Dinner under a lemon tree Capri
I saw this picture and paused…
For it spoke of abundance of being.
Of Sight, sense and smell.
Emoting in the sensing
Evoking in freshness of fragrance
Nature is abundance personified
Rewards aplenty, with fruits to share
The little joys of dining together
Socializing seem like a dream
With the world in its now from here.
Yet the picture paints cheer & hope.
Of giving and living generously.
Happiness is in the sensing
Have a wonderful weekend 😀
Savvy
Came across this forward today….paints a very relevant picture of times we live in … do read.
Someone has nicely explained the irony in the present situation:
“ Never have I seen
such a mess in life.
The air is pure but
wearing a mask is
mandatory.
Roads are empty
but it is impossible
to go on long drive.
People have clean
hands but there is a
ban on shaking hands.
Friends have time to
sit together but they
cannot get together.
The cook inside you
is crazy, but you cannot
call anyone for lunch or
dinner.
Every Monday,
the heart longs to go out, but the weekend does not seem to end.
Those who have money
have no way to spend it.
Those who don’t have
money have no way to
earn it.
The culprit is all around
but cannot be seen.
A world full of irony!
Be positive but test negative.”
Reflections in the stillness
On a patch of water
Reflections of sunlight
On a passing cloud
Reflecting colours
We humans have named…
The truth of clarity
Is the freedom in the uncertain
What seems to be, may not be
What is, may be not
What is apparent, may be invisible
What is assumption, may become a contradiction
Or simply delusions of our own imagination.
Or simply a clarity of illusions in the reflections.
Savvy
Was watching the reflections of sunlight dancing on this patch of water on the window sill of my terrace one evening. I was mesmerized by the fleeting cloud it had captured and its amazing colours that held my fancy for a long while…
Savvy Raj
Very interesting perspectives…
I wonder what makes the mind want to take a spill to art.
What evokes the heart to charge the creator with imagination and energy…
To be able to create such artful associations.
Some learnings from a Spill
To turnover a spill to evolve for better
If a child has spilled a cup of milk accidentally….
To keep calm and address the lesson in the spill like carefulness, steadiness, patience, thoroughness, cleanliness and most of all mindfulness.
What’s is spilled, is spilled already…. what matters is what we do about it.
Savvy
As a child when my daughter dropped a glass of water, spilled milk on the floor accidentally, without getting angry admonishing, I have used it as moments to convey such lessons… so much so that it made her understand the value being in the moment while doing anything.
Great lessons can be taught in such moments and vulnerability can become a strength in time.
Similarly one can intend
To create hope in a spill…
To sense a pattern of possibilities in a spill
To use a spillover to change mindsets
To challenge the statuesque through a spill.
To evoke creativity and art…
To test skillsets learned from a spill
To create art in revisiting patterns & perspective
To spill some more and align the pattern formations.
To move beyond the evident spillover…
To envision hope beyond the accidental spill
To accentuate the spill artfully
To create masterpieces from the potential in a spillover…
To understand there is always a reason why and the learnings to come.
To empathize with the spillings across the learning curve
So the very act of overflow or spill
Or a cup that runneth over
Can be a turning point in itself
With the many lessons to learn.
The choice rests with us.
Savvy
This post is a spillover effect from an earlier share by my good friend Ali Anani, PhD.
Every moment is potent
Awaiting awareness
Of infinite possibilities
Every now is as you choose
The way you live this now
Alters everything around
Choose to live with thankfulness
Choose to sense gratefulness
All is in the way see life
Life is as you make of it!
Savvy
Soul Enrichers…
I do believe the journey of life, broadens the mind and brightens the spirit if we are ready to acknowledge the unfolding gifts of connections. along the way.
In my journeys across the world earlier, as a Dance Educator teaching and speaking about dance applications and approaches there have been some amazing people both in the dance circuits and otherwise,who I have had very fascinating conversations with…
I want to share a bit here about some of these beautiful people from across the world who I had a chance connect with, nothing planned,yet meeting them was truly soul enriching to say the least.
Would like to begin the first in these series of posts with Emily Berry who is now a dear friend.
Emily, the beautiful intelligent woman with an Indian Soul all the way from New York … who dances with all her heart and soul 🙂
We met in 2014 Greece, while we were representing our own countries at the World Dance Research Congress.
In her own words…
“I strive to create a safe space for students to learn, explore, question, and become independent thinkers and movers. In technique courses, I address each individual student’s unique body in order to help them develop their technique through muscle re-patterning. Students learn anatomical awareness and tools to help them move past road blocks.
In theory, improvisation and composition courses my main goal is to help student’s find their own voice. Creating a judgment free space is essential so students are not afraid to explore new movement possibilities.”
Berry’s choreography has been tackling such issues as race, the glass ceiling, domestic violence, women in prison, and war since 1995.
Today, brought in a beautiful memory of a time when I had an amazing afternoon walk with her, while at the Acropolis museum Athens.
I remember how a shared a common love for all things dance… got us interacting post our dance workshops and rest just fell in place!
