As you go through daily life.
Just care to remind yourself
That you are being watched over
And cared for…
This simple habit will bring you immense peace.
And you will transmit universal love.
Peace be with you.
Savvy
Love & Peace
Category Archives: Health
Living Meaningfully
The challenge…
Often relationships are exacting,
at times to the point of saturation.
The heart & mind battle
in contemplations of resolutions.
The space…
For your own well being,
create a meaningful space around you.
The renewal…
Fill it with all that you want,
be it a hobby or passion.
Let it be something, that gives emotional comfort.
And watch it awaken your inspiration.
Savvy
In reflection, here are three questions, for you.
In the battle of the heart & mind which one do you usually tend to listen first?
When the outside world feels just a little too heavy, what gives you emotional comfort?
If you could carve an hour out of your week just for yourself, what passion would you fill it with?
Pockets of peace
Pockets of peace
Are powerful healers
That you can invoke
Anytime, anywhere.
Identify your pockets of peace
In a day, times that feel peaceful
Is it early morning, noon
Or is it evening or night?
What places makes you feel at ease?
Mountains, oceans or forests
Or do you enjoy a quiet open space…
Like looking at the vast blue sky,
Or the twinkling stars at night.
Do you breathe easy in silence,
Or do you feel lonely for some company?
Does, being with animals birds and nature
Feel peaceful to you?
Alone or with company,
Find your pockets of peace
And sense the connection
Whenever & wherever.
Savvy
Healing in your hands
Tap away the voice in your head.
Tap into your own healing touch.
Tap away the doubt and hesitation.
Tap into the ray of light.
Tap away the fear and confusion.
Tap into self-confidence and dare.
Tap away anger and disconnect.
Tap into your inner wisdom.
Tap away mindless distractions.
Tap into your inner silence.
Tap away the ego that bounds you
Tap into the dark spaces & let light in.
Yes, tapping away and tapping into, is a critical holistic skill for a more balanced life. While it’s not as easy as it sounds , for tapping away and into your healing energy can be both an emotional experience, yet the body regenerates itself in the journey of love & light.
Savvy
How is the weather today?
Peace of calm
Ease of soul
Are two things I sense
In these serene morning moments
Whether it’s the weather here
A gentle breeze & blissful cool
Adding to it all, I know not
But it’s a wonderful start…
How is the weather today ?
Seeds of Consciousness
Seeds of consciousness
We are all born with them
Love, and kindness
Care & compassion
Our feelings and emotions
Our heart shows the way
In our thoughts & our actions
It’s upto us , in our lives
To find them & nurture them.
Savvy
Make space to heal
To be ok
You need to allow
Yourself to feel
And allow space
For yourself to heal.
Savvy
Grateful
Hiroyuki Sanada once said, “There are those who want a swimming pool in the house, while those who have one barely use it. Those who have lost a loved one feel a deep sense of loss, while others who hold them close often complain about them. Those who do not have a partner yearn for him, but those who have, sometimes do not value him. The hungry would give anything for a plate of food, while the well-fed complains about the taste. The one who doesn’t have a car dreams, while the one who has one is always looking for a better one. The key is to be grateful, look carefully at what we have and understand that somewhere, someone would give everything for what you already have and don’t appreciate.”
Then & Now
Then and now
Then I had manicured hands
Fingers always maintained
With perfectly painted nails 💅
Now I like them as they are
Functional and neatly cut.
Then I wore high heels
To make me feel more stylish
Now I have a style I call my own
High heels I no longer need or buy.
Then I was yet to experience life
Too sensitive to a fault…
Now I have come of my own
Upholding my health over stressors
Emboldened enough to stand by me.
And today, another solar cycle older
Wiser or not is left for you to say,
But this I know from living
Half way and more in life.
No matter the then & now
What is, is what matters.
In you, is what you need.
Life is what you make of it.
Every now is precious enough to fill it with gratitude.
Savvy
A Prayer 🙏
Dear God,
Let me always see the good
Let me remember the good
Let me always be grateful
In your omnipresence.
Let the moments be full of joy
As its you who knows who today
Is needing these wishes to be true.
May there be unexpected blessings
May every now be full of joy,
prosperity and peace.🙏
Savvy
Happy New Year 2025
Wishing and intending for wonderful New year ahead…
On Intentions and Actions
Whenever we want or intend for something we must also be ready to do something about it.
Here are few ‘Wants ‘and Intentions and what one can to do about it.
If you want happiness try making another happier.
True joy comes to you when you serve another.
Serve yourself some laughter if you want your spirit to feel free.
Fill your day with Gratitude whenever you are looking for Abundance.
And if you want friendship to manifest in life why not start by being your own best friend.
If you are searching for love why not begin to love your self ♥️
Also, choose to take a walk in nature if you are intending for some more insightful perspectives .
I for one can vouch for the creative ideas and reflections that a simple walk brings to me.
Have a beautiful blessed
New year 2025
Live life lovingly!
Savvy Raj
What is the colour of your thoughts today ?
Question yourself
Am I thinking well?
If I were to choose a colour
What colour would my thoughts be in this now?
Are my feelings cold or warm?
Are my emotions overflowing or in balance.
Is my spirit shackled or free?
Are my thoughts racing or calming?
Your answers will speak to you,
Of your state of being.
If ever you feel the need to introspect and self regulate you can use these questions that came to me today to do a self check, as to where you are placed in this spectrum of life in the now.
Writing here every day on WordPress has drawn many readers who have messaged me their challenges and it is a privilege to connect, meet and also coach some of them.
As a writer and a life coach, I have been intentionally motivating with my thoughts over the years. I find joy in writing my heart out and yet be able to empower myself and my readers with positive thoughts. I believe it makes a difference and I hope to continue making these small yet positive impacts through my works, be it through art or words.
Feel free to share colours of your thoughts today here.
And I hope you have a beautiful time wherever in the world you are.
Savvy Raj
Life changing moment
Speaking about few years ago, getting a major surgery that was absolutely necessary was life changing. It improved the quality of my life. I reclaimed my life became even more alive, post it.
Though I chose not to focus on the difficulties, I do have a lesson learned.
Lesson : Address health issues as they come in.Never ignore or delay what is necessary. It only complicates. It has been a blessing and I always will thank my doctor for this second lease of life I have.
Grateful 🙏
Take care of your self.
What is your one life changing moment?
Listening is healing
Often we are so full of ourselves.
So focussed on our thoughts
On our ways and deeds
That we forget to pay attention.
There is a world beyond us.
That’s full of promise
Of possibilities in it’d potential
To help and heal us
Only if we truly take our time
To listen well and be there .
Listen to understand and care
Listen to learn and know
Listen to explore the unsaid
Listen keen and deep.
The answers to many of life’s challenges is in listening
Listen well, it heals one another.
Savvy
Awakening the senses
A scent that calls in a deeper breath…while savoring the sensation…
‘Petrichor’ is one of the fragrances that is earthy yet divine to me . There is something grounding and yet ethereal in its ephemeral smell. Taking me to places and spaces I cannot fathom, yet moves me.Evoking emotions in the memories and invoking pleasant feelings of playing in the fields following the first rain. I am also reminded of green woody forests,with tall trees, where the air is pristine and pure.
I sense the freshness of first rain on earth in its smell enveloping me. Just a whiff and it transports me to many realms of my own being, as it invigourates me.
I can never stop appreciating it… and can never have enough of it.
Do you like the fresh fragrance of first rain on dry earth?
What emotions are evoked in you?
Do share your thoughts…
Savvy Raj
Savvy Raj 
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