This world…
Needs no pity
That feels sorry
Nor sympathy
That feels pain.
For feeling sorry
Or sensing pain
Will not solve
The issues at hand.
What one life truly needs from another…
Is empathy
To understand and relate with one another.
And compassion
That cares to help heal.
Whenever wherever
the dialogue changes
From I feel sorry,
To I will help you
Because I care…
The world will be a better place.
For action speaks louder than words.
Savvy
One moment of anger
Can wreak havoc on your health
Take a moment to pause
When you sense anger
Make a habit to breathe
Out your anger
Inhale a breathe of peace
And exhale the anger away…
For both cannot coexist.
Make space for peace within.
“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
Thich Nhat Hanh
Breathe in peace
Exhale out anger
Inside you, let peace prevail
Over moments of anger…
Savvy
Life colours itself the way we choose to see it.
What we focus on, finds us.
Choose to focus on the good
Life begins to feel good.
Between the many colours
Of life’s journey…
What do you choose to focus on?
Savvy
“To listen entails a fundamental letting go of self-centeredness. We have to be willing to put down our own thoughts, views, and feelings temporarily to truly listen.”
Oren Jay Sofer
Power of listening
Is in self control
In hearing to understand
The when, what, where, who & how
In curiousity patience and wonder
In caring to empathise
And connect without interrupting.
In knowing to balance the spoken words
By truly caring to hear with all of you…
Relationships heal in the listening.
Savvy
A heartfelt forward worth a share…
” 𝑀𝑦 𝑆𝑜𝑢𝑙 𝐼𝑠 𝑖𝑛 𝐴 𝐻𝑢𝑟𝑟𝑦 .”
Mário de Andrade
𝐼 𝑐𝑜𝑢𝑛𝑡𝑒𝑑 𝑚𝑦 𝑦𝑒𝑎𝑟𝑠 𝑎𝑛𝑑 𝑟𝑒𝑎𝑙𝑖𝑧𝑒𝑑 𝑡ℎ𝑎𝑡 𝐼 ℎ𝑎𝑣𝑒 𝑙𝑒𝑠𝑠 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑙𝑖𝑣𝑒 𝑡ℎ𝑎𝑛 𝑡ℎ𝑒 𝑡𝑖𝑚𝑒 𝐼 ℎ𝑎𝑣𝑒 𝑙𝑖𝑣𝑒𝑑 𝑠𝑜 𝑓𝑎𝑟.
𝐼 ℎ𝑎𝑣𝑒 𝑚𝑜𝑟𝑒 𝑝𝑎𝑠𝑡 𝑡ℎ𝑎𝑛 𝑓𝑢𝑡𝑢𝑟𝑒 .
𝐼 𝑓𝑒𝑒𝑙 𝑙𝑖𝑘𝑒 𝑡ℎ𝑎𝑡 𝑏𝑜𝑦 𝑤ℎ𝑜 ℎ𝑎𝑑 𝑎 𝑏𝑜𝑤𝑙 𝑜𝑓 𝑐ℎ𝑒𝑟𝑟𝑖𝑒𝑠. 𝐴𝑡 𝑓𝑖𝑟𝑠𝑡, ℎ𝑒 𝑔𝑜𝑏𝑏𝑙𝑒𝑑 𝑡ℎ𝑒𝑚, 𝑏𝑢𝑡 𝑤ℎ𝑒𝑛 ℎ𝑒 𝑟𝑒𝑎𝑙𝑖𝑧𝑒𝑑 𝑡ℎ𝑒𝑟𝑒 𝑤𝑒𝑟𝑒 𝑜𝑛𝑙𝑦 𝑓𝑒𝑤 𝑙𝑒𝑓𝑡, ℎ𝑒 𝑏𝑒𝑔𝑎𝑛 𝑡𝑜 𝑡𝑎𝑠𝑡𝑒 𝑡ℎ𝑒𝑚 𝑖𝑛𝑡𝑒𝑛𝑠𝑒𝑙𝑦 𝑎𝑛𝑑 𝑝𝑎𝑠𝑠𝑖𝑜𝑛𝑎𝑡𝑒𝑙𝑦 …
𝐼 𝑛𝑜 𝑙𝑜𝑛𝑔𝑒𝑟 ℎ𝑎𝑣𝑒 𝑡𝑖𝑚𝑒 𝑡𝑜 𝑑𝑒𝑎𝑙 𝑤𝑖𝑡ℎ 𝑚𝑒𝑑𝑖𝑜𝑐𝑟𝑖𝑡𝑦/𝑜𝑟𝑑𝑖𝑛𝑎𝑟𝑦.
