Savvy Raj

Live Life Lovingly!


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Ripples of Reflection

Like drops of water

Creating circles upon ripples

In the vastness of the  ocean of life,

One thought leads to another,

One word finds another,

One deed creates a momentum.

What is common is the energy,

In the ripple of reflections

Sparking creative flows

That finds its own purpose.

For nothing is accidental

Every thing connects

In its own time.

Savvy

From the standpoint  of physics, a ripple doesn’t actually  move the water forward, it moves the energy  through the water…

Likewise our creative and spiritual practices are simply  conductors for channeling deeper universal energy.

This perspective shift acknowledges that timing and alignment  are natural laws  and not coincidences thereby  discards the unnecessary anxieties in trying to force outcomes…

After all we are both the drop of water and the ocean itself.

So if every thought word and deed creates ripples in the vast ocean of your life, what is the nature of the wave you are setting in motion right now?


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Truth of Oneness

Union of Interconnects


Universe is energy

Energy flows

If it stagnates

It defeats the purpose of life

​Yet as our life flows

Our internal being

Changes along the way

In the depth of spirituality

Lies the truth of union

Of the interconnections.

​The paths may have many names

But all lead home

A home is where the spirit & soul unite

Roots to the tip…

​Life is understood in the living

To delve into the depth, structure to subtlety,

To pure bliss of awareness

We need to go inwards

Inside out is the way

To unlock the knots of ignorance

From form to formless…

​Life is a gift

Yet, the moment we are alive

We are rooted by nature to survive

We are binded in fears, insecurity, and the illusions of separation

​We are bound by dependence, both of heartfelt emotions and in the quest of our own ego for personal identity.

​And we are also bound by our own mind, its so-called intellect, and the illusions that see the self as separate from others.

​To understand the truth of oneness…

Life is experienced and with every challenge along the way we peel the layers of our rigid self, our ignorance, piercing these very illusions & misunderstandings to open us to the abundance of our infinite possibilities.

​And so it goes until we realise life & the truth of oneness in all its profoundness of simplicity.

​In raising awareness from the root to the tip, the blockages are opened and pure waves of energy reach the floodgates of consciousness only to spring forth the shower of divine bliss & abundance.

PS

Growing up, the regular recitation of ancient scriptures filled my home, sparking a lifelong curiosity to understand more.

This is my humble perspective in the exploration of the’ Lila’ of the vast ocean of ‘Lalitha Sahasranamam and its depths of transformative power’

Infinite is the power of this master science, its recitation invoking the energy of sounds, and its truths of recalibration and resetting life in sincere faith.

In time as a somatic &Reiki  practitioner  I sensed a correlation.

Reiki translates as freeflow universal life force energy that is channeled in and through this truth of oneness It flows where needed.

Drawing upon the symbolic wisdom in the interconnects of thoughts and action of light & sound, we can unravel the truths of oneness.

Meditative listening, chanting these energetic frequencies with the correct intonations can change and transform our path, shifting our mode from survival to restorative clarity.

Savvy Raj

Listen 


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Rhythm Within

What is dancing to you ?

A series of steps

Or a conversation

Without words?

Dance is a connection

To the rhythm within

That moves you

To find yourself.

In dance is the magic

Of tuning  into harmony.

Whatever the form

Dance moves you

Heart & soul

To your truth .

Savvy

Is dance a series of steps, or a conversation without words?

Here I share a curated list of 10 essential reads as a dance lover,  that have shaped my journey as a dancer and educator.

Whether you’re a seasoned pro, a ballroom teacher, or someone who just took their very first “courageous step,” these titles offer a roadmap to deeper connection, both with your partner and yourself.

In this episode, we explore:

The Classics: Why technical mastery from legends like Alex Moore and Walter Laird actually sets your creativity free.

The Connection: Moving from “control” to “collaboration” with insights on leading as an invitation.

The Community: Why the dance floor should be a welcoming, inclusive space for every body.

The Soul: How movement serves as a mirror for how we trust and show up in our daily lives.

Featured Authors: Alex Moore, Victor Silvester, Walter Laird, Julia Erickson, Diane Amans, and more.

Listen to more on my Podcast :

Live Life Lovingly

Love one of these books? Have a recommendation of your own? Do share with me on the comments.

Keep dancing between the lines and way beyond them.

