Conscious compassionate thoughts within become embedded in the core structure of the being, and what is powered from a strong core radiates outwards with the magnitude of faith and strength.”
Savvy
When compassion radiates…
Category Archives: Compassion
Take time
Take time to see beyond
To care and be considerate,
To be kind and compassionate,
To wonder and stay curious.
Take time to learn and explore,
To read and discover another,
To revere the precious now,
To stay grateful for every moment.
For life moves forward
As clocks tick relentlessly,
With no respite…
So choose to reclaim time.
Take time for, and with, the self.
To live lovingly than just exist.
Savvy
Way Of Peace
The way of peace is not in war & conflicts
The way of peace is in heartful awareness, as much as in mindful living.
And for peace to sustain itself…
We need to evolve with awareness
We need to recognize the truth of our interdependence.
We need to adapt ourselves
To the changing times.
It will take a realization of the interconnects between
individual well being & collective wellbeing.
Anf it certainly needs acceptance and aligning with the dynamics that peace brings forth …
For peace needs embodiment through conscious choice & practice as a way of life.
Make the way of peace
A way of life.
Savvy
The Quality Of The Spirit
You are not defined
By riches or possessions.
You are defined
By the attitude you carry.
Anchored in faith
No matter the storm.
You are defined
By the energy you emanate…
In the choices you make,
In the decisions you take.
Way beyond circumstances.
It is a quality of the spirit.
Greater the refinement,
Greater the grace.
Savvy Raj
A question in reflection…
When the world outside gets chaotic, what is that within you that keeps you anchored?
Let’s just be
Lovely lines that resonate with me deeply…
We must become bigger than we have been: more courageous, greater in spirit, larger in outlook. We must become members of a new race, overcoming petty prejudice, owing our ultimate allegiance not to nations but to our fellow men within the human community.
Haile Selassie
A few contemplations on the same lines…
Lets envision
Beyond borders
Marked on maps
Of human existence
To know we are far more
Than our notions & judgement
We are lifes assertions
In hope & faith
Of the expansive infinite
Thats inclusive of one & all
That every life on earth
Has a purpose & reason to be
Lets acknowledge
This truth of being humane
Than just human.
And beyond all that we must
Do and say in life & living
Let’s just be …
Savvy
The light that you are
Something for time to remember…
To start the day with the beautiful light of nature where ever I am, I know, I carry it in my heart , as it glows from my heart. Its my simple secret in the acknowledgement, that I want the older me to remember.
Never forget the light you are.
Savvy
A blessed mindset
A blessed mindset
Think it, feel it, emote it
Sense it, move with it
Soon you make others feel it.
People sense confidence
In your voice and demeanor
They know there is purpose
And clarity in your ways.
Creating energy that elevates
As you embody you emanate
Without much hesitation
You attract abundance
In the blessed mindset
And aligned in gratitude.
You sense and create oneness.
Savvy
Values Of Being
Trust is what holds us together
Faith leads our way
Belief begets action
Hope brings limitless optimism
Care creates consideration
Truth brings credence.
Love bonds boundlessly
Each creates the values of being.
Savvy
Every me
Compassion towards the self is a critically necessary part of self acceptance and acknowledgement through self-expression, channeling and releasing emotions constructively.
A note in gratitude to the self.
Every me that lived and loved
Every me that lost and gained
Every me that helped & healed
Every me that fumbled & failed
Every me that connected & cared
Every me that was tried & tested
Every me that trusted & trained
Every me that learned & learns
Every me in every movement
Every me of my past to present
I love with all my heart
In compassion & kindness.
I am grateful to all of me
Of the past present & future
being all that was,is, and will be.
© Savvy Raj
Tending & Nurturing
Tending & nurturing
Are deeply intertwined
Birthed in care
Having immense possibilities
In seeding compassion.
Healing the spirit & soul
Have you ever wondered
What is it in your life
That needs tending & nurturing?
Savvy
As I
As I explore
I discover
As I perceive
I sense
As I pray
I ease
As I seek
I find
As I write
I express
As I sing
I channel
As I dance
I heal
As I read
I learn
I am eternally grateful
For all these learnings
That happen, all in good time.
© Savvy
Cultivating Compassion
It’s a radically transforming act
In this rapidly evolving world
When you let compassion move beyond aspirations
To being an actionable practice,
For the truth is, empathy is not elusive behavior
It is a trainable trait
Every act of kindness
Thoughtful presence
In choosing compassion & care
Reshapes & rewires our neural pathways
To empathic connections.
Here is a guided meditation for cultivating compassion in thoughts words & deeds.
Take a few moments to ease in and breathe genttly in a quiet space.
In awareness calmly sense the natural rhythm of your own breath.
Think of someone you know who is kind and imagine the warmth that radiates from your heart towards them and extend the very same energy to someone who is challenged by it.
In every inhale, welcome peace in silence and likewise in every exhale release the unnecessary. Inhale faith and exhale doubt.
Every positive compassion filled thought reshaped the internal narrative and the world around us.
Sense the moments integrating in empathy in compassionate connection & possibility.
Incorporating such conscious and intentional practices embodies compassion into our spheres of influence in and around us through thoughts, words & deeds
Do share your reflections on what it means to be connected in the world today. Let’s spark the movement towards cultivating global compassion.
Being human
Our own struggles seem the most difficult. Our journey of life may seem unique to us.And yet if we bring to awareness that this imagined spectrum of universe is a dot in the multitude of multiverses yet unknown, we realise our so called egoes are but a tool for motivating our life to keep us exploring the possibilities in our lifetime.
But instead of seeing the bigger picture we see ourselves as mammoth beings & as if only our life and our journey is important.
How far away from the truth we are?
If we only keep seeing our circle of life is but a spec in the cosmic ocean we will realize our truths as humans and learn to be in touch with our humanity.
Savvy
Doing good anyway
Do good
And when you do
Think not of acknowledgement
Nor recognition
Do good
From the goodness of your heart
And you will find joy in it.
Make it a practice everyday
To do at least one good deed .
And soon it will become a habit
That happens naturally
And just know
In time…
You will do good anyway
Savvy
Love
A beautiful thought share.
It is of practical value to learn to like yourself. Since you must spend so much time with yourself you might as well get some satisfaction out of the relationship.
Norman Vincent Peale
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