Love
Category Archives: inclusive
Strength of tenderness
Being tender in the toughest of times
Being gentle and generous with the self
In times of chaos and conflicts
In and around us
Is the way of weathering-the-storms.
Being caring and compassionate
In thoughts words and deeds.
With empathy that empowers
In light and goodwill.
Is the way of gentle heart
Flowing in loving kindness.
A learning mind
A true learners mind never ages
For they have the curiosity of a child
A blank slate where learning can be added
An earnestness in exploration
A trustful disposition
An open mind that allows expansion…
And most of all a readiness to learn
To imbibe knowledge and update the self.
When the mind is ready
The understanding happens
Savvy
Take time
Take time to see beyond
To care and be considerate,
To be kind and compassionate,
To wonder and stay curious.
Take time to learn and explore,
To read and discover another,
To revere the precious now,
To stay grateful for every moment.
For life moves forward
As clocks tick relentlessly,
With no respite…
So choose to reclaim time.
Take time for, and with, the self.
To live lovingly than just exist.
Savvy
Birthing in the now
Your birth is not the only time you are born
You are born in every moment of awareness
You are born in every conscious breath.
You are born in the pain and the pleasures of living life.
You are born in every deed of compassion & kindness.
You are born in the joy of both inclusion and expansion.
You are born in the moments of heartfelt connections.
The truth is you can birth yourself in every now.
Align your breath with presence.
Savvy
Are you healthy and heard?
Life is a series of interconnections.The conversations and dialogues make life meaningful.
Life is meant to be expressed and experienced.You are healthier as you speak create love and listen.And you are even healthier if you feel heard. Being heard and understood feels like a boost for the body mind & spirit.
The cost of loneliness is a heavy price to pay.And so is the cost being ignored, undervalued, humiliated.And equally heavy is the price of indifference.
When voices are minimized and presence dismissed, the direct effects are loneliness and isolation.The body remembers and reacts to the rejection showing up in symptoms and diseases, for the emotional walls manifests itself in inexplicable ways…
Restoring the sense of self is about creating sharing opportunities fornot just personal expression but about being heard & feeling understood.
It’s not about the space we occupy, but the life we live.
The conversations & dialogues we have,
The learnings & understanding we share
Makes life meaningful in the interactions.
Life cannot be contained in a vacuum.
We are healthier in expression
Life is not just to exist but to to lived.
Such is the truth of life.
To express & create
To speak & listen
Is to bridge the gaps
Healing one another
In inclusion that we matter.
Creating belonging & restoration of wellbeing
Shielding hearts in health
And a sense of community.
Such is the power of health in feeling heard .
Savvy
Listen on Spotify
Who are we?
All is not light
All is not dark
Between both
The day & night
Are shades & tones
Existing in every now
Nothing is definite
Where there is infinite
In ways & deeds
Then who are we
To judge one another
And frame them
As only black or white.
If we only could understand
The story of every shade
And every tint & tone of light.
We would think twice
Before the final verdict.
So much to discover
So much to understand
So much to know more
On who we are.
Savvy
Listen to this poem and its further contemplations here on my podcast Live Life Lovingly
Reflections on Space
Thoughts on Space
Space is, what I make of it.
Space allows and restrains you all at the same time
In this and every now, space is filled with infinite possibilities.
Abundance and scarcity of potential is the truth in coexistence, shifting as you perceive space.
Space is a dynamic in the fluidity.
Space is what you make of it.
As what you sense in space, stays in space
So what happens in space stays in space.
Space is filled with wonder.
An expansive phenomena.
Feeling of space for you and I is deeply different.
Is there a divide at all between the physics and metaphysical space or is it actually interweaved & deeply interconnected.
Just a question of how open we are to understanding Space & the possibilities in its potential…
Its all in around and beyond there.
Savvy Raj
Let’s just be
Lovely lines that resonate with me deeply…
We must become bigger than we have been: more courageous, greater in spirit, larger in outlook. We must become members of a new race, overcoming petty prejudice, owing our ultimate allegiance not to nations but to our fellow men within the human community.
Haile Selassie
A few contemplations on the same lines…
Lets envision
Beyond borders
Marked on maps
Of human existence
To know we are far more
Than our notions & judgement
We are lifes assertions
In hope & faith
Of the expansive infinite
Thats inclusive of one & all
That every life on earth
Has a purpose & reason to be
Lets acknowledge
This truth of being humane
Than just human.
And beyond all that we must
Do and say in life & living
Let’s just be …
Savvy
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