As you choose to fly free
As you brave new winds
As you discover new horizons
Always remember who has your back.
The bonds of love are there for a reason…
To be nurtured and cherished by its sheer presence
For to be lovingly supported is a blessing of grace.
Savvy
Nature of humans.
Nurtured in love.
Seeding compassion
Watered in hope.
Reared in kindness.
Strengthened in trustfulness.
Rooted in connectedness
Fortified in faith.
Sustains humanity.
Savvy
Often it is in the adversity,
you meet your true strengths.
In the tests of life,
you find your true self.
That which you discover
in these challenges,
arrives in the journey
to steer you on your path.
So hold on, in trust & faith.
For no matter what,
all in not lost.
You will find it in you,
to begin anew.
In experiences of adversity,
you meet yourself.
And that’s the gamechanger.
A question to my reader…
If you were to think of the past challenges,what comes to mind as a strength you uncovered about your self that you wouldn’t have found any other way ?
Savvy Raj
Resilience is developed in time.
In every fall.
In every blow
In every painful experience.
The power rests with you to work on yourself.
Resilience is about nurturing what is beautiful within you,no matter, while battling the situation at hand.
Resilience is the art of appreacting the ordinary moments that you have with you.
Resilience is being able to smile from the heart, knowing your circumstances dont define you.
In your deepest breakdown there is a choice to emerge from it stronger.
While resilience is in learning from experiences and strengthening & refining the self for the better. Resilience is also about allowing life to happen…
Bending when necessary like a blade of grass without breaking like the mighty oak tree,
Resilience is creating yourself in such times without fear of the inevitable, for change is part of the flow of life.
Resilience means, you are very much present and it means you are evolving from your experiences for the better.
In times of being resilience
You become the master of your life.
You steer on in faith
no matter the rudder is way off.
Knowing you are meant to be, do all that you are ordained to.
Yet resilience m is not blind faith but a faith born out of inner self belief. In knowing that the road is yet to clear, you are ready for possibilities using the time to see options and new perspectives
You are like an artist creating something from what seems to be blank and formless. Yet resilience is full of potential.And in exercising this muscle of resilience results are awaiting you in trust & time.
Trust that this very resilience is in you and in me and it surfaces in our difficulties to tide us through in time.
What is resilience to you?
When did you last feel your need to exercise your resilience?
Do share your thoughts how you create and develop your resilience muscle.
Savvy Raj
Life is a series of interconnections.The conversations and dialogues make life meaningful.
Life is meant to be expressed and experienced.You are healthier as you speak create love and listen.And you are even healthier if you feel heard. Being heard and understood feels like a boost for the body mind & spirit.
The cost of loneliness is a heavy price to pay.And so is the cost being ignored, undervalued, humiliated.And equally heavy is the price of indifference.
When voices are minimized and presence dismissed, the direct effects are loneliness and isolation.The body remembers and reacts to the rejection showing up in symptoms and diseases, for the emotional walls manifests itself in inexplicable ways…
Restoring the sense of self is about creating sharing opportunities fornot just personal expression but about being heard & feeling understood.
It’s not about the space we occupy, but the life we live.
The conversations & dialogues we have,
The learnings & understanding we share
Makes life meaningful in the interactions.
Life cannot be contained in a vacuum.
We are healthier in expression
Life is not just to exist but to to lived.
To express & create
To speak & listen
Is to bridge the gaps
Healing one another
In inclusion that we matter.
Creating belonging & restoration of wellbeing
Shielding hearts in health
And a sense of community.
Such is the power of health in feeling heard .
Savvy
Listen on Spotify
In letting go of expectations
You step closer to yourself
Your truths are awaiting you
Everything around you
Is also in you
Everything in you
Is also around you.
Synchronize with your breath
Open yourself to sense
The immense possibilities
Allow insights to appear
On your wants & desires.
