Savvy Raj

Live Life Lovingly!


2 Comments

Feel the peace within

Take a deep breath

To truly be able…

To Breathe in ease

feel the peace deep within.

Take not this breath for granted

Know the gift of grace in every breath.

Inhale and exhale

Sensing Gratitude in every breath

Savvy


3 Comments

On Laughter

Laugh as much as you breathe

For laughter is a great healer

Laughter strengthens and protects you

For laughter is a stress buster.

Laughter can diminish & relieve pain

And renews the spirit with energy.

Laugh to lighten the day’s worries

Laugh to relax the muscles.

Laugh to infuse good energies

Laugh as much as you can….

For laughter can shift perspective

Make the moods lighter

When you laugh you brighten this now.

So keep smiling ,find your inner child

Every breath every day!

Savvy


4 Comments

Yes

To life …. in all its dancing glory ūüôā

To being all that one can be!

To changing & evolving for the better

To creating hope & possibilities

To exploring the seemingly impossible

To envisioning the capabilities

For life is best lived in expression

Of all that one can be!

So yes to life and living!

Savvy


4 Comments

Being Light

Dance you heart out

Walk your worries away

Talk to lighten the load

Breathe easy

Sleep well

Take on only what you can,

Have and appreciate good memories

Express love and love yourself

Take note of the good always.

Couldn’t agree more…

To be able to let go is to live life lightly.

What about you?

Do you have anything to add to this list

Savvy


6 Comments

Pathway to Sanity

Life can challenge us in the living

Each moment can throw us into a maze

That we need to go figure for ourselves 

Personally speaking…

I turn to self reflection and solitude  walking in contemplative introspection, when I need to rebalance  and align myself , as in doing so I am able to understand and reconsider how difficult it has been, given the circumstances and I comfort myself by acknowledging that I have done my best.

I am grateful for this ability to write  and paint my heart away, and express myself through arts, just as much as being kinder and compassionate with myself.  For in every such moment,  I am learning  to be a better me.

I also find great solace in meditative movements and soulful dancing that help me bounce back to normalcy.

In difficult times what keeps you sane?

Savvy


2 Comments

Finding Time

Ultimately it all about finding time

For a…

A little laughter to keep you light

A little kindness along the way

A little walk for your good health

A little whiff of fragrance divine

A little tune to hum through the day

A little step to carry it through

A little tap down the memory lane

All to align you to your happiest self

Savvy


6 Comments

Notice the Good

Sometimes the simple act of noticing¬† something¬† good¬† can make all the difference…

Trust there is always  more

Than what your eyes can see

In the sensing and the knowing

The yet undiscovered good manifests

Right before you for you to notice.

Savvy


6 Comments

Envisioning

When you begin to see the good

Life begins to feel good

What seems difficult is easier to bear

The burden seems to ease

As the way you perceive

Changes the equation

Colours seems to shine better

Moments begin to matter

Life seems to be more enjoyable

And every day begins & end better.

Keep seeing and sharing the good

There is so much of it after all!

Savvy


4 Comments

When heart speaks the world hums along…

Positively speaking.

Whether it is today, in these times of uncertainty or other… a positive approach to life and living is deeply rewarding.

This is indeed wonderful as an attitude to cultivate towards living life. Being positively enriching & encouraging is truly the best way to help make a difference.

But the trick is in fine balancing the emotions that manifest along the way.

Embodied Practice of Empathy

When you practice sharing positive vibes consistently, you are putting a lot of hope and faith out in the world.

Yet you need to be empathic to yourself, care to understand your own emotions as well, by accepting and acknowledging them, without getting embroiled in them .

Make sure to acknowledge what is happening with your own life.

Speak from the heart.

All that is happening in the world today can be disheartening . So when you are out, sharing positive vibes make sure that you are internalizing them too. Sustaining a spirit of hopefulness is the key driver for a positive mindset . The world needs doses of positive attitude in thoughts words and deeds.

Authenticity of Attitude.

Making sure to feel from your own heart before you share these words of hope is a worthy practice to adopt.

Whatever said or written,words are mere words But when you begin to respect and respond to the emotions sensed in the feelings that arise you begin to see the world in its most vulnerable state.

