Savvy Raj

Live Life Lovingly!


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Life is how you live it.

Live fully

No half measures.

Live in the moment

& make it so beautiful

It will be worth remembering.

Savvy

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Chiseling Along The Way…

Evolution is a matter of chiseling

Of discarding the unnecessary.

Chiselling towards perfection

Weeding out the unwanted.

Until there is clarity of purpose.

Chiselling goes on cutting through

The edges of existence

To arrive at the core of the being.

That stays true to its form

The rest fall off unbound

Leaving the essence to come alive

Breathing life into the being.

Such is the act of chiselling

To reach the purpose of the being.

Each of us helps the other

Uncover the truth of our soul.

For life shapes up

As matter takes form

Igniting the spark of energy

To mould the spirit of the being.

And spirit willing we can keep on

Sculpting… the process of evolving

For the better of the world, we belong.

Revealing the meaning of life and living.

Came across this interesting picture on social media and these were my immediate thoughts.

Do care to share your thoughts.

Savvy


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Circle of Love

As you go through daily life just care to remind yourself that you are being watched over and cared for …this will bring you immense peace and transmit universal love ūüôā

Savvy


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Passion Speaks

When passion speaks with positivity

Passion spreads the inspiration.

Along with patience and perseverance

Creating and sending goodwill all over.

How truly wonderful is that?

So as passion pulls the cart, patience and perseverance carries it through to its destination.

Savvy


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5 Tips on Anger Management


A story share on Anger Management

There was a saint, who was never affected or angry at anyone, how much ever anyone ill treated or insulted him.

His disciple was intrigued by this nature and wanted to know the secret of his calmth.

When he asked the saint, the saint patiently explains how he conquered his anger.

“I had this long time habit of meditating while sitting in an empty boat on a lake. While doing so, once when I was in deep meditation suddenly another boat hit my boat . I was so angry to know who was so careless to disturb my meditation. But when I opened my eyes in anger I saw an empty boat which was moved by the blowing wind and hit my boat. I realised my anger was unaimed as it was an empty boat .

So when ever I get angry I remembered it n think this is an empty boat too and became quiet.

Our anger affects us in 3 ways.

1.It affects our wisdom
2.It affects our body
3.It affects our behavior.

Now you know the secret of my calm nature.”

The truly strong person is not the one who controls others by physical strength, but the one who can control himself from his anger.

This simple story elucidates¬† the necessity¬†of  self reflection and awareness  of the negative effects of anger¬†on oneself¬† as much as others.
Anger is often a result of frustration and feeling blocked . The reactions  can escalate out of control in time.

Uncontrolled Anger ruins life and living.

Anger is  damaging  and destructive.

It is important to  break free from its vicious cycle.

Here are 5 tips for breaking free of Anger cycle.

1. Taking some ‘ me time out ‘ everyday.

2.Thinking before Speaking 

3 Practicing Forgiveness & Letting go.

4 Using Humor to Diffuse Tension

5 Using Relaxation Methods for Calming

There is a need to acknowledge  anger patterns and work on the triggers that affect. So more than prevention by suppression it is better to understand  the loss of control  of words and actions and channelize it well.
Like a  little time out for self  could be about engaging  in physical exercise,  dancing , music  gardening, any hobby or reading a book,  regular meditation or simply witnessing nature .
All are very helpful¬†in bringing¬†back a sense of balance in our perspectives of thinking and creating¬† a space between¬† our steps.ūüôā

Always remember, it is important to know it is completely ok to seek professional help to manage anger when it is affecting our life and the lives around us.

Savvy


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Secrets of Living Well!




Secrets of living life well are no secrets at all.

Healthy mind, heart and body is about thinking well, eating well and  being active in life.
Good health is all also about being able to live happy with cheer enthusiasm  and zest for life.
A life lived lovingly without feeling shackled, exhausted and fearful is well lived.
A life is best lived that feels every now matters enough to help make a positive difference. 

Savvy






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Live life lovingly!


Shape life ‚̧fully!

Life is lived in every moment
For life is unpredictable
And so full of surprises and wonder

Life is best lived
In valuing the now
Respecting life
For what it is
As then you discover
The magic that life truly is.

Shape life heartfully‚̧
Live mindfully
Be present and be engaged
Live life lovingly.

Savvy