Savvy Raj

Live Life Lovingly!


17 Comments

Power of Words

An interesting read on the value of positive words as reminders.

*Your password can change your life….. lovely read*

How a Password Changed a Life…….

I was having an average morning until I sat down in front of my office computer .
“your password has expired”, a server message flashed on my screen, with instructions for changing it…
In my company we have to change passwords monthly..
I was deeply depressed after my recent divorce. Disbelief over what she had done to me was what I thought all day long ….

I remembered a tip I’d heard from my former boss. He’d said, “I’m going to use a password that is going to change my life”.

I couldn’t focus on getting things done in my current mood.. My password reminded me that I shouldn’t let myself be a victim of my recent breakup and that I was strong enough to do something about it.

I made my password – Forgive@her. I had to type this password several times every day, each time my computer would lock. Each time I came back from lunch I wrote forgive her.
The simple action changed the way I looked at my ex-wife.. That constant reminder of reconciliation led me to accept the way things happened and helped me deal with my depression..
By the time the server prompted me to change my password following month, I felt free.

The next time I had to change my password I thought about the next thing that I had to get done. My password became Quit@smoking4ever .
It motivated me to follow my goal and I was able to quit smoking.

One month later, my password became Save4trip@europe, and in three months I was able to visit Europe.

Reminders helped me materialize my goals and kept me motivated and excited, it’s sometimes difficult to come up with your next goal

Keeping at it brings great results.

After a few months my password was –
lifeis#beautiful !!! Life going to change again…

*Moral of the Story is Your Internal Talk Matters, what you tell yourself conditions you to think in that direction and you are able to witness realtime RESULTS.*

Reading this made me think more on the power of words.

There is immense power in positive affirmation.

As much as in manifestations through sincere intention.

Daily repetitions of chantings in prayer

And grace in words of gratitude.

So much for self suggestions towards well being.

The words we think ,read, speak or write all have immense power to change our ways.

Words we choose is a choice we have

Let’s care to choose well.

Savvy

Advertisements


2 Comments

Gentle is the Way!

Walk as if you are kissing the earth with your feet. THICH NHAT HANH

Words of wisdom from the gentle soul!!!

Gentle is the Way

Yes you are born into this world

But how must you be

Now that you are a part of it?

Your time is preordained.

Yet your destiny is in your being

So be kind and gentle with this world

And be the gift that you are meant to be.

Your gifts are in awakening your senses

So be in harmony with the living you

Flow with the now and just be

To receive what this moment offers you.

Tread carefully, hurt no one

To feel the flow of grace in and around you

Yes, Gentle is the way!

Savvy


10 Comments

This Moment

This Now’ is a just a flicker
In the vast endless space.
A fleeting moment,
That travels backwards in Time.
Never to return on its one way path.
Never blink your eyes, lest you miss
The beauty of the Moment.

Some moments well captured in this time frame.
Stays afresh like the etching on a rock.
A single moment, so potent
To change the course of your life.

A bliss or curse, depends on the Awakening Awareness of its Transcience.

Seek an understanding mind
Make no effort to stagnate,
As flowing is its innate Nature.

Senses wandering free
Unmindful of the other
Thoughts floating like clouds
Unconnected actions of body n mind
Aimless moments, effortless wastage
Unaware of the flow of Time.
Like sand seeping through the fingers
‘This Now’ dissolving in the past,
Creating a formless future, at what cost?
Potent moments become futile.

Detachment is different from disconnection.
Awareness is not aligned to alienation.
Make an effort to be consciously present
Not to miss a moment of breathe,
‘Be in the Now’ to witness the magic of Life.
Anjana

Sharing my mothers reflections here on the value of the moments. She wrote this after reflecting on my earlier poem

The Potent Now! https://savvyraj.com/2018/09/26/the-potent-now/

Just added some images to go with her thoughts.


5 Comments

Life is how you live it. (Part2)

Infinite moments are meant to happen
Every moment is not the same
There is much within you
That can turn the way this moment feels

Sometimes life can be challenging
Making every moment difficult
There can be pain, agony that seem endless
Or every moment may seem like a chore

Yet whatever the times that must pass us by
How we feel deep within is
in how we learn to take the moment .
In happiness and sorrow, in joy and pain.

Allow the moment to manifest itself
As it is meant to
Don’t fight it, for as it comes it shall go
Remember nothing lasts forever.