When heart speaks the world hums along…

Savvy


11 Comments

The Gifts

In giving is a grace of hopefulness

In receiving is a respect in Gratitude.

In giving is a trust in abundance

In receiving is an acknowledgement.

Every giving and every receiving is a gift of life.

Both are beautiful beyond compare in the grace of the action and response.


To be able to give without wanting
To be able receive without  greed
Makes these gifts meaningful.


Grateful for these gifts of life.

Savvy


5 Comments

Miracle of life

Every move we make

In acknowledgement

Of the infinite truths of life.

Of the abundance of nature.

Every step we take in harmony

In conscious awareness

Of the interconnections

Of the nature of our being.

If we only care to remember

How intrinsically intertwined

Is every life to another.

Such is the miracle of every life

Every sign , sound, symbol & shape

Every part of nature has a reason to be.

Interrelated in the river of time.

Envision potential in expansiveness

Of possibilities in inclusiveness.

Recognize the awe & wonder of life.

The miracle of every manifestation.

Savvy


3 Comments

Art of Management

Team Management & Motivation Tips

If you are in a position of leadership and influence, consider it your responsibility to keep your team motivated consistently.

Every career experience is deeply significant in understanding and expanding your vision. As a Management Consultant & Mentor, my years as a Ballroom Dance Educator & Trainer have been truly insightful in understanding teamwork and collaboration and the values of direction and motivation from a leadership perspective in team performance.

Here are a few tips to manage & motivate your team.

Attitude: A team is a set of individuals who are meant to align towards a vision and mission.  Start of by getting the hiring process right. Hire the people with the right attitude.

Connection : Begin to connect with your team with genuine interest in their work plan, issues and tasks at hand.  You are more likely to understand the pain points, their strengths and find proper resolutions

Trust building : Building trust in your team starts with a leader who knows when to engage and when to back off.
Trust creates responsibility and makes team members accountable.

Safety : A team that is ensured, mental, physical, social, environmental safety feels well-supported.  Understand how important it is for every member to sense the safety so that your team can take steps with confidence.

Respect: Give respect to get respect.
Create a platform to collaborate without character assaults and biased opinions.Always remember there is the benefit of doubt.


Non-judgmental : Avoid & Reduce personal bias and judgements in assumptions from affecting your team.
Be inclusive and create a diversity in the team such that it becomes a source of strength.

Attention: Care to pay attention and nurture your team. Be available and wholly present to guide, mentor your teams through their tasks and issues. But reduce dependencies.

Appreciation: Last but not the least care to celebrate their small & large wins, take time to appreciate the good work.

Savvy


4 Comments

A reason to be

A short post and photograph caught my eye and I was drawn to pen a few words.
https://wp.me/p7CppQ-Cc
Thank you Mark Bierman for the wonderful  inspiration.

Life is what we see and make of it.

Life creates something out of nothing

And everything out of something.

The illusions in the envisioning


Are but reflections in the making


Of what is visible, so as to matter


To the purpose of the life within.

Charlie or you or me are as visible


As the sun, the sea or the stars


Partially seen and understood


In the giant plan

Each have an untold story


Each matter in their own way


Each have a reason to be


To each their own.

Savvy


11 Comments

Self Acceptance

In a world  battling for itself

It is time to let oneself be as is

Accepting and acknowledging

The  vulnerability of life

As foibles of life and living

It is not a time to be over demanding

Striving for over perfection

To the tipping  point .

For the challenges of this now

Far outweigh the craze for perfection

Time to be less hard on yourself

And others around  you

And be more grateful ūüôŹ

Gratitude changes perspectives.

Making life a little more bearable

And a lot less complicated.

Savvy


2 Comments

From wherever we are

Wherever we may be
In this world, we are busy
We are too busy watching this now
For what might happen or go wrong
In doubt and fear of uncertainty


We perhaps, need a moment
Thàt we can can acknowledge
In awareness of where we are now
We might then, take note of all things.


Things that we can be happy about
Things that are not too bad after all
Things we may actually  be joyful about
And then perhaps we can feel better

From wherever we are
However we are, as we are.
There is much, that we can be
Truly grateful for in this life.

Savvy