Your energy is yours to protect
Shield it with love and forgiveness
Allow happy thoughts
Let go the unnecessary frictions
If you find yourself too exhausted by anothers energy
Too consumed in every interaction…
Where you feel depleted and worn out
May be it is time to move away and balance your energy
Most of all listen to your body…
How do you feel after any interaction with someone
Energetic or depleted
The signs are there for a reason
Choose your path well
Think well. Do well. Be well.
Savvy
Who is our type?
Why does our brain become immediately choosy, including some as ours and excluding some as others?
What makes some our type?
When we meet and connect with a new face, what is it that immediately draws or repels?
Is there more to it, than first impressions, communication skills or body language?
Does our brain genetically program itself to select on auto pilot?
For we often classify and categorize subconsciously as a way of choices we make.
Who is our tribe?
Who is outside ?
We are hardwired
With the safety metric.
Our mirror neurons simulate
emotional states of being
in others we meet.
When inner rhythm sense resonance
there is a instant vibe
aligning us in a circle of unsaid understanding.
Such pattern recognition is primitive,
a tool for survival
for flagging safe and unsafe connection.
A lot happens in a split second …
A combination of sorting
Processing the past connects
Sensing and interpreting
Gut feeling & intuition
Simplifying complex somatic movements markers.
In recognizing the effortless ease and comfort
Or the discord that creates repulsion.
Categorizing a stranger
Is a matter of survival…
Would u agree?
Savvy
On a moonlit night
Embalmed in its luminescence.
Bathed in its argent glow
Graced by the peace in the beam
Radiance lingers in its pearlescent reflection
Drawing us to look upwards
As we are enveloped by its lovely light.
Savvy
What’s different about you, after the storm ?
Are you hardened and toughened by it ?
Or are you more humane, compassionate and gentler as a human after the storm ?
It all depends on you
And how you choose to perceive it.
Perhaps the storm teaches you to steel the self
And create a self preservation shield from such experiences.
On the other hand it could make you more alive to life and the preciousness of now.
As you choose to live and love the life you have left than simply exist in the moments. ✨️
#Life Life Lovingly ❤️
This post actually was inspired by a comment from my dear friend on WordPress over the years and most of all, a truly empowered and brilliant author Maggie Watson.
Her comment made me stop and think of how much even a mention of the word,’ Storm’ can conjure up. And how much those who have survived it may be feeling … each of these bravehearts may have a different tale to tell.
Yet the truth is their heart beats to the preciousness of this now.
Savvy
How far have we come
From the many versions of ourselves
In this river of time
Where like water, that flows onwards
Time can never be visited backwards…
Only in memories
Held within the hearts & minds
Reminding us of the paths traveled in time.
Life continues to evolve in every now.
As life flows on …
Colouring itself
Along the way.
I share this above digital artwork here from back in time…when AI prompting and image creation was very nascent.
Savvy
The challenge…
Often relationships are exacting,
at times to the point of saturation.
The heart & mind battle
in contemplations of resolutions.
The space…
For your own well being,
create a meaningful space around you.
The renewal…
Fill it with all that you want,
be it a hobby or passion.
Let it be something, that gives emotional comfort.
And watch it awaken your inspiration.
Savvy
In reflection, here are three questions, for you.
In the battle of the heart & mind which one do you usually tend to listen first?
When the outside world feels just a little too heavy, what gives you emotional comfort?
If you could carve an hour out of your week just for yourself, what passion would you fill it with?
There is charisma in calm.
It’s the power of stillness
in life’s highs and lows.
In calm lies confidence,
invoking assurance.
To be calm in a conversation
evokes an energy of peace…
a vibrancy devoid of agitation.
Within the calm, there is a depth of awareness.
At the center of composure
is the potential to assimilate;
no matter the chaos,
you find your equilibrium.
When was the last time you felt the charismatic power of calm?
What does calm feel like to you in this moment?
What is the distance between you and your sense of serenity?
Where and how do you think you can find your center?
