If you were to think of the past challenges,what comes to mind as a strength you uncovered about your self that you wouldn’t have found any other way ?
Life is a series of interconnections.The conversations and dialogues make life meaningful.
Life is meant to be expressed and experienced.You are healthier as you speak create love and listen.And you are even healthier if you feel heard. Being heard and understood feels like a boost for the body mind & spirit.
The cost of loneliness is a heavy price to pay.And so is the cost being ignored, undervalued, humiliated.And equally heavy is the price of indifference.
When voices are minimized and presence dismissed, the direct effects are loneliness and isolation.The body remembers and reacts to the rejection showing up in symptoms and diseases, for the emotional walls manifests itself in inexplicable ways…
Restoring the sense of self is about creating sharing opportunities fornot just personal expression but about being heard & feeling understood.
It’s not about the space we occupy, but the life we live.
Every morning in my moments of gratitude, I reflect on the things that I could have some times taken for granted. It has become a consistent habit for many years now…
In these contemplations there is often much that emerges, sometimes what’s apparent is not what is, and sometimes what is, is not all…
Today it was all about strength, not the kind that makes you go on, to push further but actually the kind that is gentle and quiet, I am talking of that which is often invisible.
What came up was …
That strength doesn’t have to proclaim That strength is often that which is hidden in you That surfaces in the storms That strength too needs rest to recover and its ok That strength is seen in the so called small ordinary moments of life in subtle ways That strength needs no nudging but nurturing in gratitude, for it appears whenever in need as a force of nature. That every one of your strengths and my strengths are valuable in our lives to make it whole and complete.
Gratitude to all spheres of strength in need for its a strength in deed.
Across this desert of life There is a mountain that beckons you. That emits calm. It invites you into its fold Although the path is treacherous and tricky You will lead yourself to it For in its wake, the light of soul blooms Your spirit awakens And your body regenerates. As you reach its pinnacle You look onwards and upwards You see the light of a thousand stars Shining on you, their cosmic lights
There is nothingness And yet everything-ness. A feeling of calm and composure Envelopes you in its presence That soothes your soul. The air filled with an ambient pure fragrance Of the mystical flowers as you sense it in resonance. Healing you And empowering you,
Teach children to be open to new perspectives, nurture in them the ability to appreciate, it not only transforms them but also the way they interact in the world.
And this quote seems apt on living life and loving.
True, we love life, not because we are used to living, but because we are used to loving. There is always some madness in love, but there is also always some reason in madness.
We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
Savvy Raj 
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