Enjoy every now of life
In this gift that is yours
Lies the path of salvation
Discover yourself
As the paths unfold.
Simply choose to unexpect
Stay patient and observe
Your strengths along the way
Learn from your experiences
Steer yourself to implement,
And apply it to a better life.
Savvy
Every morning in my moments of gratitude, I reflect on the things that I could have some times taken for granted. It has become a consistent habit for many years now…
In these contemplations there is often much that emerges, sometimes what’s apparent is not what is, and sometimes what is, is not all…
Today it was all about strength, not the kind that makes you go on, to push further but actually the kind that is gentle and quiet, I am talking of that which is often invisible.
What came up was …
That strength doesn’t have to proclaim
That strength is often that which is hidden in you
That surfaces in the storms
That strength too needs rest to recover and its ok
That strength is seen in the so called small ordinary moments of life in subtle ways
That strength needs no nudging but nurturing in gratitude, for it appears whenever in need as a force of nature.
That every one of your strengths and my strengths are valuable in our lives to make it whole and complete.
Gratitude to all spheres of strength in need for its a strength in deed.
Savvy Raj
In between moments of a frantic day
Or the restlessness of boredom
Its nice to settle in with a cup of your favourite beverage.
If not for anything else
Just to pause and gather yourself
It creates a space to ponder
And reflect in wonder
And in those moments
Its never dull and senseless
At times it even sparks an idea
Almost out of nowhere
In the association of thoughts
In the camaraderie shared
Every sip seems to soothe
And yet inspire some more
Now think of life too this way
Life is never meant to be rushed
Life is not life if it feels unloved
Take time to live it.
The way is yours to sense & create
The ingredients of a good life
Is the concoction of your choices.
What you make with it
Is what you are left with
Keep it inspirational.
Savvy
Sink not into the mire
In doubts of despair
Choose to move yourself out
In thoughts words & deeds
Engage with your passions
Dedicate your time with purpose
Light in yourself a spark of fire
Choose to move through
And well beyond the mire.
Savvy
Trust is what holds us together
Faith leads our way
Belief begets action
Hope brings limitless optimism
Care creates consideration
Truth brings credence.
Love bonds boundlessly
Each creates the values of being.
Savvy
A little more in compassion
A little more gentleness
A little more in consideration
A little more consciousness
A little more awareness
A little more connection
A little more conversation
A little more communication
A little more alignment
A little more in care
All it takes is a little more
To make a meaningful difference.
That little extra effort
In time & space
Turns ordinary to extraordinary.
Savvy
A garden full of blooms
And books filled room
One where growth blooms
Another grounds us in the reading.
Savvy
Light
A space of darkness
Is bound to beam with light
Clarity
A space of uncertainty
becomes a space of clarity.
Breath
In the inhale of purpose
Perseverance exhales with passion
Thoughts
In the racing of thoughts
A quiet mind finds itself.
Mind
A mind that allows itself to know
Can be inclusive in expansiveness.
Heart
A heart that wanders
Can be the heart that wonders
Of the yet unknown.
Flowing unbridled with spirit
It can find its anchor in time.
Peace
A place of great unrest
Is truly the place for peace.
To seed and nurture
And evolve the being.
Success
Success births itself
In every bud to a bloom.
In every new moment.
Savvy Raj
Unframe & Reframe
Breakthroughs happen
In the unframing.
As you break through limiting yourself
From cycles of conditioning
You will realize the truths
Of your potential.
You are far more
Than you allow yourself
To believe.
So move beyond
Cycles of limitations
Choose to rise above & see beyond
And over the challenges
Change the narrative
Reframe your thoughts
You are more than you know now
Sustain yourself
To find your limitless being.
Savvy
Simply bringing the body into movement heals, empowers and brings positive changes in the body in time gradually … but most of all it brings on empathy and a divine connection to the living you and that’s the alluring magnetic charm of a body in blissful motion.
Savvy Raj
Savvy Raj 
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