Savvy Raj

Live Life Lovingly!


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Wisdom in the Moments

Artwork and verses by Savvy Raj

Wisdom is in the ordinary moments.

All the answers we seek, rests with us.

Life teaches as life plays on…

Allow life to live…through the changes.

Savvy

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Appreciation matters!

A good word or a kind deed

As a response than just a reaction

Sets off much goodwill in the river of time.

Appreciation is an evolved response .

To appreciate without fear or favour

Is to understand the value of life.

To appreciate is to sense this human need.

Of the joy of the interconnects

Between life to life , of seeing the positive.

Appreciation can come from nowhere

But it is the seed for self improvement

Giving the value of recognition.

When appreciation exists

Kindness and respect manifests

While it nourishes the spirit, life flourishes.

Savvy


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The third tilts the tide!

When in friendships two is company and three a crowd…

A small story.
Recently my young cousin shifted into my city to work. She had found a suitable job and her first step into settling herself was to find a place to stay on her own.

Although she stayed with us initially, being independent by nature we knew soon that she would be keen on finding her own place.

Understanding her need for independent living we helped her scout one hostel which seemed all fine except the time and cost of commute as it was a little distant from her place of work.

Soon she realised she was wasting money and time. She started networking with her colleagues and she landed an offer from one.

The girl in question was staying in a tiny non descript place barely enough for two but pretty much close to her office. She asked her to move in with her and share her rent and other expenses. Realising the convenience of proximity to her place of work as she could simply walk to office and the fact that the rent was truly affordable my cousin agreed to shift in.

Being a very careful spender my cousin was all excited. Moreover she was elated in fact that she happily shared how good it would be, to not have to spend so much time travelling as well.

We too were glad she found a place near her workplace and decided to help her shift on a suitable day which happened to be yesterday.

Now life is known to be unpredictable
Between the then and now many things can change. Such is the nature of life and living.
But a young girl coming away from home and hearth with a suitcase full of dreams in her heart would hardly be the one to realise the vagaries of life and living.

It so happened, that after all the eagerness of finally making it to the new home, a rude shock awaited her. The girl who had offered her to share the flat brought in one more colleague to stay. But it wasn’t never discussed mutually between. This gave rise to a lot of tension between them. My cousin felt cheated that there was no transparency in the dealing . Moreover there was no space for the third person in an already cramped room.

Now my cousin was braving tears trying to tell me the whole incident this morning . Although I don’t suspect her tenacity to tackle the situation one bit and find a solution to her problem I couldn’t help but feel sorry for her . My heart reaches out to her as I write this . I wish her God speed in finding the right home for herself in this city.

A few reflections on Life and living

So much about trust issues here
To trust another is about believing
But a belief that must be valued by the one you place your trust one .
Think twice read the signs and place your trust on people carefully.

  • (My cousin decided to vacate her hostel even before the actual date of vacating to save her travel expenses).Sometimes not doing things on an impulse but waiting it out by observing the developing situation and then taking move helps.
  • Life can be challenging moment to moment. So much for erratic development and behaviour changes in a person. But people are different by default and sooner one acknowledge this the better it is.
  • A great lesson in being careful. So before taking things and people for granted no matter how close it makes sense to set certain things straight on record.
  • Living independently at a young age can certainly be challenging but the wisdom is to sense the challenges as they come and be strengthened by it.
  • When I shared this story, there were three new perspectives.
  • Firstly the introduction as the centre line becomes a connecting line that gives shape to the 2 semicircles.
  • Secondly while 2 dots can only make a line the 3rd one can give it varied forms.
  • Thirdly any duel cannot be judged without a 3rd referee.
  • The entry of 3rd person ( child) makes the family complete.
  • All is truly in a shift of perspectives.The 3rd is a PowerPoint. It can balance or tilt the whole to one side.

As for my cousin it is a valuable lesson learnt for a lifetime in hindsight.And I believe she is only stronger by it. Wishing her the best of luck!

