Savvy Raj

Live Life Lovingly!

In between & betwixt

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Creative flow…

Travelling in Creativity

Travelling light
Flowing free
Musings in the mulling
Limitless abundance
Unparalleled potential


Beyond bars, timeless
Harmony in syñchromy
Unassuming uniqueness
Unrelated ubiquitous

Savvy


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Body intelligence

Art of life

Is about living

With care and consideration

Being aware of moderation

Everything is best in balance

For excess is wastage

Of precious resources

When body mind and soul

Choose in consciousness

Tap into your body intelligence

Savvy


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What if?

Nature Photography by Savvy Raj

What if ?

Flowers were green and leaves blue

All that you believe, flipped the script

Reality turns an illusion

And illusions a reality

Random thoughts turn specific

And what you focus on gets out of control.

Truth is…

Life is so much more than what you see

So different from your expectations

So many possibilities in this now

Trust life to unravel the pathway.

Hold on to hope in your heart.

And keep the wonder in you alive…

Savvy


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Joy!

Heart of the tree

A vision that made me happy today

Cheer fills the air

Sun kissed leaves shining bright

The ground feels delightfully cool

Under the giant canopy

Fresh breeze and heady fragrance wafting through

Life is truly fine and well

Under this giant tree….

Savvy


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Spatial Awareness

Crown shyness

Crown shyness is a phenomenon observed in fully grown trees of the same or often even different species where they maintain a distance between themselves and do not touch each other at the top forming a canopy with interesting gaps possibly for sunlight to enter or even to keep leaf eating insects from spreading .

There is much to understand and learn from nature

It’s amazing to see the wisdom of nature manifest in so many different ways around us.

Spatial awareness between trees are a striking example of the wisdom of balance in nature

There is always a reason, a wisdom we are yet to know…

After all

It is the very nature of Nature
To be the great balancer
To know when to rise and fall.
To know when to give and take.
To maintain the equilibrium.


Savvy


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On track!

To all my Care giving friends the lightworkers , the mentors and spiritual guiders, the motivators and healers on their special journey stepping in tandem with their calling! Keep going… you are on track!

Savvy


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Life & Living

Yesterday afternoon I visited the local Crosswords book shop and spent time browsing through some amazing books.
I was so enjoying my Sunday me time that I hardly realized how the day had turned to late evening as I stepped out. 
Walking down an aisle of steps my eyes fell on a very poignant sight. There was this little boy with a little basket, sitting by a busy street selling the very colorful & delicious Java/blackplum called Jamun in India.


He looked no older than 6 or 7 years. But there he was confidently telling me a price. I went near him, to pick up some myself, but realized his entire basket was really ripe and ready. I watched how he had a little steel glass by which he measured and gave me the quantity I asked for. 

I watched his tiny hands at work and I thought  to myself this little  boy should be holding a book to read or write and here was this child ,selling fruits.


I struck a little conversation asking him if he goes to school, he said the last few years there has been no school, although he likes to study but now he is helping him family this way and this is fun too! There was something in the way he said it, that my heart warmed up to him.


Yes he is right, the school of life has a lesson for each of us at every turn.
If we choose to see it so.

Although fate has ordained his life to be so in this now, I blessed him silently from my heart for a better life in time.
I salute the little  boy’s budding entrepreneurial spirit.

💙🙏💙

Savvy

On Humanity

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Walk for Wellness

▪️

Informative share

Interestingly , 50% of a person’s bones & 50% of the muscles, are in the two legs.
Do walk

▪️The largest & strongest joints & bones of the human body are also in the legs.
3-7k steps / day

▪️Strong bones, strong muscles and flexible joints form the Iron Triangle that carries the most important load i.e. the human body.”

▪️70% of human activity and burning of energy in one’s life is done by the two feet.

▪️Do you know this ? When a person is young, his/ her thighs have enough strength , to lift a small car of 800 kg !

▪️The foot is the center of body locomotion.

▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.

▪️ It is the largest circulatory network that connects the body.
So walk daily.

▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. Walk.

▪️Aging starts from the feet upwards

▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young. Please walk

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures. WALK.

▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.

▪️Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !! Walk daily without fail

▪️ Exercising the legs, is never too late, even after the age of 60 years.

▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
Walk 3000-7000 steps

▪️Only by regular strengthening the legs, one can prevent or reduce further aging. Walk 365 days

▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.

Do share this valuable information with all your friends & family members, as everyone is ageing on a daily basis…
_


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Matter of Choice

All is a matter of a choice

The choice you decide upon

Paves the way of the future.

Every decision is a choice

That can change the way

Between the yes and the no

Lies the truth of life & living

Between excellence of choice

And mediocrity in the choice.

Savvy


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Be ready

Be ready

For you get what you asked for

In one way or another

Be ready

For the form and shape of things

As they come to you

Be ready

To have yours intentions arrive

Before you even know!

Savvy


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Fused bulbs

An interesting share

All Fused Bulbs are the Same !
A senior executive retired and shifted from his palatial official quarters to the housing society, where he owned a flat.
He considered himself big and never talked to anyone.
Even while walking in the society park every evening, he ignored others, looking at them with contempt.
One day, it somehow transpired that an elderly person sitting beside him started a conversation, and they continued to meet.
Every conversation was mostly a monologue with the retired executive harping on his pet topic,
Nobody can imagine the big post and high position I held before retirement;
I came here due to compulsions”; and so on, and the other elderly person used to listen to him quietly.
After many days, when the retired executive was inquisitive about others, the elderly listener opened his mouth and said,
After retirement, we are all like fused bulbs.
It does not matter what a bulb’s wattage was, how much light or glitter it gave, after it gets fused.
He continued, “I have been living in this society for the last 5 years and have not told anyone that I was a Member of the Parliament for two terms.
On your right, over there is Vermaji, who retired as General Manager in Indian Railways.
Over there is Singh Saheb, who was a Major General in the Army.
That person sitting on the bench in spotless white dress is Mehraji, who was the chief of ISRO before retirement.
He hasn’t revealed it to anyone, not even to me, but I know.”
All fused bulbs are now the same – whatever its wattage was – 0, 10, 40, 60, 100 watts – it doesn’t matter now.
Neither does it matter what type of bulb it was before it got fused – LED, CFL, Halogen, Incandescent, fluorescent, or decorative.
And that, my friend, applies to you too.
The day you understand this, you will find peace and tranquillity even in this housing society.
The rising sun as well as the setting sun are both beautiful and adorable.
But, in reality, the rising sun gets more importance and adoration, and is even worshipped , whereas the setting sun is not given the same reverence.
It is better to understand this sooner than later.
Our current designation, title and power are not permanent.
Keeping lot of emotions with these things only complicate our life when we lose this one day.
Remember that when the game is over, the king and the pawn go back in the same box.
Enjoy what you have today . Have a fabulous time ahead….
🙏🙏


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On Practice

Does practise makes it perfect?

Practice is to engage and rehearse repeatedly in order to perfect a skill to mastery , but not all who practice acheive the level of an expert even with structured and deliberate practice standards in place . So we can safely say practice makes one better gradually.

A consistent practice of any talent or skill will begin to show results for sure. It could be tangible jump or it could be a little step according to the amount to time, focus and energy given to practice. In time the results could be exponential in its rewards as well.

Practice can be truly rewarding and a great source of confidence.But practice needs not only consistency but also determination in perseverance.

A few tips to improve and implement a practice routine..

Be ready to self reflect so as understand why you are motivated to continue practicing.

Be willing to develop the learners mindset and maintain it.

Be mindful of your behavioral changes as you improve and work on it positively to sustain you.

Be engaged proactively to adjust your practice levels as per requirement.

Be focused to set short and long term goals and work on achieving them.

Most of all…

Continuity of practice is important after achieving a set goal…

Keep your practice going!

Savvy


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On Engagement

Engagement is an involvement

It involves committment.

Engagement is an action

It involves doing, a deed

Engagement  is a focused interest

To do whatever is possible.

Engagement can be a moral obligation.

What are your daily engagements?

What keeps you engaged in them?

Savvy