Savvy Raj

Live Life Lovingly!


11 Comments

Love

Love heals like no other

A good measure of love

Is the best antidote

To the grieving heart

True love is accommodating

Without force & compulsion

It’s ever-expansive and inclusive

Love spreads messages of hope

Kindles goodwill in aching hearts

Age no matter love springs forth enthusiasm for life and living

Such is the power of love!

Savvy


1 Comment

Vibrance in Resonance

Cymatics is a subset of modal vibrational phenomena.A form of sound therapy that is not applied through hearing, but by instruments that send audible sound waves directly into the body through the skin.

The term was coined by Hans Jenny, a Swiss follower of the philosophical school known as anthroposophy. Jenny published a book about the structure, dynamics, and effects of sound vibrations in 1967. Present-day cymatic therapy was largely developed by Sir Peter Guy Manners, an English medical doctor and osteopath, starting in the 1960s.Wikipedia

Here is a little more information on this positively inspiring vibrations in resonance

https://www.encyclopedia.com/medicine/encyclopedias-almanacs-transcripts-and-maps/cymatic-therapy

Healing power of Sound

When the patterns created by sounds

Imprints on the cells of our being

Intricately interweaving in our hearts

Music becomes applied medicine.

Science proves the possibilities

Of application of sound as therapy

In the right frequency & amplitude

In the cell repair and renewal

In our organs and tissues.

In non invasive and natural ways

There are cleansing and relaxing benefits.

Through our own voices or sounds of nature

Such is the healing power in the sound .

Savvy


The Slow Roast…

The Slow Roast….

Need for stringent action!

There is a good amount of data emerging that people are suffering, to various degrees, from living next to cell phone towers and other high-frequency radiation emitting antennas, which emit microwaves around the clock.

According to Professor Franz Adelkofer, a leading scientist in the area of biological effects of EMF fields:

“There is real evidence that hyper frequency electromagnetic fields can have geno-toxic effects. And this damaged DNA is always the cause of cancer.

We’ve found these damaging effects on the genes at levels well below the safety limits. That’s why we think it’s urgent to base our safety limits on the biological effects, not the thermic ones.

They should be based on biology, not on physics.”

There are many mindless advances in technology without ethical considerations, care or concern for human welfare.

It is simple knowledge that with 5G the Roast is turning to Burn… so many researchers agree upon this with documents to support it . And yet the common man is helpless in the face of lurking dangers of modern technologies.

There is so much more than meets the eye when it comes to the topic of radiation and the sources are growing exponentially.

We are being bombarded with wi fi signals and Electro Magnetic frequencies more than we know wherever we are in the world today!.

Not only airports or malls our offices our markets and entertainment zones but also our own homes have become dangerous for our wellbeing.

Where do we go ? What is the answer?

What are your thoughts on this?

Savvy


16 Comments

Stillness within

Stillness within
The whirling wisdom
Centers within
The search for being
In a knowing balance
Of within and without.

The gaze is never a stare
The moves are never a dare
In fact the flow is sublime
One leads unto another
Nothing marked nothing missed
Nothing focused nothing lost.

In such a state of flow
Where wholeness of being
Is the strength of a circle
That creates unto itself
There is a knowing
Of a space within

An inward glance
Into the souls calling
Springing forth
The sounds of Silence.

Savvy


15 Comments

On Healing

Blessings in prayers.

Artwork by Savvy Raj

A Prayer Answered

A Prayer Answered

In the bowing is a prayer answered

In the kneeling to the cosmic connects

Acknowledge the grace that’s revered

And the blessing that protects…

Sense the touch of the angels around

Feel the flow of divinity in the haloed healing light abound…

Embrace the moments in silence and serenity.

Savvy

Our body & mind knows what we need, if only we slow down and take the time to listen in. Moving in conscious connectedness increases mind-body awareness. As a spiritual or healing practice…there is great potential in it to play a vital role in health and well-being. which is a result of moving as one unit; body and mind.

It’s also quite possible to heal ones aches away. A headache, muscle soreness, joint pain often melts away in oblivion by bringing one’s attention and focus on that particular body part and moving mindfully with the awareness of our breath and channelling the energy of the breath.

Likewise, it’s also possible to become aware of actions which aggravate your conditions and back off and instead work on movements which make you feel better.

