Savvy Raj

Live Life Lovingly!


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Be you

There is great power

In being yourself

You will know

You are enough

To be all that you are

Be you

That’s what u are meant to be

When you arrive at being comfortable being yourself,and in front of others, your gifts will shine through and you will make a positive impact on this world.

All it takes is being the authentic you!

Savvy


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Healing is in letting go

On Letting go

If you are feeling upset

Let time pass

Hurts will heal again

If you are angry

Let there be pauses

Anger will recede in the silence

If you are defeated

Let yourself know

That the world is a circle

The night breaks into a new dawn

With promises of a blessed new day!

So stay patient in perseverance

And know every phase has a reason to be

Learn to forgive and let go

And as all is meant to be well once again.

Writing is often a very cathartic experience.

Sometimes people unknowningly say things that hurt or upset another.

Today was one of those days. I chanced upon one of my old poems on letting go in forgiveness and it made much sense. I was able to move beyond simply by acknowledging the truth in those verses.

I simply had to share…

Savvy


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Happiness

A great share to remind yourself to check your current state of being. .

If only happiness can be summed up…

How easy it would seem!

But happiness can be elusive

When summoned it is often fleeting

But being able to take stock of your being

Will keep you aware

Of how much happiness is an inside job…

Savvy


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Blossom as you are

A flower doesn’t stop being beautiful just because somebody walks by without noticing it, nor does it cease to be fragrant if its scent is taken for granted. The flower just continues to be its glorious self: elegant, graceful, and magnificent.

Our Mother Nature has provided us with these immeasurably valuable teachers that blossom despite their short lifespan, stars that continue to shine even if we fail to stare at them, and trees that don’t take it personally if we never bow down in gratitude for the oxygen they provide.

We also have an incredible and unlimited capacity to love, but the question is: Can we do it like a flower? Without needing to be admired, adored, or even noticed? Can we open our hearts completely to give, forgive, celebrate, and joyfully live our lives without hesitation or need for reciprocity?

It seems like sometimes we go beyond taking things personally and are noticeably deflated when unappreciated. In fact, devastated, we wilt in sorrow and then attempt to guard ourselves by withholding, using all sorts of protections and defenses. We get hurt (even angry) if our boss fails to recognize an astonishing feat, if a lover pulls their hand away, or when a friend forgets our birthday. Can you imagine a flower copping an attitude for not being praised, or the moon dimming its glow because we’re too self-absorbed to notice it more often?

Make an effort to shine NO MATTER WHAT, to love unconditionally, and to be a kind and gentle soul (even when nobody is watching).

And, if you’re so inclined, hug the next tree you see and say, “Thank you!”

~ Excerpt from Buddhist Boot Camp by Timber Hawkeye


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Self care

Came across this interesting forward of 10 steps to self care. All relevant to one’s overall well-being.

Self care is very important for your mind body integration.

Self care is all encompassing. From physical to mental, it is about holistically addressing the external to internal aspects of Self management.

A few questions to yourself…

Do you think you have been caring for your own body mind and soul?

How much time do you allocate to your self care every day?

What are your ways to Self care? Care to list them?

Savvy


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Think & know

Think One positive thought

In an array of thoughts

Imagine it and it manifests

And every time you do

Know you are creating joy

Within and around you.

Savvy


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Acknowledgement

How to see the good

When bad is doing the round

To bring the good in focus

Perhaps you need to search

For it in their way of being

In the visible & hidden nature

There is much that happens

In the circumstances

And much that goes invisible

For it cannot be expressed

For it is seen as a weakness

To be vulnerable

To be sensitive & emote

Are qualities that are negated

For it makes ones life difficult

But life has many shades

The very weakness for one

Can be a strength for another

It’s all in the way we see it.

Every life is precious

With many gifts of nature

It is in us to acknowledge.

Savvy


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Trustful ways

In any organization
When leadership listens
Empathy is nurtured
Safe space is created
Conversations  connect
Teams bond in trustfulness
Productivity rises
In balanced motivation
Both intrinsic  & external
Work becomes less dense
In collaboration & cooperation
Valuing diversity of potential
Possibilities are explored
Challenges gets simplified
Structure becomes systems
Protocols are in place
Change is acknowledged
In faith goodwill and trust
That we are stronger together
There is unity in diversity
As respect becomes culture.
Trust becomes the way.

Savvy Raj


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Valuing Family

In every relationship

Family, friendship or at work

All is a matter of values

We inculcate through life.

https://www.linkedin.com/feed/update/urn:li:activity:7045730457279221760?utm_source=share&utm_medium=member_android

When it all starts from respect

And ends with respect.

There is dignity of being

In a world distanced in reality

By technology and internet

Increasing the screentimes

And enslaving people

There is much need

To use it to our advantage

Than be redundant with it.

Savvy


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Social Wisdom

(IT IS A SHARED POST)

Repost credits- Treeza Rodrigues

SOME SOCIAL RULES THAT MAY HELP YOU:

