequisite.
There is a simple yet empowering and activity that can be used… Its called ‘What makes my heart sing? It is a powerful exploration into what brings them joy and fulfilment, it helps create safe and supportive and active listening space by building trust It’s quite simple to facilitate Begin with introduction to explain the activity. Ask them to reflect on life moments, they felt in a flow state or felt truly alive_and iovful.
Then as a life coach you help facilitate how these experiences are interconnected to their values and discuss how they can begin to incorporate more of this into their lives And finally also help them create an action plan towards the same.
Thoughts, make an impactful difference. Choosing to think positively makes dealing with transitions, and adapting to the changes easier If you experience unexpected challenging changes in your career. It’s good to acknowledge three things One, that it is a new opportunity for new learnings Welcome the possibilities. Two, you can begin to apply your unique combination of skills and knowledge from your previous experiences and bring a fresh perspective wherever you are. Explore your potential.
Three, that if things seem difficult at first, you are paving the road to resilience. Keep the faith and stay patient .Times change. Persevere When you think of life in plusses, every turn becomes a beautiful path..
Each life is unique With different energies Just being with some people You may feel revived With others exhausted. And a few whose energy You sense a disconnect For you feel uncomfortable In their presence.
It has got much to do with intuition and your gut Listen to it for it speaks to you…
No matter how close or far Alone or in groups Energy radiates in space Influencing one another. Elevating spirits or creating stress. Since energies interconnects Creating discords or resonance So much possibilities To contribute impactfully In channelizing energy And protecting our energy boundaries And choosing positive interactions.
Even with just a drop of compassion, & loving kindness
Nature is magnificence Teaching great lessons in humility. Nature is amazing grace As she holds within The truths of the universe The secret of the stars As well as the sounds of silence She is a dance in the stillness Nature is flow and flow is nature Nature is life. And life flows…
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