𝐼 𝑑𝑜 𝑛𝑜𝑡 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑏𝑒 𝑖𝑛 𝑚𝑒𝑒𝑡𝑖𝑛𝑔𝑠 𝑤ℎ𝑒𝑟𝑒 𝑓𝑙𝑎𝑚𝑒𝑑 𝑒𝑔𝑜𝑠 𝑝𝑎𝑟𝑎𝑑𝑒….
𝐼 𝑎𝑚 𝑏𝑜𝑡ℎ𝑒𝑟𝑒𝑑 𝑏𝑦 𝑡ℎ𝑒 𝑒𝑛𝑣𝑖𝑜𝑢𝑠, 𝑤ℎ𝑜 𝑠𝑒𝑒𝑘 𝑡𝑜 𝑑𝑖𝑠𝑐𝑟𝑒𝑑𝑖𝑡 𝑡ℎ𝑒 𝑚𝑜𝑠𝑡 𝑎𝑏𝑙𝑒, 𝑡𝑜 𝑢𝑠𝑢𝑟𝑝 𝑡ℎ𝑒𝑖𝑟 𝑝𝑙𝑎𝑐𝑒𝑠, 𝑐𝑜𝑣𝑒𝑡𝑖𝑛𝑔 𝑡ℎ𝑒𝑖𝑟 𝑠𝑒𝑎𝑡𝑠, 𝑡𝑎𝑙𝑒𝑛𝑡, 𝑎𝑐ℎ𝑖𝑒𝑣𝑒𝑚𝑒𝑛𝑡𝑠 𝑎𝑛𝑑 𝑙𝑢𝑐𝑘.
𝐼 𝑡𝑟𝑢𝑙𝑦 𝑑𝑜 𝑛𝑜𝑡 ℎ𝑎𝑣𝑒 𝑡𝑖𝑚𝑒 𝑓𝑜𝑟 𝑒𝑛𝑑𝑙𝑒𝑠𝑠 𝑐𝑜𝑛𝑣𝑒𝑟𝑠𝑎𝑡𝑖𝑜𝑛𝑠,
𝑢𝑠𝑒𝑙𝑒𝑠𝑠 𝑑𝑖𝑠𝑐𝑢𝑠𝑠𝑖𝑜𝑛𝑠 𝑎𝑏𝑜𝑢𝑡 𝑡ℎ𝑒 𝑙𝑖𝑣𝑒𝑠 𝑜𝑓 𝑜𝑡ℎ𝑒𝑟𝑠 𝑤ℎ𝑜 𝑎𝑟𝑒 𝑖𝑟𝑟𝑒𝑙𝑒𝑣𝑎𝑛𝑡 𝑡𝑜 𝑚𝑖𝑛𝑒…..
𝐼 𝑛𝑜 𝑙𝑜𝑛𝑔𝑒𝑟 ℎ𝑎𝑣𝑒 𝑡ℎ𝑒 𝑡𝑖𝑚𝑒 𝑡𝑜 ℎ𝑎𝑛𝑑𝑙𝑒 𝑜𝑟 𝑚𝑎𝑛𝑎𝑔𝑒 𝑡ℎ𝑒 𝑠𝑒𝑛𝑠𝑖𝑡𝑖𝑣𝑖𝑡𝑖𝑒𝑠 𝑜𝑓 𝑝𝑒𝑜𝑝𝑙𝑒 𝑤ℎ𝑜, 𝑑𝑒𝑠𝑝𝑖𝑡𝑒 𝑡ℎ𝑒𝑖𝑟 𝑐ℎ𝑟𝑜𝑛𝑜𝑙𝑜𝑔𝑖𝑐𝑎𝑙 𝑎𝑔𝑒, 𝑎𝑟𝑒 𝑖𝑚𝑚𝑎𝑡𝑢𝑟𝑒…..
𝐼 ℎ𝑎𝑡𝑒 𝑡𝑜 𝑐𝑜𝑛𝑓𝑟𝑜𝑛𝑡 𝑡ℎ𝑜𝑠𝑒 𝑤ℎ𝑜 𝑠𝑡𝑟𝑢𝑔𝑔𝑙𝑒 𝑓𝑜𝑟 𝑝𝑜𝑤𝑒𝑟 , 𝑎𝑛𝑑 𝑡ℎ𝑜𝑠𝑒 𝑤ℎ𝑜 𝑑𝑜 𝑛𝑜𝑡 𝑑𝑒𝑏𝑎𝑡𝑒 𝑡ℎ𝑒 𝑐𝑜𝑛𝑡𝑒𝑛𝑡, 𝑗𝑢𝑠𝑡 𝑡ℎ𝑒 𝑙𝑎𝑏𝑒𝑙𝑠….