  1. Don’t call someone more than twice continuously. If they don’t pick up your call, presume they have something important to attend to;
  2. Return money that you have borrowed even before the person that borrowed you remember or ask for it. It shows your integrity and character. Same goes with umbrellas, pens and lunch boxes.
  3. Never order the expensive dish on the menu when someone is giving you a lunch/dinner.
  4. Don’t ask awkward questions like ‘Oh so you aren’t married yet?’ Or ‘Don’t you have kids’ or ‘Why didn’t you buy a house?’ Or why don’t you buy a car? For God’s sake it isn’t your problem;
  5. Always open the door for the person coming behind you. It doesn’t matter if it is a guy or a girl, senior or junior. You don’t grow small by treating someone well in public;
  6. If you take a taxi with a friend and he/she pays now, try paying next time;
  7. Respect different shades of opinions. Remember what’s 6 to you will appear 9 to someone facing you. Besides, second opinion is good for an alternative;
  8. Never interrupt people talking. Allow them to pour it out. As they say, hear them all and filter them all;
  9. If you tease someone, and they don’t seem to enjoy it, stop it and never do it again. It encourages one to do more and it shows how appreciative you’re;
  10. Say “thank you” when someone is helping you.
  11. Praise publicly. Criticize privately;
  12. There’s almost never a reason to comment on someone’s weight. Just say, “You look fantastic.” If they want to talk about losing weight, they will;
  13. When someone shows you a photo on their phone, don’t swipe left or right. You never know what’s next;
  14. If a colleague tells you they have a doctors’ appointment, don’t ask what it’s for, just say “I hope you’re okay”. Don’t put them in the uncomfortable position of having to tell you their personal illness. If they want you to know, they’ll do so without your inquisitiveness;
  15. Treat the cleaner with the same respect as the CEO. Nobody is impressed at how rude you can treat someone below you but people will notice if you treat them with respect;
  16. If a person is speaking directly to you, staring at your phone is rude;
  17. Never give advice until you’re asked;
  18. When meeting someone after a long time, unless they want to talk about it, don’t ask them their age and salary;
  19. Mind your business unless anything involves you directly – just stay out of it;
  20. Remove your sunglasses if you are talking to anyone in the street. It is a sign of respect. Moreso, eye contact is as important as your speech; and
  21. Never talk about your riches in the midst of the poor. Similarly, don’t talk about your children in the midst of the barren.

22.After reading a good message try to say “Thanks for the message”.

APPRECIATION remains the easiest way of getting what you don’t have….


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The heart knows


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Happy Women’s Day

Stories from Life and Living

In this series I share stories that are thought provoking, inspiring, motivational or touching our lives in some way or the other.

Better late than never

My mom had a lot of problems. She did not sleep and she felt exhausted. She was irritable, grumpy, and bitter. She was always sick, until one day, suddenly, she changed.

The situation was the same, but she was different.

One day my dad said to her:

– I’ve been looking for a job for three months and I haven’t found anything, I’m going to have a few beers with friends.

My mom replied:
– It’s okay.

My brother said to her:
– Mom, I’m doing poorly in all subjects at the University …

My mom replied:
– Okay, you will recover, and if you don’t, well, you repeat the semester, but you pay the tuition.

My sister said to her:
– Mom, I hit the car.

My mom replied:
– Okay daughter, take it to the workshop, find how to pay and while they fix it, get around by bus or subway.

Her daughter-in-law said to her:
– Mother-in-law, I come to spend a few months with you.

My mom replied:
– Okay, settle in the living room couch and look for some blankets in the closet.

All of us at my mom’s house gathered worried to see these reactions.

We suspected that she had gone to the doctor and that she was prescribe some pills of “I don’t give a damn about 1000 mg.”

She would probably also be ingesting an overdose.

We then proposed to do an “intervention” to my mother to remove her from any possible addiction she had towards some anti-tantrum medication.

But what was not the surprise, when we all gathered around her and my mom explained:

“It took me a long time to realize that each person is responsible for their life, it took me years to discover that my anguish, my mortification, my depression, my courage, my insomnia and my stress, did not solve their problems but aggravated mine.

I am not responsible for the actions of others, but I am responsible for the reactions I express to that.

Therefore, I came to the conclusion that my duty to myself is to remain calm and let each one solve what corresponds to them.

I have taken courses in yoga, meditation, miracles, human development, mental hygiene, vibration and neurolinguistic programming, and in all of them, I found a common denominator: finally they all lead to the same point.

And, it is that I can only interfere with myself, you have all the necessary resources to solve your own lives.

I can only give you my advice if you ask me and it depends on you to follow it or not.

So, from now on, I cease to be: the receptacle of your responsibilities, the sack of your guilt, the laundress of your remorse, the advocate of your faults, the wall of your lamentations, the depositary of your duties, who should solve your problems or spare a tire every time to fulfill your responsibilities.
From now on, I declare all independent and self-sufficient adults.

Everyone at my mom’s house was speechless.

From that day on, the family began to function better, because everyone in the house knows exactly what it is that they need to do.

Author:
A HAPPY WOMAN!!( pls feel free to share)


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Smile

A beautiful reminder worth seeing every day…

The truth is in shifting perspective with movements

The emotion you feel within changes everything

So if you begin to work on positive shaping

Of your thoughts with a simple smile

Then the smile begins to emanate from the heart

The way you see your life changes for the better

Keep smiling from the heart ❤️

Savvy


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On listening

There is the power of sounds
Discovered in Silence
In meditative stillness
In contemplative introspection
In expansiveness  of understanding
In the depth of listening
There is then  the power of words
Of vision in the verses
Or expressions of the uniqueness
All mere vibrations in resonance.

Thank you for the depth of your empathic listening.

Savvy


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Worth cultivating…

A skill is only a rumor until it becomes a muscle memory

But beyond the skills we choose to cultivate in life…

There are certainly abilities worth cultivating for a lifetime.

Ability to see the good in life.

Ability to respect the people for who they are.

Ability to acknowledge diversity of thoughts and opinions.

Ability to coexist in peace and harmony.

Ability to generate goodwill whenever we can.

Ability to laugh and bring humor in conversations.

Ability to dance in the rain

As much as move with a  lightness of being.

We all have the ability to live life lovingly

All it needs is embodying in our lives.

Savvy