Savvy Raj


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Harness…

Harness your uncertainty

Your doubts dance on thin air

Blow on it with confidence

Choose to work on clarity

Voice and express your opinions

Make communication your friend

Gain trust back in decisiveness

Choose to respect diversity

But opt to share goals

Mastering the comeback

Collaborate on mutual strengths

Tune in to envision solutions.

Savvy


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Levity of spirit

A little lightness of being

Takes you through the day

Dark moments turn lighter

Inject a dash of humor

When life feels too somber

Uplifting the moments…

So partake in a little levity of spirit

Its good for the soul .

Savvy


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Mind over matter

When mind  is over matter

It reflects in every cell

When you keep the faith

Living in gratitude

And be thankful…

Life becomes beautiful.

Choice rests with you

Live life lovingly 💙

Savvy


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After the storm

The magic of first steps

The chaos of the chase

The applause of hitting milestones

The struggles of staying afloat in crisis

The highs of flying on the tailwinds

The lows of facing the headwinds

All lessons for life

There is no mountain

Without a valley to cross

The struggles of the climb

Amplifies the success at the summit.

Reach beyond knowing

Every step leads the way

Trust the self  in every step

Let the clouds roll in

For the view is truly worth it all…

After the storm.

Savvy


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Own your truths

Mistakes we all make

In life there are ups , downs

But stability  comes

In knowing where you are.

What you are doing

How you are feeling

Doing what you do.

And course correcting

In case it feels not quite there.

Then in sharing your thoughts

Your life’s learning

To those on the path next

It’s a way of opening hearts

To express without fear of ridicule

Even if your misses are many, 

And roads made you lose ur way

You still found yourself

And are here breathing

Living in this now .

So there, do try to own your truths

Misses and wins

You share as you learn

And learn as you share.

Savvy


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Healing in your hands

Tap away the voice in your head.
Tap into your own healing touch.
Tap away the doubt and hesitation.
Tap into the ray of light.

Tap away the fear and confusion.
Tap into self-confidence and dare.
Tap away anger and disconnect.
Tap into your inner wisdom.

Tap away mindless distractions.
Tap into your inner silence.
Tap away the ego that bounds you
Tap into the dark spaces & let light in.

Yes, tapping away and tapping into, is a critical holistic skill for a more balanced life. While it’s not as easy as it sounds , for tapping away and into your healing energy can be both an emotional experience, yet the body regenerates itself in the journey of love & light.

Savvy


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The choice is yours to take

Crossing over
Bridges of time
Beginning to end
Ending to begin again
In body spirit & souls
Infinite forms of expressions
Between betwixt & beyond
Bonding new & old
In part & whole
Tuning into the sounds
Of harmony & rhythm
Inexplicable joys
Of moments in movements
As paths are splayed
Across time to tide over
In every moment
The choice is yours to take.

Savvy


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A ladder

A ladder is a link

A point of interconnections

A bridge between two sides

Between two opposites.

A ladder is not always to climb

A ladder leads you to connect

But the choice is yours

If you want to lead or be led by it.

Climb the ladder with confidence

Continue to bridge over challenges

Meet the changes with integrity

Dare the new horizons in hope.

Savvy


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Expression

How are you in this moment ?

Are you ok?

Every once in a while

Just ask yourself  these simple questions.

And let yourself  answer

As the thoughts flow

Jot them down

There is much healing

In the journaling of thoughts

In expressing your feelings

On paper or to another

In simply voicing it out

Giving a path to let the steam off.

Build yourself  up with care

Connect with a deeper breath

And listen keen as you exhale.

As you externalize, you create space

And understand yourself more.

Savvy

 


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What is living life lovingly?

It is not the grand gestures

But in the valuing of life

With actions that move hearts…

Through the hands that help

Extending care without expection

A celebration of life

In the unfolding of patience

In the spirit of generosity

In the deeds of kindness

In expansive love as a choice

Unconditionally unexpectedly

Living life in every now

With the grace of a being

Leading with love.

What to you is living  life lovingly?


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Seeds of Consciousness

Seeds of consciousness

We are all born with them

Love, and kindness

Care & compassion

Our feelings and emotions

Our heart shows the way

In our thoughts & our actions

It’s upto us , in our lives

To find them & nurture them.

Savvy


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All in good time …

It’s worth pausing…

Contemplation before  knee jerk reactions will always be beneficial

The truth is cultivating the art of patience takes time and consistent endeavour .

And yes it all adds up to self belief,  trust and faith , valuing the precious now in this journey .

All is well in time.
All in good time.