Savvy Raj

Live Life Lovingly!


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Lines not walls

Clear lines
Not walls that break
But gates that define
Your edges in space
And anothers beginnings.

Setting a boundary
Creates safety & value
And is respectful to one another.

Be it your time & energy
Or for mental stability
Protecting personal space
Creates a sense of peace. 

Truth is relationships are healthier in the long run with clear lines that protect your own unique sense of space, privacy & comfort levels.

In professional relationships often the fear of conflicts, or being misunderstood as unempathetic,  can make people skip setting them early on only to find themselves challenged.

Actually, setting healthy boundaries is an act of clarity…

What do you think? 

Savvy


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Are you healthy and heard?

Life is a series of interconnections.The conversations and dialogues make life meaningful.

Life is meant to be expressed and experienced.You are healthier as you speak create love and listen.And you are even healthier if you feel heard. Being heard and understood feels like a boost for the body mind & spirit.

The cost of loneliness is a heavy price to pay.And so is the cost being ignored, undervalued, humiliated.And  equally heavy is the price of indifference.

When voices are minimized and presence dismissed, the direct effects are loneliness and isolation.The body remembers and reacts to the rejection showing up in symptoms and diseases, for the emotional walls manifests itself in inexplicable ways…

Restoring the sense of self is about creating sharing opportunities fornot just personal expression but about being heard & feeling understood.

It’s not about  the space we occupy, but the life we live.

The conversations & dialogues we have,

The learnings & understanding we share

Makes life meaningful in the interactions.

Life cannot be contained in a vacuum.

We are healthier in expression

Life is not just to exist but to  to lived.

Such is the truth of life.

To express & create

To speak &  listen

Is to bridge the gaps

Healing one another

In inclusion that we matter.

Creating belonging & restoration of wellbeing

Shielding hearts in health

And a sense of community.

Such is the power of health in feeling heard .

Savvy

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The Human Connection

Writing & commenting

after a hiatus…

am seeing a sea change

as a reader of WordPress.

Perfect poems

Perfect lines,

perfect emotions

perfect comments…

almost to distraction.

All thanks to Ai.

Yet, I miss the human touch.

that errs and learns.

The typos, the misses

the spirit & the soul.

Dont you?

I was almost about to reply to a perfect comment that I sensed the play of Ai in it… it was a tad bit disappointing at a certain  level.

While I understand it’s part of the change,and we are all responsible, the connection of the heartfelt comment is missing in all this perfection.

In striving for perfection… we are losing the warmth of the  human connection.

Whose lose is it and how is going to matter in time?

It is more about conscious choice and sharing the responsibility in the ways we use Ai.

What do you think?

Savvy


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Heart of Compassion

Connection is the root of compassion

When the heart senses alignment

Inside and outside

Everything  begins to make sense

In the lightness of being

There is grace in the movements

Every thing flows as its meant to…

Spirited in connectedness

With hearts of compassion.

Savvy


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Values Of Being

Trust is what holds us together

Faith leads our way

Belief begets action

Hope brings limitless optimism

Care creates consideration

Truth brings credence.

Love bonds boundlessly

Each creates the values of being.

Savvy


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APPRECIATION

Teach children to be open to new perspectives, nurture in them the ability to appreciate, it not only transforms them but also the way they interact in the world.

Savvy


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Hear to be heard

Hear to be heard
Value to be valued
Acknowledge.

It makes a world of difference in a ‘ever busy world’ that’s always checking time.
Giving time and energy to understand another with empathy will help shift perspectives for the better.

Savvy


8 Comments

Affirm the good

On Managing Behaviour

Whether as a parent, a partner, a teacher, a manager or leader, we all come across challenges in behavior.

Here are few pointers…

Being  critical is easier

Being an example is what matters

To pave the path of positive change

Affirm the good with consistency

Appreciate a deed well done

Behavior transforms in time.

Savvy


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On Mentors

Good mentors

Guide people to mend themselves

At best they teach and nurture

Showing the pathways and gaps

To be adaptable  and agile

They don’t break people

They build them up.

With empathy and goodwill

For those yet on their way.

Savvy


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Learnings

Learning never ends

It grows new pathways

Awaiting your awareness

Discover the joy of learning

You will find your purpose.

Savvy


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Acknowledge

As humans we are always exploring and discovering  possibilities. Sometimes we understand  much in no time, and take the right steps, and at other times we mis the bus.

Acknowledge the wins  & the  misses.

Every step missed is brimming with a lesson.

If we choose to pay attention every failure teaches us something.

On where we want to be,

On how far we are, from where we want to go.

Question is are we ready to acknowledge  failure as  a part of the learning process?

Every success  can be attributed  to the  many experiences that may have had many lessons  and the effort taken to succeed. 

And if there is propensity  and determination to take the effort, there are many pathways  that lead us beyond failure. 

I like this saying by Mary Ash, I came across  recently which presents a fresh perspective on failure.

‘For every failure, there’s an alternative course of action. You just have to find it. When you come to a roadblock, take a detour.’

Acknowledge where and how you are.

You will find your own path.

Savvy


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A Prayer 🙏

Dear God,

Let me always see the good

Let me remember the good

Let me always be grateful

In your omnipresence.

Let the moments be full of joy

As its you who knows who today

Is needing these wishes to be true.

May there be unexpected blessings

May every now be full of joy,

prosperity and peace.🙏

Savvy


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How to manage a difficult conversation?

In the course of my career over the years handling teams of various departments, people management  became my forte while experiencing many instances which needed agility in communication.

Here are few pointers…

If you can help it thoroughly prepare yourself  with research so that you are prepared to handle any objections well.

Try to choose when and where to have a difficult conversation.

Always start with a positive mindset and speak with concern without blaming .

Make sure you are clear about what you want to communicate.  And deliver your stance  clearly  without any ambiguity.

Speak in the right tone as per the situation.

Listen actively well to acknowledge  emotions and  understand so you can respond than react.

If there is too much tension or another impasse it is alright to pause, take a  short timely break to diffuse tension and then recoup

Be focussed on what you wish to communicate and steer the conversation if it veers off topic.

Be open to alternatives and  perspectives and see if you can  find common ground to stay flexible to foster collaboration.

Resolve issues find win win solutions & clear issues.

Do you remember  any instances of  difficult  conversations you have had? How did you manage it?

Savvy


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On Commitment

An interesting  quote on relationships  I read this morning…

The relationship between commitment and doubt is by no means an antagonistic one. Commitment is healthiest when it’s not without doubt but in spite of doubt.

Rollo May

As I reflected on the above words  a few thoughts came to me…

On life and relationships

Is there an interplay of doubt and commitment?

Is there commitment when in doubt?

What happens when doubt creeps in the committed?

Whenever they intersect there are conflicts

Whether at opposition or not

Both are in thoughts

Dashing from one extreme to another

At times contradicting at times rationalising

And returning back to apparent normalcy

When doubt dances in, commitment feels the burn

When commitment is strong, doubt rests on the back burner.

Have always felt there needs to be trust in a relationship as much as compromise else even the strongest of relationships fall apart.

What are your thoughts ? Do share.

"In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go” Jack Kornfield


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What do you think?

I love  to come back to these lines often. I think it sums up all of life and living

What do you think ?

Savvy