𝑀𝑦 𝑡𝑖𝑚𝑒 ℎ𝑎𝑠 𝑏𝑒𝑐𝑜𝑚𝑒 𝑠𝑐𝑎𝑟𝑐𝑒 𝑡𝑜 𝑑𝑒𝑏𝑎𝑡𝑒 𝑙𝑎𝑏𝑒𝑙𝑠. 𝐼 𝑐𝑎𝑛 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑 𝑡ℎ𝑒 𝑖𝑛𝑛𝑒𝑟 𝑒𝑠𝑠𝑒𝑛𝑐𝑒 𝑖𝑛 𝑡ℎ𝑖𝑠 𝑤𝑜𝑟𝑙𝑑 𝑛𝑜𝑤 …..
𝑀𝑦 𝑠𝑜𝑢𝑙 𝑖𝑠 𝑖𝑛 𝑎 ℎ𝑢𝑟𝑟𝑦 ….
𝑁𝑜𝑡 𝑚𝑎𝑛𝑦 𝑐ℎ𝑒𝑟𝑟𝑖𝑒𝑠 𝑙𝑒𝑓𝑡 𝑖𝑛 𝑚𝑦 𝑏𝑜𝑤𝑙 ….
𝐼 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑙𝑖𝑣𝑒 𝑐𝑙𝑜𝑠𝑒 𝑡𝑜 𝑝𝑒𝑜𝑝𝑙𝑒 𝑤ℎ𝑜 𝑎𝑟𝑒 “ℎ𝑢𝑚𝑎𝑛” –
ℎ𝑢𝑚𝑎𝑛𝑠 𝑤ℎ𝑜 𝑙𝑎𝑢𝑔ℎ 𝑎𝑡 𝑡ℎ𝑒𝑖𝑟 𝑜𝑤𝑛 𝑤𝑒𝑎𝑘𝑛𝑒𝑠𝑠𝑒𝑠 ;
..𝑎𝑛𝑑 𝑎𝑤𝑎𝑦 𝑓𝑟𝑜𝑚 𝑡ℎ𝑜𝑠𝑒 𝑏𝑒𝑐𝑎𝑚𝑒 𝑠𝑚𝑢𝑔 𝑎𝑛𝑑 𝑜𝑣𝑒𝑟𝑐𝑜𝑛𝑓𝑖𝑑𝑒𝑛𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒𝑖𝑟 𝑡𝑟𝑖𝑢𝑚𝑝ℎ𝑠, 𝑎𝑛𝑑 𝑎𝑤𝑎𝑦 𝑓𝑟𝑜𝑚 𝑡ℎ𝑜𝑠𝑒 𝑓𝑖𝑙𝑙𝑒𝑑 𝑤𝑖𝑡ℎ 𝑠𝑒𝑙𝑓-𝑖𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑐𝑒…..
𝑇ℎ𝑒 𝑒𝑠𝑠𝑒𝑛𝑡𝑖𝑎𝑙𝑠 𝑎𝑟𝑒 𝑤ℎ𝑎𝑡 𝑚𝑎𝑘𝑒 𝑙𝑖𝑓𝑒 𝑤𝑜𝑟𝑡ℎ𝑤ℎ𝑖𝑙𝑒
𝐴𝑛𝑑 𝑓𝑜𝑟 𝑚𝑒, 𝑡ℎ𝑒 𝑒𝑠𝑠𝑒𝑛𝑡𝑖𝑎𝑙𝑠 𝑎𝑟𝑒 𝑚𝑜𝑟𝑒 𝑡ℎ𝑎𝑛 𝑒𝑛𝑜𝑢𝑔ℎ!
𝑌𝑒𝑠, 𝐼’𝑚 𝑖𝑛 𝑎 ℎ𝑢𝑟𝑟𝑦 .
𝐼’𝑚 𝑖𝑛 𝑎 ℎ𝑢𝑟𝑟𝑦 𝑡𝑜 𝑙𝑖𝑣𝑒 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 𝑖𝑛𝑡𝑒𝑛𝑠𝑖𝑡𝑦 𝑎𝑛𝑑 𝑝𝑎𝑠𝑠𝑖𝑜𝑛𝑎𝑡𝑒𝑙𝑦 𝑡ℎ𝑎𝑡 𝑜𝑛𝑙𝑦 𝑚𝑎𝑡𝑢𝑟𝑖𝑡𝑦 𝑐𝑎𝑛 𝑔𝑖𝑣𝑒….
