Why walk in shadows of dark
When light is just around the bend.
Walk in light
If you can’t see the light
Find the light in you.
Trust your inner light to show you the way.
Love the light that you actually are!
Savvy
Walk in light
Category Archives: #breathe
All at the right time.
There is a time and reason for every season
For if all the seasons manifested together
There would be calamity.
There is always a reason to things
To questions and answers
If every lifes purpose asserted itself in this now.
There would be no tommorow…
Life is meant to go on
To live and learn
To explore and discover
To hope and await
To look forward to…
So acknowledge the learnings that happen
In a lifetime…
All at the right time.
Savvy
On happiness
Everyone has a different idea of true happiness.
What do you think you need to be truly happy?
Is it love?
Is it hope?
Is it purpose?
Is it inclusion?
Is it health?
Is it material or non material?
I do think happiness is an inside job.
We are responsible for our happiness.
Feel free to share your thoughts on happiness.
Savvy
On Managing Anger
One moment of anger
Can wreak havoc on your health
Take a moment to pause
When you sense anger
Make a habit to breathe
Out your anger
Inhale a breathe of peace
And exhale the anger away…
For both cannot coexist.
Make space for peace within.
“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
Thich Nhat Hanh
Breathe in peace
Exhale out anger
Inside you, let peace prevail
Over moments of anger…
Savvy
Life
Good thoughts
Good deeds
Make life beautiful!
Value the life in you
To care enough
And take care…
Then You are enough for you.
Savvy
A blessing in disguise
On Sensitivity
Every life is unique
And each of us on this planet
Have different personality traits
Our heart and mind is wired
In infinitely different ways.
An acknowledgment of the uniqueness to life
Makes us understand how valuable we each can be.
A little sensitivity goes a long way…
Although people cannot be compartmentalised
There are many ways nature and nurture impacts
Some hardened by life in resilience
Some suppress their emotions
Causing imbalances within
Some sensitive to sense the subtler energies
And Some who wear their heart on their sleeves
Expressing emotions and feelings away…
It can be challenging
For they also hurt easily.
For they sense a flood of emotions
They are often extremely receptive
As well as empathic in their sensing.
And often quick to understand
Perhaps they are blessed with subtlety
Of perception & awareness
With a highly developed intuition
For they are sensitive & emotional beings
They are who they are as they are.
Sensitivity can be blessing in disguise
Yet Sensitivity makes us humane
In the way we relate with the world
The planet needs sensitive souls
Who care a little more
Who sense and feel in empathic ways.
Let’s never discount this gift & virtue
In these sensitive souls.
For how we sense and feel
Affects what path and actions we choose to take.
And the world around is but a reflection of who we are
Savvy
Language of love
Words are mere words
Trying to justify the senses
A tool for expression
Language has its own limitations
And what to speak of love
For love is limitless
In its depth of feeling
Expansive in its reaching
Far beyond words in the knowing.
Language of love
Is best spoken sensed
From one heart to another
And what to speak of mother’s love
Unconditional in its flow
Sensed and known without a word
A bliss in the bless.
Pure and precious.
Savvy
Be you
There is great power
In being yourself
You will know
You are enough
To be all that you are
Be you
That’s what u are meant to be
When you arrive at being comfortable being yourself,and in front of others, your gifts will shine through and you will make a positive impact on this world.
All it takes is being the authentic you!
Savvy
Healing is in letting go
On Letting go
If you are feeling upset
Let time pass
Hurts will heal again
If you are angry
Let there be pauses
Anger will recede in the silence
If you are defeated
Let yourself know
That the world is a circle
The night breaks into a new dawn
With promises of a blessed new day!
So stay patient in perseverance
And know every phase has a reason to be
Learn to forgive and let go
And as all is meant to be well once again.
Writing is often a very cathartic experience.
Sometimes people unknowningly say things that hurt or upset another.
Today was one of those days. I chanced upon one of my old poems on letting go in forgiveness and it made much sense. I was able to move beyond simply by acknowledging the truth in those verses.
I simply had to share…
Savvy
On Self Management
You have everything you need
To survive this journey of life
Your every doubt & confusion
Can find in you resolution…
Why search all around?
When the answers rests within
Seek if you must,
In faith & trustfulness
That you will receive
All that you need
At the ordained moment.
Savvy
The choice is yours
Life colours itself the way we choose to see it.
What we focus on, finds us.
Choose to focus on the good
Life begins to feel good.
Between the many colours
Of life’s journey…
What do you choose to focus on?
Savvy
A Great Share
Ever Grateful for a powerful caption that once caught my eye
“Don’t bite more than you can chew….”
Denotes the wisdom of moderation in life and living. To know a cut off point
Is to know where to draw the line between exhaustion and excitement.
Simply taking on more work or responsibility or trying to multitasking beyond your abilities and capacities is self defeating.
So only commit to what you truly can deliver .
Not less not more.
So grateful to have read this many years ago and consistently practice this learning.
Happy to share this piece of advice that is my mindful reminder before taking on more.
Savvy
A Reason To Be
Sometimes you sense
Life taking you to places
Leading you to pathways Moving towards you.
Sometimes you notice
Signs that speak to you
Appearing and disappearing. From anywhere to nowhere.
It’s for you to understand
The significance of the signs
Now is the time to free your mind,
To listen in keen awareness,
And trust in the Universe There is always a reason
Nothing is coincidental.
Savvy
On listening
“To listen entails a fundamental letting go of self-centeredness. We have to be willing to put down our own thoughts, views, and feelings temporarily to truly listen.”
Oren Jay Sofer
Power of listening
Is in self control
In hearing to understand
The when, what, where, who & how
In curiousity patience and wonder
In caring to empathise
And connect without interrupting.
In knowing to balance the spoken words
By truly caring to hear with all of you…
Relationships heal in the listening.
Savvy
Blossom as you are
A flower doesn’t stop being beautiful just because somebody walks by without noticing it, nor does it cease to be fragrant if its scent is taken for granted. The flower just continues to be its glorious self: elegant, graceful, and magnificent.
Our Mother Nature has provided us with these immeasurably valuable teachers that blossom despite their short lifespan, stars that continue to shine even if we fail to stare at them, and trees that don’t take it personally if we never bow down in gratitude for the oxygen they provide.
We also have an incredible and unlimited capacity to love, but the question is: Can we do it like a flower? Without needing to be admired, adored, or even noticed? Can we open our hearts completely to give, forgive, celebrate, and joyfully live our lives without hesitation or need for reciprocity?
It seems like sometimes we go beyond taking things personally and are noticeably deflated when unappreciated. In fact, devastated, we wilt in sorrow and then attempt to guard ourselves by withholding, using all sorts of protections and defenses. We get hurt (even angry) if our boss fails to recognize an astonishing feat, if a lover pulls their hand away, or when a friend forgets our birthday. Can you imagine a flower copping an attitude for not being praised, or the moon dimming its glow because we’re too self-absorbed to notice it more often?
Make an effort to shine NO MATTER WHAT, to love unconditionally, and to be a kind and gentle soul (even when nobody is watching).
And, if you’re so inclined, hug the next tree you see and say, “Thank you!”
~ Excerpt from Buddhist Boot Camp by Timber Hawkeye
Savvy Raj 