Are you swinging back and forth Into thoughts of past happenings And of the future, yet to happen Are you continuously sifting.
In a state of imbalance Switching between thoughts Do you feel out of focus With your reality in this now.
Then perhaps you need to rethink And realign yourself To be present in this moment And not lose the now.
Yes the mind shifts without notice For it is designed to do so In survival mode to comb and seek As it searches for possibilities missed.
It creates associations to bridge over the brink Time to adjust the swinging pendulum of mind, To calibrate it to move with time Than against or before time.
For it needs to be aligned To tune into the current track at play To be there in mindfulness Of this very moment at hand.
Can you rearrange your past?
You cant do that, you can simply let go
Can you change your future?
You can certainly do that!
The future is awaiting for you to steer
Everything you do now alters it…
There is an art of life and living Be freehearted in giving.
Sense every nuance of this now Express the love of life in this moment.
Tune in to rhythms playing in life Like the dancer who dances Emoting through the movements Tuning into the awareness in every step
Dance with all of your being.
Connect unabashedly Life and times move swiftly Regret never the moment lost in doubt Engage with this now passionately.
You will give yourself the greatest gift The gift of living than simply existing. You will fulfill the purpose of your being. You will make your life worth living
Being authentic is about living to one’s true self, being present as you truly are with confidence and inner conviction.
Being authentic is about acceptance of all of you and being able to acknowledge all your emotions even the difficulties in handling your emotions.
Authenticity stays in your truth often open to the guidance of the intuitive intellect.
Authenticity is about complete integrity in life and living.
When you arrive at being comfortable being yourself,and in front of others, your gifts will shine through and you will make a positive impact on this world.
