There is great power
In being yourself
You will know
You are enough
To be all that you are
Be you
That’s what u are meant to be
When you arrive at being comfortable being yourself,and in front of others, your gifts will shine through and you will make a positive impact on this world.
All it takes is being the authentic you!
Savvy
On Letting go
If you are feeling upset
Let time pass
Hurts will heal again
If you are angry
Let there be pauses
Anger will recede in the silence
If you are defeated
Let yourself know
That the world is a circle
The night breaks into a new dawn
With promises of a blessed new day!
So stay patient in perseverance
And know every phase has a reason to be
Learn to forgive and let go
And as all is meant to be well once again.
Writing is often a very cathartic experience.
Sometimes people unknowningly say things that hurt or upset another.
Today was one of those days. I chanced upon one of my old poems on letting go in forgiveness and it made much sense. I was able to move beyond simply by acknowledging the truth in those verses.
I simply had to share…
Savvy
A great share to remind yourself to check your current state of being. .
If only happiness can be summed up…
How easy it would seem!
But happiness can be elusive
When summoned it is often fleeting
But being able to take stock of your being
Will keep you aware
Of how much happiness is an inside job…
Savvy
A flower doesn’t stop being beautiful just because somebody walks by without noticing it, nor does it cease to be fragrant if its scent is taken for granted. The flower just continues to be its glorious self: elegant, graceful, and magnificent.
Our Mother Nature has provided us with these immeasurably valuable teachers that blossom despite their short lifespan, stars that continue to shine even if we fail to stare at them, and trees that don’t take it personally if we never bow down in gratitude for the oxygen they provide.
We also have an incredible and unlimited capacity to love, but the question is: Can we do it like a flower? Without needing to be admired, adored, or even noticed? Can we open our hearts completely to give, forgive, celebrate, and joyfully live our lives without hesitation or need for reciprocity?
It seems like sometimes we go beyond taking things personally and are noticeably deflated when unappreciated. In fact, devastated, we wilt in sorrow and then attempt to guard ourselves by withholding, using all sorts of protections and defenses. We get hurt (even angry) if our boss fails to recognize an astonishing feat, if a lover pulls their hand away, or when a friend forgets our birthday. Can you imagine a flower copping an attitude for not being praised, or the moon dimming its glow because we’re too self-absorbed to notice it more often?
Make an effort to shine NO MATTER WHAT, to love unconditionally, and to be a kind and gentle soul (even when nobody is watching).
And, if you’re so inclined, hug the next tree you see and say, “Thank you!”
~ Excerpt from Buddhist Boot Camp by Timber Hawkeye
Came across this interesting forward of 10 steps to self care. All relevant to one’s overall well-being.
Self care is very important for your mind body integration.
Self care is all encompassing. From physical to mental, it is about holistically addressing the external to internal aspects of Self management.
A few questions to yourself…
Do you think you have been caring for your own body mind and soul?
How much time do you allocate to your self care every day?
What are your ways to Self care? Care to list them?
Savvy
Think One positive thought
In an array of thoughts
Imagine it and it manifests
And every time you do
Know you are creating joy
Within and around you.
Savvy
How to see the good
When bad is doing the round
To bring the good in focus
Perhaps you need to search
For it in their way of being
In the visible & hidden nature
There is much that happens
In the circumstances
And much that goes invisible
For it cannot be expressed
For it is seen as a weakness
To be vulnerable
To be sensitive & emote
Are qualities that are negated
For it makes ones life difficult
But life has many shades
The very weakness for one
Can be a strength for another
It’s all in the way we see it.
Every life is precious
With many gifts of nature
It is in us to acknowledge.
Savvy
In any organization
When leadership listens
Empathy is nurtured
Safe space is created
Conversations connect
Teams bond in trustfulness
Productivity rises
In balanced motivation
Both intrinsic & external
Work becomes less dense
In collaboration & cooperation
Valuing diversity of potential
Possibilities are explored
Challenges gets simplified
Structure becomes systems
Protocols are in place
Change is acknowledged
In faith goodwill and trust
That we are stronger together
There is unity in diversity
As respect becomes culture.
Trust becomes the way.
Savvy Raj
In every relationship
Family, friendship or at work
All is a matter of values
We inculcate through life.
