Savvy Raj

Live Life Lovingly!


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On happiness

Everyone has a different idea of true happiness.

What do you think you need to be truly happy?

Is it love?

Is it hope?

Is it purpose?

Is it inclusion?

Is it health?

Is it material or non material?

I do think happiness is an inside job.

We are responsible for our happiness.

Feel free to share your thoughts on happiness.

Savvy


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A blessing in disguise

On Sensitivity

Every life is unique

And each of us on this planet

Have different personality traits

Our heart and mind is wired

In infinitely different ways.

An acknowledgment of the uniqueness to life

Makes us understand how valuable we each can be.

A little sensitivity goes a long way…

Although people cannot be compartmentalised

There are many ways nature and nurture impacts

Some hardened by life in resilience

Some suppress their emotions

Causing imbalances within

Some sensitive to sense the subtler energies

And Some who wear their heart on their sleeves

Expressing emotions and feelings away…

It can be challenging

For they also hurt easily.

For they sense a flood of emotions

They are often extremely receptive

As well as empathic in their sensing.

And often quick to understand

Perhaps they are blessed with subtlety

Of perception & awareness

With a highly developed intuition

For they are sensitive & emotional beings

They are who they are as they are.

Sensitivity can be blessing in disguise

Yet Sensitivity makes us humane

In the way we relate with the world

The planet needs sensitive souls

Who care a little more

Who sense and feel in empathic ways.

Let’s never discount this gift & virtue

In these sensitive souls.

For how we sense and feel

Affects what path and actions we choose to take.

And the world around is but a reflection of who we are

Savvy


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Be you

There is great power

In being yourself

You will know

You are enough

To be all that you are

Be you

That’s what u are meant to be

When you arrive at being comfortable being yourself,and in front of others, your gifts will shine through and you will make a positive impact on this world.

All it takes is being the authentic you!

Savvy


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Healing is in letting go

On Letting go

If you are feeling upset

Let time pass

Hurts will heal again

If you are angry

Let there be pauses

Anger will recede in the silence

If you are defeated

Let yourself know

That the world is a circle

The night breaks into a new dawn

With promises of a blessed new day!

So stay patient in perseverance

And know every phase has a reason to be

Learn to forgive and let go

And as all is meant to be well once again.

Writing is often a very cathartic experience.

Sometimes people unknowningly say things that hurt or upset another.

Today was one of those days. I chanced upon one of my old poems on letting go in forgiveness and it made much sense. I was able to move beyond simply by acknowledging the truth in those verses.

I simply had to share…

Savvy


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Happiness

A great share to remind yourself to check your current state of being. .

If only happiness can be summed up…

How easy it would seem!

But happiness can be elusive

When summoned it is often fleeting

But being able to take stock of your being

Will keep you aware

Of how much happiness is an inside job…

Savvy


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On Self Management

You have everything you need

To survive this journey of life

Your every doubt & confusion

Can find in you resolution…

Why search all around?

When the answers rests within

Seek if you must,

In faith & trustfulness

That you will receive

All that you need

At the ordained moment.

Savvy


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Treasure of happiness

Try to make at least one person happy every day. If you cannot do a kind deed, speak a kind word. If you cannot speak a kind word, think a kind thought.

Count up, if you can, the treasure of happiness that you would dispense in a week, in a year, in a lifetime!
Lawrence G. Lovasik

Loved the message in the quote…Build a treasure of happiness.


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The Power of the Heart

Power is of two kinds. One is obtained by the fear of punishment and the other by acts of love. Power based on love is a thousand times more effective and permanent then the one derived from fear of punishment.
Mahatma Gandhi

The Power of the Heart

What is your kind of power?

Power of Influence

Where your charisma

And your words and behavior

Hold them in sway

And allows you to lead

Or is it Dominance

Where your overt assertion

Makes you take charge

Wherever you are

Do you lead with your heart

Or is it all about the mind

The way you weild your power

Speaks much of you as a person

Are you powerful enough

To let love be felt & expressed

To have patience in waiting

To listen keen to what’s unsaid

To know that being gentle is strength.

Always remember the path of the heart

Is far powerful than the mind.

For its far expansive it knows the way.

Savvy


2 Comments

On spirituality

How can we be more spiritually aware?


Allocating time for a  daily practice of breath awareness through meditation 

Bringing forth the value of Love in our relationships.
Sensing the strength of the interconnects.

Through cultivation of Gratitude,
Along with a practice of Empathy, which also aids in the development of emotional intelligence…

All these are stepping stones towards spirituality.


Savvy


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A Reason To Be

Sometimes you sense
Life taking you to places
Leading you to pathways  Moving towards you.
Sometimes you notice
Signs that speak to you
Appearing and disappearing. From anywhere to nowhere.
It’s for you to understand
The significance of the signs
Now is the time to free your mind,
To listen in keen awareness,
And trust in the Universe There is always a reason
Nothing is coincidental.

Savvy


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Blossom as you are

A flower doesn’t stop being beautiful just because somebody walks by without noticing it, nor does it cease to be fragrant if its scent is taken for granted. The flower just continues to be its glorious self: elegant, graceful, and magnificent.

Our Mother Nature has provided us with these immeasurably valuable teachers that blossom despite their short lifespan, stars that continue to shine even if we fail to stare at them, and trees that don’t take it personally if we never bow down in gratitude for the oxygen they provide.

We also have an incredible and unlimited capacity to love, but the question is: Can we do it like a flower? Without needing to be admired, adored, or even noticed? Can we open our hearts completely to give, forgive, celebrate, and joyfully live our lives without hesitation or need for reciprocity?

It seems like sometimes we go beyond taking things personally and are noticeably deflated when unappreciated. In fact, devastated, we wilt in sorrow and then attempt to guard ourselves by withholding, using all sorts of protections and defenses. We get hurt (even angry) if our boss fails to recognize an astonishing feat, if a lover pulls their hand away, or when a friend forgets our birthday. Can you imagine a flower copping an attitude for not being praised, or the moon dimming its glow because we’re too self-absorbed to notice it more often?

Make an effort to shine NO MATTER WHAT, to love unconditionally, and to be a kind and gentle soul (even when nobody is watching).

And, if you’re so inclined, hug the next tree you see and say, “Thank you!”

~ Excerpt from Buddhist Boot Camp by Timber Hawkeye


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Mind body integrity

I think if you exercise, your state of mind – my state of mind – is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.Stone Gossard

Well said and true for it only shows how much our mind and body is integrated.

Savvy


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Beautiful You

Beauty is a very subjective term inspite of all the objectification that goes on in the name of beauty.

Beautiful you

Every age has a charm

Of its own doing

Every life is beautiful

In its own way!

What to speak of a lifetime?

Savvy

Pls watch the amazing video

I came across today.

”Hauntingly Beautiful”: Anand Mahindra Shares AI Video That Shows How A Girl Ages

https://www.ndtv.com/offbeat/hauntingly-beautiful-anand-mahindra-shares-ai-video-that-shows-how-a-girl-ages-3978999


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Self care

Came across this interesting forward of 10 steps to self care. All relevant to one’s overall well-being.

Self care is very important for your mind body integration.

Self care is all encompassing. From physical to mental, it is about holistically addressing the external to internal aspects of Self management.

A few questions to yourself…

Do you think you have been caring for your own body mind and soul?

How much time do you allocate to your self care every day?

What are your ways to Self care? Care to list them?

Savvy


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Think & know

Think One positive thought

In an array of thoughts

Imagine it and it manifests

And every time you do

Know you are creating joy

Within and around you.

Savvy