The secret to thriving
Is in nurturing the qualities
That creates wellbeing
In ourselves and around us
Generating goodwill & interconnections
Helping create a more resilient world
Empowered in empathetic humanity
Than just the survival of the fittest.
Savvy
Two left feet or two right feet
Just learn to swing to the beat
And find the rhythm of your own heart.
And learn to dance and make a healthy start…
Just a little step and sway …
Bring the balance in your way.
Yes all we need is just a ‘Dance’ everyday!
Savvy
The heart feels
The mind thinks
And generates a seed of thought
But the heart is all encompassing
In the core of the heart
Is the garden of life.
The heart is all pervasive
The heart is willingness
It accepts the seeds of thoughts
It colours it with emotion
Sometimes in all its vividity
In the brightest of tints
Or at times in shadowing tones
Between the dark and light of life
The heart nurtures and nourishes
Thoughts seeds to life.
In positively enriching thoughts
It empowers life to evolve .
What truly matters is..
To plant a positive seed in your heart
Allow the mind to help the heart
Discard the unwanted,
Weed out the unnecessary
Trim the excess growth
Support the saplings of goodwill
Balancing between the heart & mind
Every moment of awareness
Can change the course of life!
Savvy
Have you really touched someone today?
Have you been embraced with expansive love?
Have you felt like reaching out with all your heart?
Have you held another’s hand in your hand?
Great is the healing in a caring touch.
One handhold can lift a broken spirit.
One hug can heal another soul.
One step to reach out can tug at another’s heartstrings.
One touch of kindness can make all the difference.
Great is the healing in a caring touch.
Both life and living can at times turn cold
When the children grow and empty their nests,
When life becomes too busy to be,
When relationships start to lose their meaning,
When tired body leaves one forlorn,
When thoughts seem to turn anxious,
When moments seem to drag,
When a sense of utter loneliness prevails,
Whenever there are feelings of helplessness.
Remember to reach out and hold a needy hand
As the power of healing is in a caring touch.
Savvy Raj
About the Author:
Ms Savvy Raj is a Member of the International Dance Council UNESCO the official worldwide organisation for all forms of dance. As a Dance Educator and Corporate Wellness Trainer, she conducts workshops in Social Dances, Holistic Well-Being as well as Personal Effectiveness. She is a certified adult trainer who uses the creative medium of dance towards bringing empathetic consciousness in her students. Using International Social dance forms and a variety of improvisational techniques as well as creative movement exercises she brings forth the human connect in it all. Working towards the development of an individual through dance applications and nurturing in the learners an enthusiasm to see and live life positively.
Savvy is also Certified Graphologist who pursues this as a hobby in her spare time along with a passion for writing, painting, poetry, drawing, sketching and designing.
https://savvyraj.com/2015/09/23/circles-of-compassion/
https://www.linkedin.com/pulse/20141120124350-232760496-dancing-magic-of-movements
Savvy Raj 