When it all starts from respect
And ends with respect.
There is dignity of being
In a world distanced in reality
By technology and internet
Increasing the screentimes
And enslaving people
There is much need
To use it to our advantage
Than be redundant with it.
Savvy
(IT IS A SHARED POST)
SOME SOCIAL RULES THAT MAY HELP YOU:
22.After reading a good message try to say “Thanks for the message”.
APPRECIATION remains the easiest way of getting what you don’t have….
Stories from Life and Living
In this series I share stories that are thought provoking, inspiring, motivational or touching our lives in some way or the other.
Better late than never
My mom had a lot of problems. She did not sleep and she felt exhausted. She was irritable, grumpy, and bitter. She was always sick, until one day, suddenly, she changed.
The situation was the same, but she was different.
One day my dad said to her:
– I’ve been looking for a job for three months and I haven’t found anything, I’m going to have a few beers with friends.
My mom replied:
– It’s okay.
My brother said to her:
– Mom, I’m doing poorly in all subjects at the University …
My mom replied:
– Okay, you will recover, and if you don’t, well, you repeat the semester, but you pay the tuition.
My sister said to her:
– Mom, I hit the car.
My mom replied:
– Okay daughter, take it to the workshop, find how to pay and while they fix it, get around by bus or subway.
Her daughter-in-law said to her:
– Mother-in-law, I come to spend a few months with you.
My mom replied:
– Okay, settle in the living room couch and look for some blankets in the closet.
All of us at my mom’s house gathered worried to see these reactions.
We suspected that she had gone to the doctor and that she was prescribe some pills of “I don’t give a damn about 1000 mg.”
She would probably also be ingesting an overdose.
We then proposed to do an “intervention” to my mother to remove her from any possible addiction she had towards some anti-tantrum medication.
But what was not the surprise, when we all gathered around her and my mom explained:
“It took me a long time to realize that each person is responsible for their life, it took me years to discover that my anguish, my mortification, my depression, my courage, my insomnia and my stress, did not solve their problems but aggravated mine.
I am not responsible for the actions of others, but I am responsible for the reactions I express to that.
Therefore, I came to the conclusion that my duty to myself is to remain calm and let each one solve what corresponds to them.
I have taken courses in yoga, meditation, miracles, human development, mental hygiene, vibration and neurolinguistic programming, and in all of them, I found a common denominator: finally they all lead to the same point.
And, it is that I can only interfere with myself, you have all the necessary resources to solve your own lives.
I can only give you my advice if you ask me and it depends on you to follow it or not.
So, from now on, I cease to be: the receptacle of your responsibilities, the sack of your guilt, the laundress of your remorse, the advocate of your faults, the wall of your lamentations, the depositary of your duties, who should solve your problems or spare a tire every time to fulfill your responsibilities.
From now on, I declare all independent and self-sufficient adults.
Everyone at my mom’s house was speechless.
From that day on, the family began to function better, because everyone in the house knows exactly what it is that they need to do.
Author:
A HAPPY WOMAN!!( pls feel free to share)
A beautiful reminder worth seeing every day…
The truth is in shifting perspective with movements
The emotion you feel within changes everything
So if you begin to work on positive shaping
Of your thoughts with a simple smile
Then the smile begins to emanate from the heart
The way you see your life changes for the better
Keep smiling from the heart ❤️
Savvy
There is the power of sounds
Discovered in Silence
In meditative stillness
In contemplative introspection
In expansiveness of understanding
In the depth of listening
There is then the power of words
Of vision in the verses
Or expressions of the uniqueness
All mere vibrations in resonance.
Thank you for the depth of your empathic listening.
Savvy
A skill is only a rumor until it becomes a muscle memory
But beyond the skills we choose to cultivate in life…
There are certainly abilities worth cultivating for a lifetime.
Ability to see the good in life.
Ability to respect the people for who they are.
Ability to acknowledge diversity of thoughts and opinions.
Ability to coexist in peace and harmony.
Ability to generate goodwill whenever we can.
Ability to laugh and bring humor in conversations.
Ability to dance in the rain
As much as move with a lightness of being.
We all have the ability to live life lovingly
All it needs is embodying in our lives.
Savvy
Savvy Raj 