Allowing the art to speak and acknowledging its flow is of essence, to sense and enjoy the art itself.
Learning to dance & dancing socially comes along with many lessons and learnings…
In any partner dancing its important to respond than simply react to the movement direction from the partner in the flow.
The cultivation of the ability of any dancers acknowledgement & appreciation of their dance partner or other dancers, differences in movement speed or artistry not merely as tolerable, brings on the required humility and grace in the dance.
This is in itself the essence of a rich and rewarding social dancing experience.
Life is truly a highway Without a U turn You can keep on steering Without pressing the brake Accelerate the speed or go slow But cannot stop for dear life The steering decides the journey
True learning happens when we realize we are the teacher and we are the student. And life teaches the greatest lessons without anyone uttering a word or at times in just the sheer presence of a good soul.
Likewise as we move from our hearts and open ourselves to realization and acceptance of new possibilities… true learnings happens!
It is not about what we are having or doing. It is about how we are feeling. It is about how we make others feel.
It is not about where or how we are staying It is about with whom we are staying.
It is not about where and what we have studied. It is about what we are speaking. It is about the tone of our talking.
It is not about the form or attire we are wearing. It is about the approach & attitude we are having.
We live not with the luxuries of life But with the state of our mind , our constant companion.
One word, or one stare has the power to change the whole state of mind, irrespective of the surrounding. Being aware & having the right attitude in this ever changing life and making them positive ones is within one’s reach.
All it needs is the effort to make even the harsh moments to consoling n soothing moments with the right words & approach.
Yes. It needs a lot of training n conditioning to change the mind set, to walk the right path. Yet it is worth trying as it brings peace n happiness to self & others.
Ultimately it is what we all are seeking. Right? Ok to work. Better being silent is the best answer.
Never get hurt of insults. Take it as a way to move forward in life. It will strengthen you.
If you are not ready to adjust in life sometimes, you may have to suffer for a longer time.
Never be in awe of anyone.if you are awestuck you will be always a step behind them.
Never wish to live like others. You will loose your peace in the process.
Never compare yourself with others. It will end up in hating yourself.
Do not give much importance to other’s criticism. Then you will never live for yourself.
Being practical in approach makes life easier.
Sow the seeds of love, happiness, trust & success. They will come back in plenty. That is Nature’s Law.
If you want to know the value of your parents, live with your relatives for some. If you want to know the value of relations live without money with them.
Never hesitate to try again. If you win it will take you to the next level. If you loose it will teach you a life lesson. Perseverance makes everything possible.
You have to cross many rejections to achieve success.
I am very fond of walking, I even have a virtual group of walkers that I walk with for motivation everyday. We contribute our steps to a charitable cause. But more on that some other time. Suffice to say walking is one of my favorite activity, for it is truly destressing.
Sharing this information that came my way on social media this morning…
IMPORTANCE OF WALKING.
Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
▪️ It is the largest circulatory network that connects the body. So Walk daily.
▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.
▪️Aging starts from the feet upwards
▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young. Please Walk
▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.
▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
Walk daily without fail
▪️ Exercising the legs, is never too late, even after the age of 60 years.
▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task. Walk 10,000 steps
▪️Only by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days
▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
You become what you consistently think about. Would you agree?
From since I can remember I have been fascinated by movement and dance. With its power and applications in grace and dignity.
I had no plans to become a dance educator but decades into dance and training here I am still thinking and writing and dancing whenever I can.
Yes, you may have many other professional careers and experiences in varied fields but the things you are deeply passionate about, you become and becomes you.
Be it any form of art of science or anything in between yet unnamed… You draw energy and purpose from it… You feed from the very energy in reference and reflection. You transform yourself and your environment with the very same energy within in enthusiasm as you come from heartfelt abundance.
The day we learn to be light and live in lightness and not take things so seriously, we start truly living.
After all the sun will rise and set in its own course, life will flow in the river of time, why not think of living it cruising along knowing nothing lasts forever.
There is a Cobbler who sits across the street in front of my Office Building.
Every day, I see that there is a stray dog who comes and sits with him as soon as he arrives at the place, and he feeds him biscuits and some times milk.
The man gets busy in his work, while the dog sits there and gives him company.
One can feel that there is a unknown connection between them, they have conversation without a word being spoken.
He also brings food for birds, which he keeps at different places on the street pavement where he sits for his work.
Many people stop by and ask him for directions, he always guides them with a smile. Even if he doesn’t get any business from them.
If he sees a homeless person going by, he offers them water and food that he has brought for himself and engages in conversations with them.
One can see and feel the peace, the conversations bring to them.
I felt to go and meet him today.
He smiled at me and said his name is Dayaram, and asked me if I would like to have tea?
Pleasantly surprised, I said, “Sure, let’s have some tea.”
Here is a man who would be struggling to make ₹ 200-300 a day, out of which he would be spending around ₹ 12 – Rs.15 on the food that he brings for the dog and the birds, and the two cups of tea would cost him another ₹ 20.
He being rich in his own way, smiles radiantly, and his calm, effortless, abundant state of being is infectious.
I told him that I have been observing him, what he does, and that I am humbled and fascinated by it.
We continue talking, and I refer to the dog, and he says “Oh! he’s just one of us – God’s Own Creation”.
Talk about non-duality!
He goes on to say that “I am not serving… it is He who is making it happen via this person. It would be egoistic to say that ‘I’ am doing it!”
I fold my hands and bow to him, and request him to accept some money, saying, “It is not I, who is giving you this money, it is He who is sending it to you via myself.”
We laugh and he obliges me by accepting it.
As I am about to leave, he says:
“Maango Ussi se, Baanto khushi se, Kaho na kissi se”
माँगो उसी से, बाँटो ख़ुशी से, कहो ना किसी से
(Ask from Him, but then don’t just accumulate it – give it away to others with happiness and gratitude, and do it silently!)
Patience awaits
In faith and belief
Patience is understanding
For patience hones itself
For the suitable moments.
Patience is non-judgmental
Patience bears the burden
Of the moments
Knowing the power of time.
Patience is resilience in action
Patience is strength of the spirit
Patience speaks volumes of the soul
Without a word or deed.
Such is the wisdom of Patience
For much is resolved in patience.
A true Companion for Wisdom is Patience and a lot of life’s so called situations which need solutions can be resolved by thinking differently !
Friend… such a beautiful word! I loved this particular space at the Royal Museum of Fine Arts Belgium and felt so much at home there. Although it meant become a friend of the museum…the fact was, there was so much positive energy simply being in it.
Be a friend reach out to care Be inclusive and expansive Our world needs more of it. Care to open your heart and share Express your hopes and aspirations Love life enough to live it lovingly!
Savvy Raj 