Artwork and verses by Savvy Raj
Wisdom is in the ordinary moments.
All the answers we seek, rests with us.
Life teaches as life plays on…
Allow life to live…through the changes.
Savvy
A dear reader has sent me a link I want to share … It is his translation of my recent article Flow with Life.
Happy to share this here for my Spanish speaking readers.Thank you Ignacio-orna-nacho
for your kind effort and share.
For all language aficionados in any new language, there is a draw of nuances of the culture and its interpretations in the flow in both the way it is spoken and written.And that is often beautiful to note.
Photo by rawpixel.com on Pexels.com
Breath and Movement:
We are the sum of our individual parts There is no heart without our mind and no action without our sensing.
No two moments of our lives are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.
Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living
Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.
The more connected you are with your breath you gradually begin to relax in the moment.
Attuning your Breath and Movement
Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.
Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.
Your awareness will gradually increase of how your own breath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!
Soon in practice, you will learn to
‘Dance with it ‘
That’s how you learn to flow and dance with life!
Savvy
Treat your thoughts tenderly
Like petals of life’s myriad beauties
Watch your unique thoughts appear
Out of nowhere and everywhere
And when they do
Why don’t u take some time out
To nourish your self
Jot them down as they come
Rushing through or slow
It matters not what you write
As long as it makes your soul free.
Savvy
Writing is an expressive experience. The one that has many benefits in itself. From the psychological point of view where it makes you think and communicate better to the emotional aspects of bettering your ability to deal with your own emotions. It helps you work with your pain and process the thoughts in a rethink. It helps you stay motivated as you can record your progression as well. It helps sort out your own thoughts.
A significant aspect worth considering is when you focus on the positive and write with an attitude of gratitude for life itself there is much more health benefits than writing with grudges.
Most importantly as you write you are able to let go of worries and stresses that you may accumulate in the course of time through the physical act of writing.
Personally speaking, having studied a bit of Graphology, I have always felt that the very action of writing your thoughts on paper is healing through the movement itself An act fast disappearing in today’s changing times . Children today write much lesser physically with a pen on paper.
The truth is writing is a greater healer in itself.
And to share your writing is to learn some more.
Every writer has many or no reason about what, when and why they write …what is yours?
Care to share?
Savvy
Keep writing! keep sharing!
#musings #thoughts #reflections #lovetowrite #poets #writers #expressions
Souls transform
Itself in the voyages of time.
Discovering its identity
It’s potential purpose as an entity.
Travelling across eons
Shaped and shaping
To new forms of being
The soul lives on in spirit.
As the being, moves in its tuning.
Every soul emits the energy
Of the wisdom of times
Lived living and in between
Myriad reflections of mind
Consciousness of the heart
And in character of the being
Embodiment of the ego in its essence
Humbled by life time and time again
Until the ancient soul find its own path
Of balancing witness and action.
Sensing the truth of its own being.
Some believe the Soul carves its shape in every craving.
While fulfilling its desires unfulfilled.
Moving beyond reason and all morality.
Spirit of the soul lives on inherent transience
Of infinite awakenings in sublime consciousness.
Savvy
The beauty in every breath of life is in its impressions in the expressions through the tones, shades, in its patterns & rhythms.
This sets it apart…such is the uniqueness to every breath in the being.
Savvy
Art emnates from the sublime consciousness
Art speaksforth the language of hearts.
Art conveys the nature of life .
Art portrays the perspectives between.
Artist communicates with an interpretation in free will
Artist expresses reflections in a flow.
Artist connects the divinity in subtlety.
Artist breathes life into the Art.
How can you separate the art from the artist?
Savvy
Flight of the birds
Depicts the freedom of being
Alive to take off any place anytime.
Are you truly free as a bird in flight?
Flapping wings courting the winds
Forging ahead, head on in space
Sensing the lightness of being
Are you ready to take yourself lightly?
Birds of a feather they say flock together
Flying as one in synch with another
Flowing into perfect patterns in close formation
Are you ready for this dance in synchrony?
Savvy
Watch the beautiful murmuring of birds in the sky. And watch it till the end as it dances so enticingly that it certainly leaves one spellbound!
