Someone the other day asked me, are you a coffee or tea person.
I wonder…
All my life so far, have never been a coffee or tea person.
But of late I am sensing what a cup of steaming hot goodness can do for my spirit.
It’s not a tea or coffee that I want,
Its a cup of cheer, that soothes me and rejuvenates me .
Sure its not a habit so far , but it certainly good to pause every once in a while and take a sip and sense the world a little bit more in time.
My favorites …
I love the plain old ginger lemon & honey tea. Or even like a herb/ spice infused cinammon tea!
As for coffee very rarely, I enjoy the aroma of filtered South Indian coffee.
But the reason I drink a cup of goodness and what I would want most is…
Something that warms my heart
Something that sweetens my thoughts
Something that allows me to pause
To rest a while to gather my self.
What about you?
Are you a coffee or tea person?
Do you need it as your morning wake me up?
Do you have a craving for tea or coffee?
Do share if you are fond of coffee or tea & why?
Do you have one, that you follow consistently or do you change yours with the flow?
How much of the routine is physical exercise and how much is mental work.
Do you try to balance the day with both?
What is your normal day like?
1.Active and hectic with no time to relax.
2.Sedentary and serene but may be too lonely.
3.Eractic
4.Planned
If you truly believe that what you do today will make a difference to your life tommorow here are some tips to change your life for the better from where you are.
Have hope in tommorow.
Maintain a journal with consistency.
Make it a point to choose your words, thoughts and actions well.
Choose to list your tasks and prioritize them.
Learn something new every day, even a little bit helps.
Think well of people, avoid gossip
Reflect on the positive.
Give more than you receive
Share the goodwill always.
Choose to transform yourself for the better each time.
None can tell you what is the truth As much as you yourself can! Often a mentor , a guide a teacher Can take you near your truth But its all up to you to own yours
Every truth is colored by perspectives Of its own creation. Every person has a truth That needs to be reckoned with As the perspectives converge There is an emergence Of the truth of one’s being.
Awaken the spirit From the slumber Arise to a new day As you begin a new way Acknowledge the circle of lifeOf awareness in the awakenings That’s all-encompassing in flow Than just inward or just outward Live with hope of transcending The limitations of knowing the self. Savvy
When they asked her to reveal her beauty secrets, Audrey Hepburn wrote this beautiful text that was later read at her funeral.
′′ To have attractive lips, speak kind words.
To have a loving look, look for the good side of people.
To look skinny, share your food with the hungry.
To have beautiful hair, let a child cross it with his own fingers once a day.
To have a beautiful poise, walk knowing you’re never alone, because those who love and loved you accompany you.
People, even more than objects, need to be fixed, spoiled, awakened, wanted and saved: never give up on anyone.
Remember, if you ever need a hand, you’ll find them at the end of both your arms.
When you become old, you will discover that you have two hands, one to help yourself, the second to help others.
The beauty of a woman is not in the clothes she wears, in her face or in her way of fixing her hair. The beauty of a woman is seen in her eyes, because that is the door open to her heart, the source of her love.
The beauty of a woman doesn’t lie in her makeup, but the true beauty in a woman is reflected in her soul.
It is the tenderness that gives love, the passion that it expresses.
Awareness happens in evolution In coherence of the changes In the circle of life and living All is in a constant flux of changes
In Awareness is the acknowledgement Of all that is was and will be As it seems, appears and may seem to appear or present itself
The plan is simple Allow Awareness to flow Embody in acknowledgement. In acceptance in accordance In consciousness of connection That manifest itself In the evolutionary plan.
Awareness may seem sporadic or even momentary But truly it is building itself in time Connecting dots in the pathway Beyond indifference towards coherence of the interconnects.
What is, is not all There is always more in hope That can manifests in time. All that is needed is patience And perseverance While imbibing in awareness.