In the river of time these moments slip on
In the passage of time
And so gear up to experience a brand new moment .
For every moment is a fresh start.

See every moment in goodwill of hope
Awaken to the present moment
For thats what truly matters
Life is how you live it.

Savvy

A few musings in continuation of yesterday’s post and its comments.


17 Comments

Life is how you live it .

Live in the moment & make it so beautiful it will be worth remembering.

Savvy


4 Comments

Powers within.

Your ability to think ,imagine, create and express is a gift of life.

Your own positive thoughts create positive expressions and leaves lasting positive benefits in and around you .

Remember you are creating the future with your thoughts.

Think well. Intend well.

Just having the courage to express ourselves, we open ourselves to a vulnerable yet creative self, and that is the light in us shining through….:)

Savvy


5 Comments

You lead I follow : I lead you follow… Life is a dance!

Do you love to dance?

Do you enjoy leading a dance?

What makes a dance enjoyable?

Dance is a lot like life . Here I bring forth a few simple pointers on Partner Dancing.

pexels-photo-843256.jpeg

Important lessons in leadership are easily learned, on the dance floor…as you lead and as you follow.

They are very simple lessons and yet very powerful and contribute in making one a better dancer immediately. But more importantly it helps to know how to be a better leader in life too.

About two decades or more, Social dancing workshops and lessons in India were rarely common. We decided to do something about it and the Dance Concepts Latin &ballroom dance workshops began . We started with the basics :a Foxtrot , a Waltz , Jive , Rock n Roll and of course a Cha Cha Cha.

The idea was to teach as naturally and as simply as possible, so that the students made quick progress in learning the concepts of dancing rather than just a routine. Having had the privilege of sharing our social dancing skills with so many eager learners over the years we made a few observations … when the learners were learning the footwork side by side they would find it a breeze. But when we instructed them to join hands and dance together in an open hold some of them felt as if they were wrestling more than dancing with the lady pulling one way, while the man was pushing her another way Each had their ideas about how they should move and how it would look.

Social Dancing is a partnership, a partnership where there is a leader and a follower. Even if you don’t like to follow, to dance well together it is wise to respect the partnership rules. Learning to follow is a skill that one needs to develop and is not necessarily easy. It’s difficult as you have to do the same thing your partner is doing, except backward.

Just as important, you have to follow his lead even if it seems as if he’s going the wrong way. And thus if one learns to lead well, the partner may actually enjoy the feeling of being led than feeling yanked and shoved around.

Traditionally the man takes the lead on the dance floor. Yes, in ballroom dancing – even in these days -mostly the man leads. But roles can be and are reversed as well. After all it takes two to tango… if one leads the other follows.

Being a leader is more about sensitivity and definitely not about pushing your partner around, but to lead well, it is necessary to develop spatial awareness so you know exactly where your partner is at every moment, which foot their weight is balanced on without looking. You have to be aware of their pacing, and be mindful of the strengths, and weaknesses. And you have to take all that into consideration every time you move with a partner in your arms.

A good leader connects than controls.

Savvy

Sense what you are going to do before you do it. Just be aware of what your next step is going to be, and give your partner the signal at the right time so they can follow you gracefully. Like so in life: Having some foresight of what your life should become is like knowing what type of dance you want to do. But being a good leader requires more of you than that. It demands that you also have good ideas about the medium- and short-term tasks that are required to achieve that vision. And it means you have to communicate those ideas to your partners – those who are working closely with you to achieve your vision.

When dancing together it is very important to …

Signal your intentions with clarity. To lead well, and the way to avoid using force is to give strong, clear signals. The clearer your signals are, the easier it is to follow you. And the easier it is for your partner to follow you, the better you will look and feel together and the better they will like dancing with you.

In life: knowing what you want from your partners, colleagues etc is not enough. You have to let them know what you want them to do by communicating it to them with clarity. And most of all you have to develop the art of patience.

Lead to demonstrate your partner’s strengths.In dancing, the purpose of the leader is to lead – but the purpose of the dance itself is to enjoy the moment with your partner, each focusing on the bringing the best of each others strengths than the weaknesses…

Wise leaders hardly blame the follower when things go haphazard , which it might at times! After all exhilaration and excitement are a stones throw away from comfort zones that one might trespass at times , yet when ever the leader and the follower work in harmony … it is magnetic and mesmerizing indeed! It is then a dance beyond all expectations!

Savvy Raj

Member of International Dance Council

UNESCO

savy_email-signture31802694449.jpg