Every bit of matter In this now is integral To the whole of existence Every man made change Changes our world In more ways than one For subtle shifts of energy Can create massive environmental phenomena Altering the course of future. Isn’t it time to recognize The misses Alter the errors And pave the way For a more responsible Coexistence Life is a gift Let’s nurture nature.
Even a single step matters …
Let’s start with even one of the three things we all can easily do…
1. Grow native plants that survive and thrive easily and create an ecosystem that will improve the biodiversity.
2. Save water recycle waste water lets treat every drop of water as precious.
3. Water plants with water used for washing vegetables rice or lentils. Then not a single drop of water will be wasted .
It is the nature of rain To wash away the dust Until it’s clean and green. Yet, too much rain Floods and destroys. Such is the truth of nature.
Each element of nature Is balanced with the other. The dry lands help sustain the wetlands… One supports another To sustain and thrive. Such is the truth of nature.
Desert
Desert sand blows in the wind… Winds carry the dust Across the world, Over lands and water, Finding new settlements.
The truth of nature Is the interconnections. The kind that keeps us alive, The kind we may not realize, The kind we need to emulate In this now and for our future, To survive and thrive.
Just think…
If nature survives through quiet reciprocity, perhaps our own survival depends on learning to receive what is given, and giving what is needed.
Todays freeverses are inspirations that arrived from contemplations with Anjana, my dear mother.
Here are six things you can do for balancing your emotions and feeling better.
1.Become Aware that you are reacting than responding in your anger is the first step
2.Counting backwards from 20 to 1.
3. Removing yourself from the place you are feeling angry even for a short while by going for a short walk helps settle your emotions.
4. Switch words is a technique to use feeling oriented words to create powerful change of emotions with imagery to manage anger.
For example a positive word like Happy can evoke different feelings.
Or words like ‘take it easy ‘can evoke a sense of ease.
5. Better still is taking to chanting mantras, or hearing your favorite upbeat music , or even Journaling.
6. If nothing else imagining ocean tides in a flow and breathing deeply, in and out even for a few minutes eases the tense body & mind.
Remember to acknowledge your emotions as there is more harm in suppression. As you find healthy pathways to manage your anger, you bring wellbeing into your life
The vibrancy of nature The adaptability of creation The constancy of change The arresting colours Unshackling of spirit The inter connections Soulful vibes and sounds Imparting wisdom profound And not to forget The enthralling views Are all things I love about nature What about you?
Acknowledge… Betwixt and between The you & I, The us and the we, Is a ocean of multiverses. A tapestry of metaverses Springing into existence Creating connection Beyond compare Ingenious innovation Reaching beyond the known Forging ahead dimensions Unfolding technology With palpable sensations Creating new possibilities Exploring potential Understanding elements Of space, time and distance Challenging norms Quantifying needs & wants Finding solutions In a changing world Simplifying complexities In the realms of life & living.
Yet as this booming bubbles Is it a catalyst of changes? Some sensational and brilliant Some scary & confounding. Simply know it’s on its way And is here to stay As our world will redefine Life beyond existence…
Accept… There is bound to be a boom Colloidal chaos & confusion In chasing an unreal world And finding hope to live on In the very illusions in making.
Know… Every thing life appears now Is a momentary phenomenon.
Of perceptions that deliver The solutions for life in the soul.
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