We conversed like we have known each other from years ago…
‘Beautiful places… Beautiful memories ‘💙
Savvy
Personally speaking, I have a deep interest in the art of movements, especially the ones that elucidate the flow… perhaps that is why I love dancing but on the other hand I have been equally captivated by the beauty of Tai chi and more so Qi Gong.
The healing energy of movement has often been a subject of deep passion, respect and research for me.
Likewise I am especially fond of the flowing Waltz as well. Since childhood, dancing comes naturally to me but have always found myself grappling to understand why martial art is even necessary.Until much later I started exploring the potency of energy in each of us…through a little introduction into Tai chi as well by conscious choice.
Allow me to present my reflections on this subject in a flow….
In a dance
There is an interconnect
Of emotion and movement
As to emote is to sense
The feeling in the flow…
In dance there is an awareness
Of moving in response
Without anticipation.
As in one step less,
The music moves on
And you are left to improvise
On how to match the steps in rhythm.
Yes, truly to dance is to enjoy the life in the moves.
In martial arts
There is flow too
But a flow that is ever in alertness,
In strategic moves and self defense
The speed and swiftness
In reaction and response.
Martial arts often feels like dance… t
But often the difference
Is between life and death.
Both are connected in the deepest sense and yet distinctive like chalk and cheese.
The intention to dance and to fight…is what differentiates.
We dance to let go, to enjoy this now and celebrate it.
In awareness is a flow that merges in harmony to synch in with now in artistry of the moves
The warrior is fighting for peace for survival against all odds
Not knowing what is the next move but yielding to the now to decipher the countermove and strike.
Here too there is often a display of extreme artistry of motion in accuracy of time.
To learn both, takes dedication and practice in patience.
But most of all is the need for relentless will & passion to persevere .
Yes, there is a dancer in a warrior
And a warrior in the dancer.
Choice rests within you.
Just remember, to dance is to live the moments and explore its most aesthetic potential in the flow… choose not to make dance a fight.
Stay joyful in peace.
To learn martial arts is to get into the arena and survive.
Attack or in self defense with least possible harm to get out of harms way to stay in peace.
Both may have their own relevance in purpose
To negate one is to look at only one half of the circle
Just as much as joy is part of life
Safekeeping the freedom to be
Is equally important in every now…
Do you want to dance in peace
Do you want to fight for peace.
Choice is yours to make
Peace or war!
Savvy.
I received this beautiful forward years ago that I cherish. And I so enjoy seeing it every once in a while.
A few musings…
There is a pool
I often sit by
with my thoughts
In fact all of me.
Its a pool that inspires
Creativity in collaboration
Its a pool that invites
Connections in association.
A pool of collectives
That move me beyond
The rut of mediocrity
To an all expansive space.
A pool of equanimity
That keeps me balanced
A pool centered inside
That aligns it all to the core.
A pool is an interesting place, as it is allowing yet contained.The circle of thoughts, in a pool allow space of contemplation.
Without the hurry and haste, to sense the moment as it is.
Every now and then choose to sit with/by your own pool of peace sensing the peace you already have.
Savvy
To all the dancers and those who choose to waltz with life….
As dancers we are a lucky lot!
We are totally able to dance with time…
Move with it on time,
Or take the offbeat road to reverse and revel the joy of reflections in the rivers of time.
Savvy
Creativity flourishes in chaos
Even more than structure and order
For complacency will not set in
When disruptions make you resist…
You start to think outside the box
As the box when open is full of possibilities in the disruption.
So add a bit of randomness
Incorporate changes and unpredictability…
In the chaos of it all
There would be trial & error
New ways appear out of nowhere.
As creativity flourishes in disruptivity.
Savvy
Artwork by Savvy Raj
Waltz of lights on the water….
Down the memory lane
A boat, a river, and I.
A canal trip on the River Reie
Beautiful Bruges at night
Shimmering lights
Dancing on water
Ever so gently
Creating a moment
Worth a capture!
Savvy
Sharing one of my musings written way back in time… came across it in my feeds.
To me what is fascinating about the Artistry
in the artist is the path he chooses
to channelizes his Creativity .. ‘
Every artist is unique ….
Working in tandem with his own techinque
Every stroke of the brush guided in the silence of a visual imagery
Marks the stark passion in the heart of divinity
Sculpting and painting the patterns with conviction
With personal care beyond concern or consternation
Blending in the tones and .. while sketching a grass blade
Molding to the hues in every shade ….
Life is a canvas colorful or otherwise
Care to see the value beyond the price…
Savvy 
I came across two images yesterday
One of a fluffy floating cloud
With the surreal image of rootedness
The cloud signifying the leaves of a tree
Changing with the seasons of nature
Fleeting by with no barriers
The other of a caged cloud
So very profound
Two pieces of sky before me
Making me feel so very different
One made my heart sing in joy
To sense the lightness of being
The other although dense
Made me hope and believe
For a moving cloud cannot be caged
Yet the fact remains, freedom matters
Most to life and living
Life cannot be reigned
For life is meant to flow
Savvy