𝐼 𝑑𝑜 𝑛𝑜𝑡 𝑖𝑛𝑡𝑒𝑛𝑑 𝑡𝑜 𝑤𝑎𝑠𝑡𝑒 𝑎𝑛𝑦 𝑜𝑓 𝑡ℎ𝑒 𝑟𝑒𝑚𝑎𝑖𝑛𝑖𝑛𝑔 𝑐ℎ𝑒𝑟𝑟𝑖𝑒s….
𝐼 𝑎𝑚 𝑠𝑢𝑟𝑒 𝑡ℎ𝑒𝑦 𝑤𝑖𝑙𝑙 𝑏𝑒 𝑒𝑥𝑞𝑢𝑖𝑠𝑖𝑡𝑒, 𝑚𝑢𝑐ℎ 𝑚𝑜𝑟𝑒 𝑡ℎ𝑎𝑛 𝑡ℎ𝑜𝑠𝑒 𝑒𝑎𝑡𝑒𝑛 𝑠𝑜 𝑓𝑎𝑟 .
PS : a quote from Confucius :
“𝑊𝑒 ℎ𝑎𝑣𝑒 𝑡𝑤𝑜 𝑙𝑖𝑣𝑒𝑠.
𝑇ℎ𝑒 𝑠𝑒𝑐𝑜𝑛𝑑 𝑏𝑒𝑔𝑖𝑛𝑠 𝑤ℎ𝑒𝑛 𝑦𝑜𝑢 𝑟𝑒𝑎𝑙𝑖𝑧𝑒 𝑦𝑜𝑢 𝑜𝑛𝑙𝑦 ℎ𝑎𝑣𝑒 𝑜𝑛𝑒.”
There is always hope
For things to get better
There is always tommorow
Another day full of promise
Keep the faith and trust
It will feel just right.
Savvy
In an increasing uncertainty in a volatile times, it is important to work from strengths than weaknesses and embrace the flexibility of approach.
Work on self-improvement by understanding your personality, your skills, and responsibilities. Be open to feedback and ideas and avoid bracketing yourself into one type of person, so you can stretch yourself and be able to adapt to whatever the circumstances. This way, you can resolve a broader spectrum of situational challenges without self limiting beliefs blocks.
Become a competent leader who knows to surf through the tides of change and stay afloat.
Remember there is infinite power in possibilities in you
All it needs to begin with is the first step.
Savvy
Writing every day
Unplugs the steam
Off everyday stress
Unleashes the flavours
Of life in the experiencing
Through thoughts & words
Flowing unbridled
Inked in the thinking through
Linked in the freeverses
Interweaved in the living.
Savvy
There is so much more to thankfulness
Your mind body and spirit
Are integrated in the emotions
Your life becomes more abundant
Your health improves along the way
For you hold not expression or suppress feelings
You appreciate what needs to be appreciated
You create circles of light hope and joy in thankfulness.
Make sure to add yourself in your list of thankfulness.
Savvy
Empathy is a social intelligence worth having and honing
Empathy meets you where you are as you are
Without judgements and competition
Empathy is a resiunding resonance
Empathic communication leaves you touched and heard.
Empathy allows you to show acceptance and sense connection.
Empathy walks through and paves its way into the heart
Empathy is about sensing anothers heart and its ways
Empathy motivates the spirit and nurtures the being.
Empathy is a social intelligence
A much needed life skill
Empathy speaks more powerfully than words as its from all of you
Empathy connects through in an instant.
For Empathy is the way of the heart and heart knows the way.
Savvy
There is so much in you
That you lean on to
At every moment of life
Body mind and soul
So much to thank for
And be kind & grateful
Savvy
Feeling thankful is an authentic part of being alive.
Every life has something to be thankful for
What is in your list?
There is so much more to thankfulness
Your mind body and spirit
Are integrated in the emotions
Your life becomes more abundant
Your health improves along the way
For you hold not expression or suppress feelings
You appreciate what needs to be appreciated
You create circles of light hope and joy in thankfulness.
Make sure to add yourself in your list of thankfulness.
And watch thankfulness transform your world and you.
Savvy
Have finally embarked on my journey to publish some of my writings in a book.
Hoping to publish a book of my poems soon.
Would you, my readers be kind enough to share your thoughts on my writings, it would be truly helpful.
Savvy Raj
A positive attitude is a choice we make for ourselves …
When we believe a positive attitude is a choice we have….
We can start by embodying positivity in thoughts, words deeds
And then, emitting positive vibes with the world around us.
Every small step we take to change to a positive attitude
Empowers us for the better.
Life is a Gift of grace
The choice is in us to make.
To make our life a celebration.
Savvy
Savvy Raj 