Savvy Raj

Live Life Lovingly!


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Creating Resilience

Resilience is developed in time.

In every fall.

In every blow

In every painful experience.

The power rests with you to work on yourself.

Resilience is about nurturing  what is beautiful within you,no matter, while battling  the situation at hand.

Resilience is the art of appreacting the ordinary  moments that you have with you.

Resilience is being able to smile from the heart,  knowing your circumstances dont define you.

In your deepest breakdown there is a choice to emerge  from it stronger.

While resilience is in learning from experiences and  strengthening & refining the self for the better. Resilience is also about allowing life to happen…

Bending when necessary like a blade of grass without breaking  like the mighty oak tree,

Resilience is creating yourself  in such times without fear of the inevitable, for change is part of the flow of life.

Resilience means, you are very much present and it means  you are evolving from your experiences for the better.

In times of being resilience

You become the master of your life.

You steer on in faith

no matter the rudder is way off.

Knowing  you are meant to be, do all that you are ordained to.

Yet resilience m is not blind faith but a faith born out of inner self belief. In knowing  that the road is yet to clear, you are ready for possibilities using the time to see options and new perspectives

You are like an artist creating  something  from what seems to be blank and formless. Yet resilience is full of potential.And in exercising this muscle of resilience  results are awaiting you in trust & time.

Trust that this very resilience is in you and in me and it surfaces in our difficulties to tide us through in time.

What is resilience to you?

When did you last feel your need to exercise your resilience?

Do share your thoughts how you create and develop your resilience muscle.

Savvy Raj


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Umbrella of Grace

Magnanimous grace

Of the divine infinite,

Blessings flow in its presence.

In this ocean of abundance,

Stay still in the tremors.

Keep the faith

In every moment..

Let go of fear & worry.

Know you have the universe

Within, with & around you.

Savvy


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The Quality Of The Spirit

You are not defined

By riches or possessions.

You are defined

By the attitude you carry.

Anchored in faith

No matter the storm.

You are defined

By the energy you emanate…

In the choices you make,

In the decisions  you take.

Way beyond circumstances.

It is a quality of the spirit.

Greater the refinement,

Greater the grace.

Savvy Raj

A question  in reflection…

When the world outside gets chaotic, what is that within you that keeps you anchored?


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The Power of Calm

There is charisma in calm

It’s the power of calm

In life’s highs and lows.

In calm lies confidence

Invoking assurance

Being calm in a conversation

Evokes the energy of stillness

Emits vibrancy devoid of agitation.

In the calm there is depth of  awareness

In the center of calm

Is potential  to assimilate

No matter the chaos

You find equilibrium.

When was the last time you felt the charismatic power of calm?

What does calm feel like to you in this now?

What is the distance  between you and your sense of calm?

Where & how do you think you can find your calm?

The morning moments

My morning  moments have the preciousness of calm for me.I choose dawn to intend the calm for the day ahead. In the quiet moments of dawn where the world is still sleeping, I find my creative state of flow. Although I have been able to connect  with my calm through the day, the vibes of this part of the day resonate so much. The early morning  sets the tone of the day for me.

How do you relate to the calm of dawn?

How do you sense the power of calm?

Savvy Raj

Listen on Spotify


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The Art Of Noticing

In every now

There is so much to note

Notice the bigger picture

The grand plan of nature.

Notice the sky

Holding the sun & the clouds,

The moon & the stars.

Notice the transitions

The fleeting nature

The pain & pleasures of life

Appear and disappear.

Notice the expansive infinite

Widening in your thoughts

Notice your breath dance,

Finding its rhythms.

Notice how the movements

And the stillness therein,

Are all part of the dance.

Savvy  Raj


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Living Meaningfully

The challenge…

Often relationships are exacting,

at times to the point of saturation.

The heart & mind battle

in contemplations of  resolutions.

The space…

For your own well being,

create a meaningful space around you.

The renewal…

Fill it with all that you want,

be it a hobby or passion.

Let it be something, that gives emotional comfort. 

And watch it awaken your inspiration.

Savvy

In reflection, here are three questions, for you.

In the battle of the heart & mind which one do you usually  tend to listen first?

When the outside world feels just a little too heavy, what gives you emotional comfort?

If you could carve an hour out of your week just for yourself, what passion would you fill it with?


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The Gift Of Change

Here I share one of my own paintings and a personal  favorite fron my collection.
Savvy Raj

In the vortex of life

arrives the gift of changes;

the breaking of the bubbles,

Of long held beliefs,

Of false ego and resistance

Of fear that limits.

Like the wind that’s too fierce  to contain…

Cleaning the cobwebs of confusion.

And life transforms for the better.

Savvy Raj


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Pockets of peace

Pockets of peace

Are powerful healers

That you can invoke

Anytime,  anywhere.

Identify your pockets of peace

In a day, times that feel peaceful

Is it early morning, noon

Or is it evening or night?

What places makes you feel at ease?

Mountains, oceans or forests

Or do you enjoy a quiet open space…

Like looking at the vast blue sky,

Or the twinkling stars at night.

Do you breathe easy in silence,

Or do you feel lonely for some company?

Does, being with animals birds and nature

Feel peaceful to you?

