Savvy Raj

Live Life Lovingly!


15 Comments

On Healing

Blessings in prayers.

Artwork by Savvy Raj

A Prayer Answered

A Prayer Answered

In the bowing is a prayer answered

In the kneeling to the cosmic connects

Acknowledge the grace that’s revered

And the blessing that protects…

Sense the touch of the angels around

Feel the flow of divinity in the haloed healing light abound…

Embrace the moments in silence and serenity.

Savvy

Our body & mind knows what we need, if only we slow down and take the time to listen in. Moving in conscious connectedness increases mind-body awareness. As a spiritual or healing practice…there is great potential in it to play a vital role in health and well-being. which is a result of moving as one unit; body and mind.

It’s also quite possible to heal ones aches away. A headache, muscle soreness, joint pain often melts away in oblivion by bringing one’s attention and focus on that particular body part and moving mindfully with the awareness of our breath and channelling the energy of the breath.

Likewise, it’s also possible to become aware of actions which aggravate your conditions and back off and instead work on movements which make you feel better.

The same is also true for emotional pain. By bringing one’s attention to what is emotionally hurting and moving slowly through space, allowing the body to lead the way, one often finds emotional pain reduces to a considerable extent. Layers of emotional blockages and disconnects can be peeled away with this awareness about one’s movements in the moments. Centring oneself consciously involves understanding one’s place in space and being comfortable enough where one is and stable enough to be aware of one’s edges and the surroundings.

Healing happens as a consequence of certain specific actions in time. At the same breath a word of cautionary suggestion Taking an example here …, just as it’s very challenging to overcome an unwanted habit but quite easy to succumb to it again. Once you have moved in space and healed yourself off your problems do give a little thought to actions done without reflection as you wouldn’t want to be in the same tight spot which you have wrangled yourself out of with so much effort… right?

So leave a mark of poised, beautiful actions in the monument of time in thoughts words and deeds and you will be consistently feeling twice blessed for sure.

Savvy Raj

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Faith is…

Faith is all there is

For without faith nothing is!

Savvy

A few more reflections…

When faith speaks it helps to listen
For faith conveys the depth of knowing
In simplest of ways.

Call it a belief in trust
Call it a feeling in the gut!
Call it a sense of intuition.
All a certain knowing in the sensing!

Savvy Raj

#micropoetry #life&living #inspirational


4 Comments

On Faith

 

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Flow in faith

Time evolves one and all,come what may

Yesterday’s mountains have become paths today

Love of life will show the way

As you keep building bridges not walls I say!

Savy_Email-Signture3

 


2 Comments

Power of Possibilities

 

Explore the Immense Power of Possibilities!

At times we find our road has got rough

Many times we give up when the going gets tough

At such times if we muster the strength to persevere

The very perseverance leads us to new paths

Paths we may have never accessed in the fear of trying.

To try to forge ahead in spite of hopelessness

To try to discover the power of possibilities

To try to seek the connecting dots that may have faded in time

To try to find new pathways in the making

Such is the power of life in the living.

There is always a way

To make it happen

Often enshrouded in

All we need is to see beyond the looking

Envision the potential that rests within

Trust the options we have at hand,

And lo and behold!

There is so much more than what we thought was possible.

Come let us dare to explore the power of the possibilities!

 

Savvy


6 Comments

On Nurturing 5

Nurturing Hope & Care

Hope is here to stay!’

Nurturing is a life affirming process ….rooted in bettering care and creating hope for a better life. There are many experiments conducted to support how even an exposure to nature like being amidst trees and tranquil places, hearing birdsongs and watching the sky , the sea and the sand can be extremely nurturing for ones health and wellbeing. The healing element associated with nature, is in the nurture it provides to replenish the soul.

The very nature of nurturing is both very inclusive and expansive in the same breath.The scope of positive outcomes of good nurturing is deeply significant to humanity at large . For that is what is truly important to sustain our planet . Every being’s effort in nurturing the world in and around him to thrive.

At the root of Creativity is a nurtured thought process. To nurture is to nourish the being with appropriate care.
Speaking of care giving, it is often a part of nurturing which can be rather challenging to say the least. In case of elders there can be a lot of unexplained resentment the care giver has to deal with for many seniors may take a while to come to terms with the many aspects of growing old.

Patience can have its limits too and with growing intolerance in a world which is more about the sense of self importance, the need to achieve much can stifle any thoughts of pursuing time consuming and almost never ending aspects of nurturing .

It is true the world is getting a little too self centered . However the realization of the impacts of an uncaring and indifferent citizens of the world is also hitting home and that too right from the modern changes of family systems in place.

The concern for global warming and carbon imprints is touching an all time high for the world now is slowly realizing how much it needs to nurture its own living spaces to ensure it has a world left to live at all. And thus thankfully hope is here to stay!

Contd

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4 Comments

Thriving In The Winds of Change

In a world of kneejerk reactions

And sense gratifications

It is no wonder that most of us are lost

In finding our sense of being. 

In fact this very cluelessness 

Is what the media manipulates

As we grapple with trust, faith

And a whole lot of values and emotions

That seem to get all juggled around

As per the  conveniences of the moment.

We are living in the crosswinds of time 

Where we are unable to flow in trust

As the winds of change blow hot and cold.

Life takes on a different meaning 

Sometimes in path u cant identify your being.

In such moments of chaos and confusions 

Put Your inner compass to test in trust 

It will never lead you astray!

Savvy


7 Comments

Follow your passion…find your purpose… fulfill your presence.


The highest motivation that can change the way we behave for the better is always intrinsic than external factors. There have been many research studies conducted to find out if we are influenced to perform better consistently through a system of rewards and punishments. Humans, are found to decrease performance in tasks where there is only materialistic gain as a reward,but fare consistently better where there is autonomy & encouragement  towards a purpose. A purpose which aligns with their innate  sensibilities.


This throws the conventional and traditional approach to getting work done, up for a toss. As it is exactly opposite to the viewpoint that  humans can be manipulated to a large extent to achieve better results by the so-called carrot and stick methods .



 

In choosing to work harder at a task or a job with passion instead of needing to comply to it  lets the  being feels free enough to go beyond the box . As there is free will within  a wider net of required structure the creative potentialities are given a free play  and thus the individual moves closer to his authentic self . The joy of self-expression results in a need to share it with others out of sheer happiness .

 

Highest levels of happiness are  in giving a  larger meaning to life  whether it is in involving oneself in activities  helping another, in learning and growing with another , it could be in learning  a new  art form ,or even simply in dancing socially with a group of people , are  all wonderful for your well-being& a healthy life. Even in the simple act of volunteering towards  a good deed  from the heart,  can make one realize the true joys of sharing….and find meaning in one’s own lives .


What is that makes us love ourselves better when we give? Is it the satisfaction  in the appreciation of that which we willingly share or is it on the innate need for doing a deed with a larger good in mind. or is it in the happiness of the other that results through the actions. Whatever it may be, just remember we are truly blessed and are our most authentic self in every expansive action that we choose to do!

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