Savvy Raj

Live Life Lovingly!


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You have the answers

To every question that arises

To every puzzle that confronts you.

Know you are entrusted with answers…

Deeply embedded with in you.

Simply trust in the knowing

It will deliver you the way.

The pathways will reveal itself

All in the right time and place.

All you need is trust in yourself …

And the courage to follow through.

But remember you have all the answers.

Savvy


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Boundless bond

On the brink…

The world is going through a severe crisis
Anyone could be the next victim of the virus
It knows not man made differences
Of caste color creed race or religion.

The edge of reason

This is a time of uncertainty
Relationships old and new are on trial being tested in every way.
The need of the hour is to exercise caution, care, and spread hope and positivity
Yet there is still hatred, excess self indulgences all across the world.
There is still emotional mental and physical abuse in relationships…

Caught in the knot…

Caught in the knot is often the feeling for many
Where there is no trustful bond but just a feeling of being bound.

But yet tomorrow is another day…

Boundless bond…

May the love we have surmount the hate
May the good prevail over evil
May the light shine over the darkness of the mind
May we stay healthy and happy in our every now.
May we understand the power of words and spread them with care.

Soulful sensing…

What we have today we must cherish…

For a tomorrow that we build with love

For when we begin to see with our souls…

Our perceptions can alter, re-creating bonds beyond feeling bound.

Savvy


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On Compassion

Compassion is all about acceptance

It is inclusiveness in expansiveness

It is acknowledgement in patience.

Its not just a virtue.

It is about being kind to all beings.

It is about consistency of practice

It is heartfelt embodied action.

Such is soul of compassion.

Savvy


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BREATH

I noticed a child monk—he can’t have been more than ten years old—teaching a group of five-year-olds. He had a great aura about him, the poise and confidence of an adult.

“What are you doing?” I asked.

“We just taught their first class ever,” he said, then asked me, “What did you learn in your first day of school?”

“I started to learn the alphabet and numbers. What did they learn?”

“The first thing we teach them is how to breathe.”

“Why?” I asked.

“Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.”

This ten-year-old monk added, “When you get stressed—what changes? Your breath. When you get angry—what changes? Your breath. We experience every emotion with the change of the breath. When you learn to navigate and manage your breath, you can navigate any situation in life.”

🌹Inhale the beauty….
Exhale with Gratitude 😇


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One Tree

I came across this photo

And I think to myself

How insignificantly we think

Of nature of every life form

Just because of plenitude

But the very same attitude

Changes completely in scarcity

A reality byte indeed

Gratitude to Nature

And its myriad manifestation

Let’s acknowledge the power of one

One Tree 🌳

One life to touch another

In a multitude of ways…

And create a positive difference

Savvy


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Reaching beyond …

Often the difference

Between mediocrity

And excellence

Is in the ability

In reaching beyond

To go the extra mile

For a cause, a passion

In dedicated perseverance

Towards a larger purpose

That is where life feels most alive.

Savvy


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A Perspective of Advocacy

A mind-boggling perspective on Advocacy came my way !! 🙂

College Student Group asked a lawyer
*So what does ‘advocacy’ mean?”*

Lawyer said:
*I will present an example for this!*

*Suppose two people come to me, one is very clean and the other is very dirty. I advise both of them to get clean and take bath.*

*Now you guys tell me, who among them will take a shower ?? “*

One student said: *”The one who is dirty will take a shower.”*

The lawyer said:

*No, but the clean person will do it, because he has the habit of bathing, while the dirty does not know the importance of cleaning*

*Lawyer :: Now tell who will take a shower ?? “*

The second student said: *Clean person*

The lawyer said:
*No, but the dirty person will take a bath because he is the one who needs cleaning.*

*Now tell who will take a shower ?? “*

Two students said: *”The one who is dirty will take a shower.”*

The lawyer said:
*”No, but both will take a bath because the clean person has a habit of bathing, while the dirty one needs a bath.*

*Now tell who will take a shower ?? “*

Now three students speak together: *”Both of them will take a shower.”*

The lawyer said:
*”Wrong, no one will take a bath, because dirty is not used to bathing, whereas clean one does not need to bathe*

*Now tell who will take a shower ?? “*

A student politely said:
*”You give a different answer every time and every answer seems to be correct. How do we know the correct answer ???”*

Lawyer said:
*This is just ‘advocacy’! It is not important what the reality is*
*The important thing is, how many possible arguments can you offer to prove your point.* “😂


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One moment to the next

To stay centered in equanimity

Is to be aware of the self in this now

Are we present in the moment?