Alone or with company,

Find your pockets of peace

And sense the connection

Whenever & wherever.

Savvy


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All in time

Every thought has its own flow
Every word finds its own space
Every space has its own synchrony
Every sound its own frequency
Every element, its own energy
Lets enjoy the space between the steps.
And acknowledge the  harmony in the synergy…

All in time.

Savvy


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Meet me in the middle

This poem will resonate with those in strong relationships  that stands the test of time and yet may find themselves challenged and at crossroads with differences in thoughts and opinions. Pretty much most who have experienced life together will find themselves in such predicaments time and time again.

In relationships when you are unable to see eye to eye, where past misses surfaces or future  expectations sideline the precious present, perhaps this poem can be a reminder of how far you have traveled  together to reach here.

All is not lost just yet… if you could only meet in the middle. For the strongest relationships survive in empathic understanding of each other through the thick & thin.

Meet me in the middle,
With an open mind,
Set aside differences,
We’re the same kind…

Today we may be at crossroads
looking with a different lens
But our hearts beat as one
Like it used to, years ago.
The feelings just the same…

So dearest one, sense it all
Memories are meant
To be revisited in time.
Think of how far we have come
And meet me not in the past
Nor in the the future
But right here in the middle
Of this present now.

© Savvy Raj


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Let’s nurture nature

Every bit of matter
In this now is integral
To the whole of existence
Every man made change
Changes our world
In more ways than one
For subtle shifts of energy
Can create massive  environmental phenomena
Altering the course of future.
Isn’t it time to recognize
The misses
Alter the errors
And pave the way
For a more responsible
Coexistence
Life is a gift
Let’s nurture nature.

Even a single step matters …

Let’s start with even one of  the three things we all can easily do…

1. Grow native plants  that survive and  thrive easily and create an ecosystem that will improve the biodiversity.

2. Save water  recycle waste water lets treat every drop of water as precious.

3. Water plants with water used for washing vegetables rice or lentils.
Then not a single drop of water will be wasted .

Savvy Raj


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Lines not walls

Clear lines
Not walls that break
But gates that define
Your edges in space
And anothers beginnings.

Setting a boundary
Creates safety & value
And is respectful to one another.

Be it your time & energy
Or for mental stability
Protecting personal space
Creates a sense of peace. 

Truth is relationships are healthier in the long run with clear lines that protect your own unique sense of space, privacy & comfort levels.

In professional relationships often the fear of conflicts, or being misunderstood as unempathetic,  can make people skip setting them early on only to find themselves challenged.

Actually, setting healthy boundaries is an act of clarity…

What do you think? 

Savvy


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Every Decade Teaches

Every decade teaches …

At ten

Life is innocence

At twenty

Life is discovery

At thirty

Life is pursuit

At forty

Life is awareness

At fifty

Life is experiences

At sixty

Life is expansion

At seventy

Life is inclusion

At eighty

Life is  rememberence

At ninety

Life is grace

At hundred & plus

Life is a testament

Of a lifetime lived.

Yet life is in this now…

Live life lovingly.

PS : A simple take on life so far, and in witnessing life & the living  around me.  I know life cannot be summed up in a word and there is much I want to add for every  decade… moreover  some words I have described may be experienced earlier  or later.

So to each their own…

Savvy


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Are you healthy and heard?

Life is a series of interconnections.The conversations and dialogues make life meaningful.

Life is meant to be expressed and experienced.You are healthier as you speak create love and listen.And you are even healthier if you feel heard. Being heard and understood feels like a boost for the body mind & spirit.

The cost of loneliness is a heavy price to pay.And so is the cost being ignored, undervalued, humiliated.And  equally heavy is the price of indifference.

When voices are minimized and presence dismissed, the direct effects are loneliness and isolation.The body remembers and reacts to the rejection showing up in symptoms and diseases, for the emotional walls manifests itself in inexplicable ways…

Restoring the sense of self is about creating sharing opportunities fornot just personal expression but about being heard & feeling understood.

It’s not about  the space we occupy, but the life we live.

The conversations & dialogues we have,

The learnings & understanding we share

Makes life meaningful in the interactions.

Life cannot be contained in a vacuum.

We are healthier in expression

Life is not just to exist but to  to lived.

Such is the truth of life.

To express & create

To speak &  listen

Is to bridge the gaps

Healing one another

In inclusion that we matter.

Creating belonging & restoration of wellbeing

Shielding hearts in health

And a sense of community.

Such is the power of health in feeling heard .

Savvy

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The Human Connection

Writing & commenting

after a hiatus…

am seeing a sea change

as a reader of WordPress.

Perfect poems

Perfect lines,

perfect emotions

perfect comments…

almost to distraction.

All thanks to Ai.

Yet, I miss the human touch.

that errs and learns.

The typos, the misses

the spirit & the soul.

Dont you?

I was almost about to reply to a perfect comment that I sensed the play of Ai in it… it was a tad bit disappointing at a certain  level.

While I understand it’s part of the change,and we are all responsible, the connection of the heartfelt comment is missing in all this perfection.

In striving for perfection… we are losing the warmth of the  human connection.

Whose lose is it and how is going to matter in time?

It is more about conscious choice and sharing the responsibility in the ways we use Ai.

What do you think?

Savvy