Savvy Raj

Live Life Lovingly!


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Soulful Reflections

The greatest depths is the soul within ….a spark of the divine!
As one deepens the focus inwards in a journey of awareness, greater empathy is felt for the world outside , and when the focus is towards the outer materialistic world the focus turns towards being more self centered than self aware.

A few ways to deepen self awareness

  • Question your thoughts but try and be nonjudgemental.
  • Check your actions and deeds in mindfulness
  • Improve and keep inspiring the self.
  • Let go the holding back and allow nature to manifest its flow
  • Own up to a beginner’s mind and keep your sense of wonder alive!

Your intentions in your journey makes your choices along the way. All manifests as your intentions are.

Savvy

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Why Write?

Treat your thoughts tenderly

Like petals of life’s myriad beauties

Watch your unique thoughts appear

Out of nowhere and everywhere

And when they do

Why don’t u take some time out

To nourish your self

Jot them down as they come

Rushing through or slow

It matters not what you write

As long as it makes your soul free.

Savvy

Writing is an expressive experience. The one that has many benefits in itself. From the psychological point of view where it makes you think and communicate better to the emotional aspects of bettering your ability to deal with your own emotions. It helps you work with your pain and process the thoughts in a rethink. It helps you stay motivated as you can record your progression as well. It helps sort out your own thoughts.

A significant aspect worth considering is when you focus on the positive and write with an attitude of gratitude for life itself there are much more health benefits than writing with grudges.

Most importantly as you write you are able to let go of worries and stresses that you may accumulate in the course of time through the physical act of writing.

Personally speaking, having studied a bit of Graphology, I have always felt that the very act of writing your thoughts on paper is healing through the movement itself An act fast disappearing in today’s changing times. Children today write much lesser physically with a pen on paper.

The truth is writing is a greater healer in itself.

And to share your writing is to learn some more.

Every writer has many or no reasons about what, when and why they write …what is yours?
Care to share?

Savvy

Keep writing! keep sharing!

#musings #thoughts #reflections #lovetowrite #poets #writers #expressions


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Music: Healing HeArts Sharing Hope

http://www.washingtonpost.com/world/middle_east/after-car-bombs-an-iraqi-musician-shows-up-with-his-cello/2015/05/06/6daf256a-edf7-11e4-8050-839e9234b303_story.html

 Years ago when I first read this post and saw this video clip of a musician from Iraq who played and moved to tears soldiers in the very ground where a major bomb had exploded … it moved me deeply and  it moves me beyond words still.

Salute to the Power of Human Spirit.

Strength to defy & dare destiny in the face

Of danger destruction and devastation …

Comes from a deeper conviction that creates 

Courage to rise beyond catastrophes …

The heart has the capacity to deal

with almost anything … as that is how our life is 

wired to cope and heal.

Expressing through Arts is a power within us.

In empathy with care compassion

It is an act of kindness in realization of the oneness.

That what hurts you is actually eventually hurting me …

Your pain is my pain

In conscious awareness

I can help you heal

Your troubles away in faith

And hope for a better tomorrow for us all.

Savvy Raj

About the Author:

www.danceconcepts.in

#Oneness #Peace education# Poetry #hope #ptsdhealing # healingarts #Musictherapy 


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Thrive in Abundance

 

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Energy in the Synergy!