Savvy Raj

Live Life Lovingly!


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My article in Spanish.

A dear reader has sent me a link I want to share … It is his translation of my recent article Flow with Life.

Happy to share this here for my Spanish speaking readers.Thank you Ignacio-orna-nacho

for your kind effort and share.

For all language aficionados in any new language, there is a draw of nuances of the culture and its interpretations in the flow in both the way it is spoken and written.And that is often beautiful to note.

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FLUYE CON LA VIDA- (FLOW WITH LIFE- SAVVY RAJ)

FLUYE CON LA VIDA- (FLOW WITH LIFE- SAVVY RAJ)

Foto. Cascada-Nacho Orna

Texto original en Inglés “Flow with life” de Savvy Raj

El que cambiemos es inevitable, es Ley de Vida pero tú eres quien está a cargo de cómo el cambio te impacta.

Aliento y movimiento:

Somos la suma de nuestras partes individuales. No hay corazón sin nuestra mente y ninguna acción sin nuestra percepción.

No hay dos momentos de nuestra vida que sean iguales. Nuestro cuerpo está hecho de células que se renuevan a tiempo. Las emociones y el comportamiento que manifestamos son profundamente integrales a cómo nos sentimos acerca de nosotros mismos y la situación en cuestión … por lo que nuestros movimientos son tan únicos como lo somos nosotros.

Cultivar la conciencia de nuestra propia respiración puede brindarnos el apoyo necesario y la sanación interna a través de los caprichos de la vida y nuestro modo de vivir.

Solo asegúrate de sentir tu calma interior y ser uno con tu aliento, sin importar la situación en la que te encuentres. Esa es la forma en que te puedes conectar gradualmente contigo mismo en un nivel más profundo.

Mientras más conectado estés con tu aliento, gradualmente comenzarás a relajarte en el momento.

Ajustando tu aliento y movimiento

Deja que tu aliento guíe y lidere tu movimiento. Valore las energías sutiles de su propio ser que abarque su propia respiración.

Siente la integración de tu aliento y tus movimientos. La respiración le da a tu movimiento una forma y dirección. Por lo tanto, no solo puede vincular su respiración y su movimiento, sino también practicar la iniciación de tus movimientos con la respiración.

Tu conciencia aumentará gradualmente de cómo tu propia inspiración y espiración se utilizan en tus movimientos. Lo que potencia y da energía a tus acciones y lo que calma y ayuda a la relajación. ¡Y cómo puede fluir envolvente y abarcante, conectándose y complementándose como un baile elegante!

Tan pronto como empieces a practicar, aprenderás a bailar con ello.

By Ignacio
https://www.bebee.com/producer/@ignacio-orna-nacho/fluye-con-la-vida

Here is my original post.

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Change is inevitable, but you are the one in charge of how the change impacts you.

Breath and Movement:

We are the sum of our individual parts There is no heart without our mind and no action without our sensing.

No two moments of our lives are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.

Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living

Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.

The more connected you are with your breath you gradually begin to relax in the moment.

Attuning your Breath and Movement

Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.

Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.

Your awareness will gradually increase of how your own breath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!

Soon in practice, you will learn to

Dance with it ‘

That’s how you learn to flow and dance with life!

Savvy

 

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For every friend is perfect in time!


Cheers to all the good friends

Who manifest in our lives

And make our living fine!

Savvy Raj


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On Faith

 

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Flow in faith

Time evolves one and all,come what may

Yesterday’s mountains have become paths today

Love of life will show the way

As you keep building bridges not walls I say!

Savy_Email-Signture3

 


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Power of Possibilities

 

Explore the Immense Power of Possibilities!

At times we find our road has got rough

Many times we give up when the going gets tough

At such times if we muster the strength to persevere

The very perseverance leads us to new paths

Paths we may have never accessed in the fear of trying.

To try to forge ahead in spite of hopelessness

To try to discover the power of possibilities

To try to seek the connecting dots that may have faded in time

To try to find new pathways in the making

Such is the power of life in the living.

There is always a way

To make it happen

Often enshrouded in

All we need is to see beyond the looking

Envision the potential that rests within

Trust the options we have at hand,

And lo and behold!

There is so much more than what we thought was possible.

Come let us dare to explore the power of the possibilities!

 

Savvy


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ART OF MANAGEMENT : Managing People

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Art of People Management  

 Tip 3: Take the lead! 


Leadership
is a quality that is the backbone of  People Management skills. An ability to lead well is an asset to any organisation. To be able to take the lead and lead well there must a deeper understanding of people and their needs besides being a quick thinker and a whole lot of self-confidence. A positive inclination, an assertive approach, determination with a focused attitude to life can be a tool for a successful stint at sustained leadership.

 


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On Nurturing 5

Nurturing Hope & Care

Hope is here to stay!’

Nurturing is a life affirming process ….rooted in bettering care and creating hope for a better life. There are many experiments conducted to support how even an exposure to nature like being amidst trees and tranquil places, hearing birdsongs and watching the sky , the sea and the sand can be extremely nurturing for ones health and wellbeing. The healing element associated with nature, is in the nurture it provides to replenish the soul.

The very nature of nurturing is both very inclusive and expansive in the same breath.The scope of positive outcomes of good nurturing is deeply significant to humanity at large . For that is what is truly important to sustain our planet . Every being’s effort in nurturing the world in and around him to thrive.

At the root of Creativity is a nurtured thought process. To nurture is to nourish the being with appropriate care.
Speaking of care giving, it is often a part of nurturing which can be rather challenging to say the least. In case of elders there can be a lot of unexplained resentment the care giver has to deal with for many seniors may take a while to come to terms with the many aspects of growing old.

Patience can have its limits too and with growing intolerance in a world which is more about the sense of self importance, the need to achieve much can stifle any thoughts of pursuing time consuming and almost never ending aspects of nurturing .

It is true the world is getting a little too self centered . However the realization of the impacts of an uncaring and indifferent citizens of the world is also hitting home and that too right from the modern changes of family systems in place.

The concern for global warming and carbon imprints is touching an all time high for the world now is slowly realizing how much it needs to nurture its own living spaces to ensure it has a world left to live at all. And thus thankfully hope is here to stay!

Contd

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ART OF MANAGEMENT : Managing Thoughts.

Art of Thought management.

Tip 2 : Choose to think well

Our thoughts can make or break us in every now.. and our life seems like a hell or a blessing in the way our thoughts unfold . Every life has a unique purpose and a perseveres on with the thoughts to fulfill its being .

A transition in thoughts is an expansive phenomenona. It courses on even in attempted conquering of thoughts through control or manipulation of its meanderings into an intentional channeling in consciousness.

Transcending thoughts is a choice as thoughts come and go ..the patterns we choose to create with, through and in them, makes one consciously or subconsciously a sculptor of one’s life. And through every exercise of such a choice we can leave a poised mark in time.

That said, yet, when we choose to make our presence felt and how we emerge will all figure out along the way in the strength of an interrelation of thoughts in interdependence. So truly choices we make matters a great deal . Think well!