My morning moments hold a precious tranquility for me. I choose the dawn to set my intention for the day ahead. In the quiet moments before the world wakes, I find my creative state of flow. Although I strive to connect with this peace throughout the day, the energy of the early morning resonates most deeply. It sets the tone for everything that follows.
How do you relate to the calm of dawn?
How do you sense the power of calm?
Savvy Raj
Harness your uncertainty
Your doubts dance on thin air
Blow on it with confidence
Choose to work on clarity
Voice and express your opinions
Make communication your friend
Gain trust back in decisiveness
Choose to respect diversity
But opt to share goals
Mastering the comeback
Collaborate on mutual strengths
Tune in to envision solutions.
Savvy
A blessed mindset
Think it, feel it, emote it
Sense it, move with it
Soon you make others feel it.
People sense confidence
In your voice and demeanor
They know there is purpose
And clarity in your ways.
Creating energy that elevates
As you embody you emanate
Without much hesitation
You attract abundance
In the blessed mindset
And aligned in gratitude.
You sense and create oneness.
Savvy
When mind is over matter
It reflects in every cell
When you keep the faith
Living in gratitude
And be thankful…
Life becomes beautiful.
Choice rests with you
Live life lovingly 💙
Savvy
Crossing over
Bridges of time
Beginning to end
Ending to begin again
In body spirit & souls
Infinite forms of expressions
Between betwixt & beyond
Bonding new & old
In part & whole
Tuning into the sounds
Of harmony & rhythm
Inexplicable joys
Of moments in movements
As paths are splayed
Across time to tide over
In every moment
The choice is yours to take.
Savvy
Have written many times earlier on rootedness on grounding on awareness. But today, I share another perspective on the strength of rooting for self growth and transformation.
Self growth needs committed perseverance, patience and passion for continuous improvement. That is how the human race evolves .To root is to help grow and evolve .
Be unafraid of rooting
If you are looking to grow
And have a vision
Of what it is you want to grow
Then by all means
Find your growth
In rooting yourself firmly
Be unafraid
Of the winds of change
For what blows in blows out
Keep the faith and trust in you wherever you are
And believe you are enough for you.
Beautiful things begin to happen.
Savvy
Its not pride. It’s dignity,
That you need with you.
Much is the difference between .
In no uncertain moment
Lose your sense of dignity.
For dignity is divine
For it embodies your spirit & soul
Pride is just a human emotion.
If ever you face a situation
Where anothers words & deeds
Leave you broken
Remember its just your pride & ego
That feels deflated in the moments.
It’s just a phase of life it will pass.
Your dignity stays with you
In the way you handle
With no loss of grace
Stay dignified, stay graceful.
Savvy
A stringed existence ?
While poetically speaking, or at theoretical physics, all of life is interconnected
Have you felt like you are strained, exhausted to the point of emptiness?
Have you reached a point of burnout with visible signs of overwhelm?
Have you sensed the strong pull from various directions?
Some from strings you have given yourself a connection to.
Some of which, you are innately connected since you were born.
Do you feel the pressure and need to resist some strings
And have you noticed how you are managing it all?
Have you been able to live your life at all or just simply existing or day to another?
Time for some thought in this direction…
Sharing a thoughtworthy quote from my readings this morning.
“We have a tendency to put ourselves last. We concentrate on everything else; work, friends, family, home issues, but we ignore the deeper stuff until it becomes so compressed that it can explode.”
Cecelia Ahem
I ❤️ it for it is a great reminder for all of us.
Self care needs to be considered as a priority practice rather than just a once in a while thing you do.
If we truly care to check in, we can catch the many signs & signals through which our body is already communicating to us.. And how we are dealing with it all.
While being connected is great, we all need some space for reflection. A space to grow from awe and wonder.
A space for stillness in spite of the movements.
Some moments to gather ourselves from where we are to reset ourselves.
Savvy
Seeds of consciousness
We are all born with them
Love, and kindness
Care & compassion
Our feelings and emotions
Our heart shows the way
In our thoughts & our actions
It’s upto us , in our lives
To find them & nurture them.
Savvy
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