Are we staying calm to understand

Change is the only constant…

The so called high tides, give in only to recede in time.

The dunes speak of sifting sands of time

Where there were mountains there are plains today…

What seems impossible becomes possible in time.

All is meant to move on

Problems well they come and go

Nothing lasts forever

That is why life is so precious

And every moment must be well lived.

From one moment to next!

Savvy


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Finding the good…

These are certainly abilities worth cultivating :))

Ability to see the good is a great habit to cultivate

Ability to respect the people for who they are.

Ability to work with diversity of thoughts

Ability to coexist in peace and harmony.

Ability to generate goodwill whenever we can.

Ability to make light of things

Ability to dance in the rain

As much as in the lightness of being.

Savvy


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Cultivate space…

As we cultivate a space

Within and around us

To listen and observe

To understand and care.

We access the underlying wisdom

As we allow ourselves to notice

The ways of life and living

We come across fresh perspectives

When we allow ourselves to hear

The sounds of silence

We sense our feelings

We accept our emotions

And likewise..

We tune inwards a little more

In this conscious awareness

We practice…

To tap into our intuitive intelligence

In every cell of our being

Speaking through our senses.

To access the powers within.

All we need is to cultivate space.

Savvy


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What happens when…

Here is share that came my way, I believe it drives home the point, of the necessity of taking steps towards a Life time of Wellness.

1. The *STOMACH*
is injured when
you do not have
breakfast in the
morning.

2. The *KIDNEYS*
are injured when
you do not even
drink 10 glasses
of water in 24
hours.

3. *GALLBLADDR*
is injured when
you do not even
sleep until 11
o’clock and do not
wake up to the
sunrise.

4. The *SMALL*
*INTESTINE* is
injured when you
eat cold and stale
food.

5. The *LARGE*
*INTESTINES* are
injured when you
eat more fried
and spicy food.

6. The *LUNGS* are
injured when you
breathe in smoke
and stay in
polluted
environment of
cigarettes.

7. The *LIVER* is
injured when you
eat heavy fried
food, junk, and
fast food.

8. The *HEART* is
injured when you
eat your meal with
more salt and
cholesterol.

9. The *PANCREAS*
is injured when
you eat sweet
things because
they are tasty and
freely available.

10. The *Eyes* are
injured when you
work in the light
of mobile phone
and computer
screen in the
dark.

11. The *Brain* is
injured when you
start thinking
negative
thoughts.

12. The *SOUL* gets
injured when you
don’t have family
and friends to
care and share
with you in life
their love,
affection,
happiness,
sorrow and joy.

*All these body*
*parts are NOT*
*available in the*
*market*.

So take good
care and keep
your body parts
healthy.

*Wish You all a*
*very Happy &*
*Healthy Life*


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A lifetime of wellness.

Living life well includes taking care of our temple of our being.

A few habits worth inculcating for a lifetime of wellness…

Getting up early

Having breakfast…

Drinking enough water

Sleeping early

Walking regularly

Eating healthy

Avoiding junk food

Avoiding excess sugar, salt & spice.

Moderation in mobile phone usage

Thinking positive thoughts.

After all

We are all a work in progress

Lets be well.

And stay happy inside out.

Savvy


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Soul wisdom

Yes the heart knows

What feels good for you…

Yet the Souls wisdom

Shows the way

If you choose to allow

The intuitive intelligence

To guide you towards

What is good for your being.

Allow and Listen to Sense

To learn more…

Savvy


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Centering

Align the self

Assimilate the learning

Acknowledge the lesson

Amplify your purpose

Accept your presence

Allow yourself to simply be

Savvy


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A dedication

Yesterday was Celebrated as World Poetry day

A dedication …

Video credits:Fb

Wisdom from souls who know
Say angels fly, as they take themselves lightly
A matter of being at ease..so that you will traverse far
Fly knowing the roots are steady on the ground
Soar in the sky sensing the wind in your wings.
Stay on course… you will find yourself.

Life is better the moment you realise
Its value in every now.
So when worry and despair imbalances your thoughts
When anguish and self doubts rocks your self esteem
Rest assured it shall all pass and time will get you over the brink
Just care to have faith, ease up your thoughts
And choose to live, dancing lightly with life .

Resonated deeply with this lovely visual shared by Sanja Sremacki so resharing it along with my verses above as a dedication to this very beautiful reflection of ‘Living life in the lightness of being’.

Savvy Raj