Have you had any experience where the third person has changed the course of your friendship?

Do share…

Savvy


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My article in Spanish.

A dear reader has sent me a link I want to share … It is his translation of my recent article Flow with Life.

Happy to share this here for my Spanish speaking readers.Thank you Ignacio-orna-nacho

for your kind effort and share.

For all language aficionados in any new language, there is a draw of nuances of the culture and its interpretations in the flow in both the way it is spoken and written.And that is often beautiful to note.

photo of white purple and blue smoke

Photo by rawpixel.com on Pexels.com

FLUYE CON LA VIDA- (FLOW WITH LIFE- SAVVY RAJ)

FLUYE CON LA VIDA- (FLOW WITH LIFE- SAVVY RAJ)

Foto. Cascada-Nacho Orna

Texto original en Inglés “Flow with life” de Savvy Raj

El que cambiemos es inevitable, es Ley de Vida pero tú eres quien está a cargo de cómo el cambio te impacta.

Aliento y movimiento:

Somos la suma de nuestras partes individuales. No hay corazón sin nuestra mente y ninguna acción sin nuestra percepción.

No hay dos momentos de nuestra vida que sean iguales. Nuestro cuerpo está hecho de células que se renuevan a tiempo. Las emociones y el comportamiento que manifestamos son profundamente integrales a cómo nos sentimos acerca de nosotros mismos y la situación en cuestión … por lo que nuestros movimientos son tan únicos como lo somos nosotros.

Cultivar la conciencia de nuestra propia respiración puede brindarnos el apoyo necesario y la sanación interna a través de los caprichos de la vida y nuestro modo de vivir.

Solo asegúrate de sentir tu calma interior y ser uno con tu aliento, sin importar la situación en la que te encuentres. Esa es la forma en que te puedes conectar gradualmente contigo mismo en un nivel más profundo.

Mientras más conectado estés con tu aliento, gradualmente comenzarás a relajarte en el momento.

Ajustando tu aliento y movimiento

Deja que tu aliento guíe y lidere tu movimiento. Valore las energías sutiles de su propio ser que abarque su propia respiración.

Siente la integración de tu aliento y tus movimientos. La respiración le da a tu movimiento una forma y dirección. Por lo tanto, no solo puede vincular su respiración y su movimiento, sino también practicar la iniciación de tus movimientos con la respiración.

Tu conciencia aumentará gradualmente de cómo tu propia inspiración y espiración se utilizan en tus movimientos. Lo que potencia y da energía a tus acciones y lo que calma y ayuda a la relajación. ¡Y cómo puede fluir envolvente y abarcante, conectándose y complementándose como un baile elegante!

Tan pronto como empieces a practicar, aprenderás a bailar con ello.

By Ignacio
https://www.bebee.com/producer/@ignacio-orna-nacho/fluye-con-la-vida

Here is my original post.

women s white top and orange floral skirt

Photo by Samuel Silitonga on Pexels.com

Change is inevitable, but you are the one in charge of how the change impacts you.

Breath and Movement:

We are the sum of our individual parts There is no heart without our mind and no action without our sensing.

No two moments of our lives are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.

Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living

Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.

The more connected you are with your breath you gradually begin to relax in the moment.

Attuning your Breath and Movement

Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.

Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.

Your awareness will gradually increase of how your own breath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!

Soon in practice, you will learn to

Dance with it ‘

That’s how you learn to flow and dance with life!

Savvy


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Why Write?

Treat your thoughts tenderly

Like petals of life’s myriad beauties

Watch your unique thoughts appear

Out of nowhere and everywhere

And when they do

Why don’t u take some time out

To nourish your self

Jot them down as they come

Rushing through or slow

It matters not what you write

As long as it makes your soul free.