The same is also true for emotional pain. By bringing one’s attention to what is emotionally hurting and moving slowly through space, allowing the body to lead the way, one often finds emotional pain reduces to a considerable extent. Layers of emotional blockages and disconnects can be peeled away with this awareness about one’s movements in the moments. Centring oneself consciously involves understanding one’s place in space and being comfortable enough where one is and stable enough to be aware of one’s edges and the surroundings.

Healing happens as a consequence of certain specific actions in time. At the same breath a word of cautionary suggestion Taking an example here …, just as it’s very challenging to overcome an unwanted habit but quite easy to succumb to it again. Once you have moved in space and healed yourself off your problems do give a little thought to actions done without reflection as you wouldn’t want to be in the same tight spot which you have wrangled yourself out of with so much effort… right?

So leave a mark of poised, beautiful actions in the monument of time in thoughts words and deeds and you will be consistently feeling twice blessed for sure.

Savvy Raj


2 Comments

Soulful Reflections

The greatest depths is the soul within ….a spark of the divine!
As one deepens the focus inwards in a journey of awareness, greater empathy is felt for the world outside , and when the focus is towards the outer materialistic world the focus turns towards being more self centered than self aware.

A few ways to deepen self awareness

  • Question your thoughts but try and be nonjudgemental.
  • Check your actions and deeds in mindfulness
  • Improve and keep inspiring the self.
  • Let go the holding back and allow nature to manifest its flow
  • Own up to a beginner’s mind and keep your sense of wonder alive!

Your intentions in your journey makes your choices along the way. All manifests as your intentions are.

Savvy


14 Comments

Why Write?

Treat your thoughts tenderly

Like petals of life’s myriad beauties

Watch your unique thoughts appear

Out of nowhere and everywhere

And when they do

Why don’t u take some time out

To nourish your self

Jot them down as they come

Rushing through or slow

It matters not what you write

As long as it makes your soul free.

Savvy

Writing is an expressive experience. The one that has many benefits in itself. From the psychological point of view where it makes you think and communicate better to the emotional aspects of bettering your ability to deal with your own emotions. It helps you work with your pain and process the thoughts in a rethink. It helps you stay motivated as you can record your progression as well. It helps sort out your own thoughts.

A significant aspect worth considering is when you focus on the positive and write with an attitude of gratitude for life itself there are much more health benefits than writing with grudges.

Most importantly as you write you are able to let go of worries and stresses that you may accumulate in the course of time through the physical act of writing.

Personally speaking, having studied a bit of Graphology, I have always felt that the very act of writing your thoughts on paper is healing through the movement itself An act fast disappearing in today’s changing times. Children today write much lesser physically with a pen on paper.

The truth is writing is a greater healer in itself.

And to share your writing is to learn some more.

Every writer has many or no reasons about what, when and why they write …what is yours?
Care to share?

Savvy

Keep writing! keep sharing!

#musings #thoughts #reflections #lovetowrite #poets #writers #expressions


9 Comments

Music: Healing HeArts Sharing Hope

http://www.washingtonpost.com/world/middle_east/after-car-bombs-an-iraqi-musician-shows-up-with-his-cello/2015/05/06/6daf256a-edf7-11e4-8050-839e9234b303_story.html

 Years ago when I first read this post and saw this video clip of a musician from Iraq who played and moved to tears soldiers in the very ground where a major bomb had exploded … it moved me deeply and  it moves me beyond words still.

Salute to the Power of Human Spirit.

Strength to defy & dare destiny in the face

Of danger destruction and devastation …

Comes from a deeper conviction that creates 

Courage to rise beyond catastrophes …

The heart has the capacity to deal

with almost anything … as that is how our life is 

wired to cope and heal.

Expressing through Arts is a power within us.

In empathy with care compassion

It is an act of kindness in realization of the oneness.

That what hurts you is actually eventually hurting me …

Your pain is my pain

In conscious awareness

I can help you heal

Your troubles away in faith

And hope for a better tomorrow for us all.

Savvy Raj

About the Author:

www.danceconcepts.in

#Oneness #Peace education# Poetry #hope #ptsdhealing # healingarts #Musictherapy 


4 Comments

Energy in the Synergy!