#Art of movements#meditative #savvyspeaks #heartspeaks #healing #health #movement#flow#grace#equanimity #bliss

November 14, 2020
by Savvy Raj 19 Comments

Happy Festivities

Happy Diwali to all here.
Sharing a few musings from my mother.

Tamaso ma Jyothirgamaya.

On this Diwali let us
Illuminate our hearts.
Ignorance n impediments
Vanish in that brilliance.

Let Faith, prayer, compassion
And humility fill the place
While false beliefs, prejudices
Hatred & anger
Dissolve without a trace.

Past year has taught us
Many lessons.
Many have learnt
The real values our lives need.

A disciplined lifestyle
With resilience will take us far.
The core values our ancestors had
Are not mere lessons in vain.
They are real essence of health
With gratitude, embracing all.

Time to rectify our deeds
Done in the quest to excel.
Mother Nature knows well
How to balance & dwell.
Let’s co-exist without harming,
Valuing all lives, be it in any form.

Let this Festival of Lights
Bring harmony & happiness.
Together we will protect
This precious divine gift
Undoing all our wrongs
Restoring what truly belongs.

A Very Happy Deepawali
To all of you,
Be safe and healthy.
Stay blessed ever.

As we celebrate this beautiful festival of lights lets all take some time to connect with the cosmic lights and feel its blessed presence within us all 🙂

Savvy

November 10, 2020
by Savvy Raj 9 Comments

Dancing In Harmony

Dance not to impress
Dance to express
Dance for no one but you

In the dance sometimes
The dance begins to lead the way
But know you choose the way.

Choose to pause between the steps
When you need to balance the self
To dance again from the center of your being.

You are the dance, the dance is in you
But you must abide
By the truth of your being

If you dance without your soul
Or if you dance without your spirit
You feel empty as you are not there.

Then you are not true to your purpose
To express the way of your being.
So tune in to authenticity.

There may be many distractions
Along the way of dancers dancing
Different dances for different reasons

Every life has its own purpose
Whats relevant to stay truly aligned
To dance in harmony with your being.

Savvy

October 18, 2020
by Savvy Raj 11 Comments

On Adapting

Every time you find yourself
In a bit of a tussle
You need to adapt to the situation

A little bit of flexibility
Goes a long way
Where you bend but do not break.

Like the reed of grass
That bows down with grace
In the wind of changes.

Like water that flows to fit in
Until it shapes unto & settles itself
Like a lithe cat that braces itself in a fall.

This ability to turn adversity
On its toes and dance with it
Is a valuable lifeskill.

This quality of adaptability
The way you adapt, adjust or modify
Says much about you as a person.

It speaks of your capacity
To be receptive to new ideas
And new ways of thinking

To step out of the box.
And perceive with fresh eyes.
Without prejudice.

To understand what is feasible
To be willing to respond than react
To the changes, in flexibility.

And the ability to be non judgmental
Speaks of your unflappable nature.