Savvy Raj

Live Life Lovingly!


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The things I like…

Every little moment of life is a celebration when you care to value it!

So today on my birthday here is my wish for you all!

And yes, here is a list of my reflections on the simple things I truly like...
Seems endless!

I like ….

The old world charm of an elegant Foxtrot

The magic in gliding to a whirling Waltz

The tantalising passion of a Tango

The sizzling chemistry in a Rumba

The gay abandon of a Samba

The freedom and gaiety of a Jive

The spiritedness and fun of Swing

The stylish charms of the Cha Cha cha

The sensuality and speed of Salsa

The teasing hips moving to a Bachata

The synergy of a march in a Merengue

The flamboyant frills of a Flamenco.

I like it all and more

And yet most of all I like the simple joy of dancing naturally.

I like…

The touch of pen to paper

The flow of colour on canvas

The smell of a brand new book

The joy of reading and writing

The rhythm of rhyming stanzas

The soulfulness of a profound poem


I like …

The smiling eyes of a happy child

In the joy of holding a present unopened

The caring ways of friends so dear

The warmth of a genuine smile.

I like…

The peace in every mindful moment acknowledged…

The morning walk on a sandy beach

The gentle waves embracing my feet

The smell of the first rain invigorating a patch of earth

The fragrance of jasmine flowers

The whiff of warm enchanting woods

The chirping of birds in the trees nearby

The caress of a breeze so cool

The chill of winters day

The twinkling of the stars on a clear night sky

The passion play of a full moons day

The dancing lights of twilight

The shimmering moonlight on a tranquil lake

The magic of morning break at dawn

The enthralling evening shadows playing at dusk

The enchantment and rapture of a saxophone

The twang and elan of a accoustic guitar

I like…

The smell of fresh ground coffee waiting to be sipped

The aroma of baked goodies out from a hot oven

The melt in the mouth bite of a dutch truffle cake

The steaming cup of cheer on a cold winters day

The tinge of warmth of ginger

The spice n flavour of aromatic cinnamon

The chewy goodness of an oats and raisin cookie

The quench of thirst from a pure glass of water

I like it all and so much more…

Yes there is so much in life to like and love

The list is endless! And I am pretty sure it is the same with you :))

‘This is a mindful and gratefulness practise that I do every once in a while …. What we like may be very unique and may change with time, but that is not as important as acknowledging it . Gradually we learn to see the bliss in the blessings.

To acknowledge the simple pleasures of life and living is to know its worth .

Try to make your own list … adding as you go along and you will soon have so much to be thankful for that you learn to live like this moment is completely worth it and never take a moment of life for granted.’

Savvy

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The Wisdom of Silence

The Silent Retreat

Four monks decided to meditate silently without speaking for two weeks.

They began with enthusiasm and no one said a word the whole day.

By nightfall of the first day, the candle began to flicker and then went out.

The first monk blurted out, “Oh, no! The candle is out.”

The second monk said, “Hey! We are not supposed to speak!”

The third monk said in an irritated voice, “What is this? Why did you two break the silence?”

The fourth monk smiled and said, “Wow! I’m the only one who hasn’t spoken.”

Reflections:

Each monk broke the silence for a different reason, each of which is a common stumbling block in our inner journey: distraction, judgement, anger and pride.

The first monk got distracted by one aspect of his experience (the candle) and forgot what was more important – the practice of witnessing without reacting.

The second monk was more worried about others following the rules than in actually practising himself. He was quick to judge without noticing that he himself was guilty of what he was criticizing.

The third monk let his anger towards the first two monks affect him.
The singular burst of anger ruined the effort of the day.

The fourth monk lost his way because of pride. He was convinced he was superior to the others, proving his ignorance.

Why did the fourth monk speak at all? He could have simply maintained his silence and he would have been successful in his endeavour.
But if he had, chances are, the other three might have continued to argue and not even noticed his silence. Some people are like this.

Their motto is “If I am doing something good, but no one notices, I might as well not be doing it at all.” They believe that the reward is not in the effort, but in the recognition.

There is a beautiful quote, “It is the province of knowledge to speak; it is the privilege of wisdom to listen.”

As we learn to truly listen, witness and observe without impulsively reacting with distraction, judgement, anger and pride, then we understand the true meaning of silence.

