Any good deed in time
Leaves a heartprint forever
Planting is a thoughtful deed
Reaping a harvest of abundance
A seed to a bud, to beautiful blooms
Shade from the leaves & fruits to eat.
Every tree is a blessing of goodwill.
Time knows it all
And time shows it all at the right time.
Gratitude for the grace of goodwill.🙏
Savvy
There is always a path meant for u
Explore the myriad colors of life
In all shades and hue…
What you choose to see
Is how it appears to be
Acknowledge the gifts of life
As they come to you in time.
For Colors make life come alive.
Savvy
Came across this forward today….paints a very relevant picture of times we live in … do read.
Someone has nicely explained the irony in the present situation:
“ Never have I seen
such a mess in life.
The air is pure but
wearing a mask is
mandatory.
Roads are empty
but it is impossible
to go on long drive.
People have clean
hands but there is a
ban on shaking hands.
Friends have time to
sit together but they
cannot get together.
The cook inside you
is crazy, but you cannot
call anyone for lunch or
dinner.
Every Monday,
the heart longs to go out, but the weekend does not seem to end.
Those who have money
have no way to spend it.
Those who don’t have
money have no way to
earn it.
The culprit is all around
but cannot be seen.
A world full of irony!
Be positive but test negative.”
Life is a reflection of our way of living.
The attitudes, the thoughts we carry
The nature of our deeds
All is deeply significant to our states of being.
In depth of gratitude arises acknowledgement
Everything that is, has a reason
Nothing is accidental
In deep gratitude, there is clarity
Clearing the debris of uncertainty
Crystallizing the dimensions in-between
Every once in a while
Partaking in the profoundness of wisdom garnered
Beyond the apparitions
Illusions in the making
And the reality in the reflections
Flowing along in this river of time.
Savvy
Happiness is a state of being
The simple act of acknowledgement
Even in our little wins…
With a heart felt smile , a self hug,
All can create a positive impact
On our state of being.
Remember to celebrate yourself
You can change the way you feel
Make yourself available to you
Your life is a precious gift
Acknowledge, & Celebrate yourself.
Savvy
We all want to be in the safe zone for ourselves and others.
Let us be mindful in this now and practice sanitation protocols to the best of our abilities from wherever we are.
But we also need to be empathically aware of the many who are doing their best to save lives.
Salute to all the selfless souls.
God be the protective shield of all the frontliners of the health, sanitation, essential services and many invisible heroes who are doing their best in spite of all odds. 🙏🏻🙏🏻🙏🏻🙏🏻
Savvy
For u may come and go
Through many lifecycles
To sense the truth of the being
Every life has a reason to be
Unshackle the bounds of being.
And bond beyond the bounding.
Evolve to Dissolve, Disolve to evolve
Such is the dance of the spirit & soul
To become nothing and be everything….
Let go, let flow
Be present in the journey
Of many lifetimes
Until your delve into the purpose
Of life and living
So let go let flow …
To just be…
Savvy
The world we see today
Is changing rapidly
New norms are setting in
We are in a state of flux
From fighting pandemic
To accepting lockdowns
As a way of being
People starved of socialization
Are appeased by bytes of reality
We are attuning ourselves
To being masked at all times
Practicing distancing and being indoors.
But life goes on no matter what
Sensitizing us to new ways of living
What matters most then is
Is that here we are, inspite of it all
We learn to align with ourselves
Moving with care and compassion
From here on empathy guides
Leading us to knowing ourselves.
This is the truth for us all
Of tommorow’s world.
Savvy
To every question that arises
To every puzzle that confronts you.
Know you are entrusted with answers…
Deeply embedded with in you.
Simply trust in the knowing
It will deliver you the way.
The pathways will reveal itself
All in the right time and place.
All you need is trust in yourself …
And the courage to follow through.
But remember you have all the answers.
Savvy
Reflections in the stillness
On a patch of water
Reflections of sunlight
On a passing cloud
Reflecting colours
We humans have named…
The truth of clarity
Is the freedom in the uncertain
What seems to be, may not be
What is, may be not
What is apparent, may be invisible
What is assumption, may become a contradiction
Or simply delusions of our own imagination.
Or simply a clarity of illusions in the reflections.
Savvy
Was watching the reflections of sunlight dancing on this patch of water on the window sill of my terrace one evening. I was mesmerized by the fleeting cloud it had captured and its amazing colours that held my fancy for a long while…
Savvy Raj
So much wisdom in these two lines.
Speaking and listening is an elegant dance of words
As you hear more you are learning
And as you speak you are expressing
The power of what mere words can do
At the right time said in the right tone
To the right audience in all its simplicity of delivery
As much as in the profoundness of understanding
Taking time to understand
What matters before you speak
Taking time to know whom to say what
All is a dance, in the wisdom in the being
Savvy
When I started listening to my inner calling, I realized all that which makes me happy to be in this present moment … makes me at my receptive, attentive, creative, connective, positive best.