Savvy

Writing is an expressive experience. The one that has many benefits in itself. From the psychological point of view where it makes you think and communicate better to the emotional aspects of bettering your ability to deal with your own emotions. It helps you work with your pain and process the thoughts in a rethink. It helps you stay motivated as you can record your progression as well. It helps sort out your own thoughts.

A significant aspect worth considering is when you focus on the positive and write with an attitude of gratitude for life itself there is much more health benefits than writing with grudges.

Most importantly as you write you are able to let go of worries and stresses that you may accumulate in the course of time through the physical act of writing.

Personally speaking, having studied a bit of Graphology, I have always felt that the very action of writing your thoughts on paper is healing through the movement itself An act fast disappearing in today’s changing times . Children today write much lesser physically with a pen on paper.

The truth is writing is a greater healer in itself.

And to share your writing is to learn some more.

Every writer has many or no reason about what, when and why they write …what is yours?
Care to share?

Savvy

Keep writing! keep sharing!

#musings #thoughts #reflections #lovetowrite #poets #writers #expressions


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Eternal Soul

Souls transform
Itself in the voyages of time.
Discovering its identity
It’s potential purpose as an entity.

Travelling across eons
Shaped and shaping
To new forms of being
The soul lives on in spirit.
As the being, moves in its tuning.

Every soul emits the energy
Of the wisdom of times
Lived living and in between
Myriad reflections of mind
Consciousness of the heart
And in character of the being

Embodiment of the ego in its essence
Humbled by life time and time again

Until the ancient soul find its own path
Of balancing witness and action.
Sensing the truth of its own being.

Some believe the Soul carves its shape in every craving.
While fulfilling its desires unfulfilled.
Moving beyond reason and all morality.
Spirit of the soul lives on inherent transience
Of infinite awakenings in sublime consciousness.

Savvy


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5 Tips To Breakthrough The Rut of Routine  

Rut of Routine

Are you feeling you are living a routine life

You get up and you do things mechanically without a trace of being alive to it.

Do you feel life is boring and just another day to rise and do your duties as a chore?

Do you sometimes wish for the day to end before it even begins?

Do you feel life is too complicated and desperately want a change of scene…

Perhaps then you are passing through the path of nowhere.

Life often hands you wisdom at the time you are in the path of least resistance because it wants you to listen keenly.

It wants you to understand you are your own path maker and path breaker, you are your own teacher and tutor.

You are your best friend and guide.

It wants you to sense the futility of living so that you can finally bridge over and honour the living you. And perhaps then strive to nourish the moments of life left with you willingly.

Going berserk in helplessness, sensing pain or loss and loneliness are part of phases we may all move through…. at some point in our life. The choice is with us how to find ourselves than lose ourselves. Some find solace and comfort in others along the path when the going gets too tough. Some are givers and some takers in the interbeing of life and living And travellers we all already are.

Here are 5 steps you can take to shake free from the rut of routine.

1: Work on Self-observation:

Observe more of your environment. Develop healthy interests in the world you are living. Care to understand more. Be open to learning.

2 Value & acknowledge one another:

Many times life feels like a standstill and as if its caught in a rut of routine and mundane because it is truly how one is living. When moments are given value over things, when people around start to matter, life starts to change and evolve for the better. Make an effort to greet people extend polite courtesies without expectation and acknowledge another as they are. Life starts to transform vividly as you start showing interest.

3 Love your self & cultivate gratitude:

Balance the relationship with yourself and others. Show self-respect and care to love the person you truly are. Cultivate the habit of being grateful for the blessings of life …. it holds you in good stead.

4 Trust yourself more:

Develop your sense of self-worth and self-esteem as you value your thoughts you will learn to trust yourself more in your deeds.

5 Share more. Reflect the positive:

As you learn and engage with the world you will come across much that inspires and intrigues you. Share the positive messages from the universe and send the world your goodwill in care.

Someday when you truly need, the world returns it back to you manifold…such is the way of this circle of life and living as we are strengthened simply is raising of our positive interconnects as travellers in the interbeing.

Savvy Raj