The Wisdom of Silence

Silence has the strength of spaces in sublime consciousness…

Silence shows the way of patience

Silence activates our guiding spirit

Silence powers the strength of intuition

Silence moves towards deep contemplation

Silence evolves the spirit of understanding

Silence graces atmosphere with quietude

Silence defends without a word

Silence strengthens the soul.

Silence can be a knowing of the peace within .

Silence is painful in its struggles and valuable in itself. Silence is in utter desperation, deep contemplation with phases of meditative connectedness. Silence is never thoughtless or mindless.

Silence dwells in the spaces between the steps to access whenever. Silence leads and the path appears.

Trust the lessons learned in silence.

Savvy Raj


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Choice rests with you!

The power of choice rests with you … always .

Whatever irks you in the moment

Whatever seems too disappointing.

Whatever brings you down

Take a moment to think if its worth your energy and time…

Savvy

And here is nice little message worth a read on anger management.

I once asked a very successful Man to share his secret with me. He smiled and said to me.. “I started succeeding when I started leaving small fights for small fighters. I stopped fighting those who gossiped about me…I stopped fighting with my in laws…I stopped fighting for attention…I stopped fighting to meet public expectation of me…I stopped fighting for my rights with stupid people..I left such fights for those who have nothing else to do but fight…And I started fighting for my vision, my dreams, my ideas and my destiny. The day I gave up on small fights is the day I started becoming successful.”

Some fights are not worth your time. Choose what you fight for wisely…..


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On letting go…

We are often about holding on than letting go . We are able to hoard but find it difficult to let go . We try to control our lives a little too much that we often forget there is a power greater than us that cares for us all.

Letting go in faith and trust is an immensely gratifying experience. If you choose to let go of your unnecessary niggles of doubts and fears you will find the path of calm and peace that sustains you …

So what are the immediate things you can choose to let loose?

Here are a few that come immediately to mind…

Lose your excuses
You will find results

Lose your worry
You will find the will to do

Lose your negative thoughts
You will reflect positivity

Lose your doubts
You will find solutions

Lose your fears
You will find the way

Lose your inadequacies

You will find abundance

Savvy


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Infinity of Creativity

Creativity is innate potential.
Deeply entwined in humility
In every realisation of potential infinite.
Creation manifests itself time and again.
Savvy


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Another day dawns!

Magnificent Sun!
Across the distant horizon resplendent in all its radiant hues sun shines on its blessings and bejewels the sky. The leaves unfurl themselves a little bit more, with strength and energy and basking with confidence in its radiance. So glad the bitter cold of the night has moved away, they glide lovingly content in this moment that glows with warmth!

The buds awaken themselves and bloom willingly only to reveal their astoundingly tender beauty. And soulfully they turn seeking the brilliance of the magnificent sun …catch them dancing the dance of beauty and grace that’s shimmering in its rays…Maybe they know well the time they have with the sun is precious and know they must live it with all their might and behold it’s a breath-taking sight !


Who better to seek to understand the preciousness of time …. to understand the wisdom of time than from a tender flower a midst its unabashed beauty!

Time is precious!

Fill your day brightly !

Live the moments!

Make it yours to love!

Shine and sparkle some more !

Savvy Raj


10 Comments

Care or control?

Care or Control?

I was in consultation with a middle age couple.

They started fighting right in front of me.

The upset husband said-

See doc….

I ‘Care’ so much for her & this is what I get in return.

To which the fuming wife replied-

He doesn’t care…
he just ‘Controls’!

The care from one person was perceived as control by another!

This made me think…🤔

What is Care and
What is Control?

How to identify them?

Soon

I received the answer.

I had an argument with my teenage daughter over a trivial disciplinery issue…

Harsh words were exchanged leaving both of us in tears…😪

After sometime,

as our emotions settled down ,

We said sorry to each other…

My daughter hugged me and said-

Papa ,

You know why you got upset?

You were not upset because I did wrong.

but u were upset because

I didnt follow your instructions…

there is a big difference!

I was stunned with her mature thinking pattern.

I received my answer too…

I was trying to Control her under the disguise of Care…

that caused the conflict ….

If I really ‘Care’ for someone ,

I will not get upset or angry with that person…

I will keep searching different ways to help him…

If I am struggling in any relationship…

I need to closely observe

If there is any subtle Control hidden behind my apparent Care…_*

‘because

“Care is an expression of love

While Control is an expression of ego…

Control cuts…Care connects

Control hurts…Care heals.

Keep Caring for people

but dont Control them …

because

Often people are not wrong…

they are just ‘different’.

Keep Caring.