To the truth of you
Live in this now
And all is well.
To the truth of you
Live in this now
And all is well.
Laugh as much as you breathe
For laughter is a great healer
Laughter strengthens and protects you
For laughter is a stress buster.
Laughter can diminish & relieve pain
And renews the spirit with energy.
Laugh to lighten the day’s worries
Laugh to relax the muscles.
Laugh to infuse good energies
Laugh as much as you can….
For laughter can shift perspective
Make the moods lighter
When you laugh you brighten this now.
So keep smiling ,find your inner child
Every breath every day!
What one sees as the end
Another sees a beginning
An attitude of positivity
Can change the world around.
To be able to believe & hope
Is the beginning of positive change.
So in possibilities of the potential
Take a leap of faith in trust
And simply know It’s possible.
Create the possibility!
Six ways you can make friends with time.
1. Plan ahead
2.Make a to do list
3. Be focused
4. Structure your time
But most of all
Be self aware
So make it a point
To be on time.
Personally speaking, I have a deep interest in the art of movements, especially the ones that elucidate the flow… perhaps that is why I love dancing but on the other hand I have been equally captivated by the beauty of Tai chi and more so Qi Gong.
The healing energy of movement has often been a subject of deep passion, respect and research for me.
Likewise I am especially fond of the flowing Waltz as well. Since childhood, dancing comes naturally to me but have always found myself grappling to understand why martial art is even necessary.Until much later I started exploring the potency of energy in each of us…through a little introduction into Tai chi as well by conscious choice.
Allow me to present my reflections on this subject in a flow….
In a dance
There is an interconnect
Of emotion and movement
As to emote is to sense
The feeling in the flow…
In dance there is an awareness
Of moving in response
As in one step less,
The music moves on
And you are left to improvise
On how to match the steps in rhythm.
Yes, truly to dance is to enjoy the life in the moves.
In martial arts
There is flow too
But a flow that is ever in alertness,
In strategic moves and self defense
The speed and swiftness
In reaction and response.
Martial arts often feels like dance… t
But often the difference
Is between life and death.
Both are connected in the deepest sense and yet distinctive like chalk and cheese.
The intention to dance and to fight…is what differentiates.
We dance to let go, to enjoy this now and celebrate it.
In awareness is a flow that merges in harmony to synch in with now in artistry of the moves
The warrior is fighting for peace for survival against all odds
Not knowing what is the next move but yielding to the now to decipher the countermove and strike.
Here too there is often a display of extreme artistry of motion in accuracy of time.
To learn both, takes dedication and practice in patience.
But most of all is the need for relentless will & passion to persevere .
Yes, there is a dancer in a warrior
And a warrior in the dancer.
Choice rests within you.
Just remember, to dance is to live the moments and explore its most aesthetic potential in the flow… choose not to make dance a fight.
Stay joyful in peace.
To learn martial arts is to get into the arena and survive.
Attack or in self defense with least possible harm to get out of harms way to stay in peace.
Both may have their own relevance in purpose
To negate one is to look at only one half of the circle
Just as much as joy is part of life
Safekeeping the freedom to be
Is equally important in every now…
Do you want to dance in peace
Do you want to fight for peace.
Choice is yours to make
Peace or war!
Living well is a choice you make!
Live vibrantly without uncertainty
Take the step to make a choice
With all your heart and mind.
If you don’t take your decisions
Some one else will.
Better you make it a point
To trust your decisions
And keep the faith.
More you will live without fear
Its your life after all!
Begin to love life.
And live life lovingly!
Your vision begins it all!
You create a mission
You chalk out a plan
You choose your path
And keep moving towards it
You take the steps to fulfill your dreams
Everything happens at the right time.
Keep persevering keep implementing
Towards the purpose of your being.
Tap into ur own power in perseverance.
In the quantum level
In our cosmic consciousness
Our energies, transforms itself
As a pattern in the making
Charting us along
the evolutionary pathway.
Our imagination is energy
Of the source code
Dancing in all its uniqueness
Yet energy at its core is oneness
For all is interdependence
In the interweaved tapestry
Of life and living.
Collating confounding concepts Conundrum of collectives
Of creative connections into
Coexistence in collaboration
Of potential into the possibilities
Modifying thoughts to morphing ideas
Energy may alter in shape and form
Yet the truth of energy is omnipresence.
Sharing my artwork here with my musings on Peace.
In the forest of your mind
Wanders many creatures
Great and small
Playing the game
Vying for attention
Fighting for Survival
To be heard and to be listened to
To be acted upon and manifest itself.
Your history and future
Dancing a tango with each other
In this present moment
But in-between and betwixt…
There is a space of quiet
Of all pervading calm
Within lies a lake of stillness
Or call it a pool of peace.
A watering hole of wisdom
A centering space of simplicity
As all illusory creations of the mind
Partake in a regeneration.
As the thoughts refresh themselves
The mind collects itself once more
All is Serene and tranquil inches now
Peace pools in and life evolves…
In the vastness of the ocean
Of our beautiful mind
Our thoughts come and go
Like the waves along the way!
All of our thoughts
Which are so full of self
Of what to do
Of how to achieve and accomplish
Makes us centered on getting!
When our thoughts
Begin to shift
To include the rest
In goodwill and trust
For the benefit of all…
The self finds joy
Of giving in gratitude
Thoughts become expansive
As the truth of oneness
Truly manifests itself
There is always more
Than you can see
What you perceive
Is only a part of the whole
For there much that stays hidden
To the human eye.
Watch the invisible light of flowers https://youtu.be/abVgsgpLWyU