At this juncture I guess the moment I feel most centred is the moment I connect with the art of dancing whether with words or movement … in whatsoever way possible. Be it in thoughts, action or deeds, like learning a new dance form practicing, teaching dance techniques to the interested, imparting a workshop, sharing a dance, creating new patterns or even writing about it!
Somehow a sense of serene alertness sets in and yet it manages to keep me in the state of joyous flow.
I realize this space to be my healing abode that which lets me be me, as expansive as I want to be! I am aware how much my connect with dancing is growing. I am thankful to those who have helped to be where I am … and hopefully evolving in the being!
We are all beautiful unique beings, and it is important to understand that which makes us unique is our distinct differences…
Likewise, with regard to partner dancing, there are many different perspectives as far as learning is concerned.
From Social Dancing (which I identify naturally with,possibly due to my own personal traits) to Show dancing at performances, an ideal platform for people who like to be at their theatrical , glamorous best and love to entertain, to Competitive dancing which would be ideal for those who would like a rigorous and vigorous , athletic approach to dance training, where the syllabus is watertight and there are judges to keep scores and evaluate your training in different levels and where there are certificates awarded for levels completed with proficiency in perfect execution of well-rehearsed patterns.
Each of these are beautiful pathways and has its own takers according to and as per the individual’s nature. The scope of each is very different and yet the health benefits are common to all with consistent practice.
But my point here is, that among them the important factor which differentiates Social dancing to choreographed sequences of the Exhibition and Show dancing and the Competition dances, lies in the expansion of the ability to accommodate , adjust and act according to the needs of the situation, which can be developed an applied very creatively in Social dancing … as you learn the art of partnering for e.g to lead and follow, no matter what the age, gender, height, weight or proficiency level is.
This call’s for a heightened attentive response to stimulus …(average response time to a visual stimulus for the human brain is about 1.23 seconds or so for the human brain to body connection and response to happen).
Dancing socially is a natural way to bring out the creative potential in the dancers as there is no room for monotony to set in after a while, which could be possible in rigorous performance-based dance training, or with strict adherence to the syllabus in competition dances.
And yes … I love the fact that no longer is the old rigid viewpoint true of the leader being always in the lead and the follower always the follow … I hope to reach out and train and send out more people on the dance floor who realize the importance of equality in partner connections .. after all without a follower there can be no leader … I hope the word ‘Hijack ‘which technically could mean a follower taking over the job of the leading … is replaced with responsible ‘Alert Partnering ‘ which improvises the creative quotient of the dance partners …..and brings out the essence of great dancing!
Let us join hands to promote the simplicity of Dance a Spatial Art, for I do believe that it’s so much more than just a floor craft.
All across the world April 29th every year is celebrated as the International Dance Day… as I share this as a dedication to the Art of Dance …do remember to keep the spirit of dance in your heart and keep on dancing!
Savvy Raj
Member of International Dance Council UNESCO
Trust the self …it knows the way!
Our body is intelligence personified
Every cell of our being holds the truth of our existence
Our every move is deeply interconnected and entwined with our emotions
We are how we feel and sense.
We are sensitive beyond compare in the subtlety of being
We are strong beyond compare to dare the toughest of challenges
Life and living makes and breaks us
But we are meant to survive…
We are born with intuitive intelligence
Designed to be our internal guide
In every moment that we live.
We have a sense of knowing
Beyond all logic and reasoning
It is speaking to us every time
It lights your heart with joy
It signals you when there is a doubt
Trust it, sense it in all it subtlety
It is talking to us…let’s begin to listen in,
For it shows the way…
Savvy
On the brink…
The world is going through a severe crisis
Anyone could be the next victim of the virus
It knows not man made differences
Of caste color creed race or religion.
The edge of reason
This is a time of uncertainty
Relationships old and new are on trial being tested in every way.
The need of the hour is to exercise caution, care, and spread hope and positivity
Yet there is still hatred, excess self indulgences all across the world.
There is still emotional mental and physical abuse in relationships…
Caught in the knot…
Caught in the knot is often the feeling for many
Where there is no trustful bond but just a feeling of being bound.
But yet tomorrow is another day…
Boundless bond…
May the love we have surmount the hate
May the good prevail over evil
May the light shine over the darkness of the mind
May we stay healthy and happy in our every now.
May we understand the power of words and spread them with care.
Soulful sensing…
What we have today we must cherish…
For a tomorrow that we build with love
For when we begin to see with our souls…
Our perceptions can alter, re-creating bonds beyond feeling bound.
Savvy
I noticed a child monk—he can’t have been more than ten years old—teaching a group of five-year-olds. He had a great aura about him, the poise and confidence of an adult.
“What are you doing?” I asked.
“We just taught their first class ever,” he said, then asked me, “What did you learn in your first day of school?”
“I started to learn the alphabet and numbers. What did they learn?”
“The first thing we teach them is how to breathe.”
“Why?” I asked.
“Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.”
This ten-year-old monk added, “When you get stressed—what changes? Your breath. When you get angry—what changes? Your breath. We experience every emotion with the change of the breath. When you learn to navigate and manage your breath, you can navigate any situation in life.”
🌹Inhale the beauty….
Exhale with Gratitude 😇
