As the world grapples with the current scenario of a pandemic, we need to support one another to be emotionally stable to deal with the challenges ahead.
Often the fear of being infected by being anywhere near a quarantine area is scary for most of us. We overthink of infections of many kinds that are looming large around us.
Our inner demons surface and we need to put to rest our internal fears of panic to survive through this all.
We are all unique individuals and are differently motivated. But in these difficult times, we need to rise above our individual perspectives and opinions and think about how we can be more responsible from where we are.
First of all we need to update ourselves of the changing times and educate ourselves as to what measures we can begin to adopt. Like home quarantine or self isolation. If so then we need to know how to effectively manage our existing resources and most importantly efficiently use our time at hand.
The initial euphoria of unexpected holidays will soon wear off as after all humans are social beings. They will begin to miss the sense of community and interaction in time.
What is important…
We need to come up with, how we plan to structure our day. Each of us in different parts of the world is affected in one way or another.
But acceptance of what is, and adapting along the way helps us tide through to be more positive and productive instead of getting depressed and demotivated.
Our immune system needs to be cared for by the intake of healthy hygienically prepared food. We need to stay hydrated.
Besides that, we also can ensure we are able to set aside some time for movement and physical exercises be it in the form of yoga pilates dance or workouts.
The importance of sleep and play in keeping us healthy cannot be stressed enough.
Exercising consideration and care in expression becomes paramount in these times.
It is necessary to stay motivated and empowered in empathy in these difficult times.
In case of lockdown situations if applicable besides working out on self-sufficiency to survive, we need to make an effort to create amicable situations at home as emotions can be highly strung in time.
If we are working from home, then a bit of forethought and planning can help better the entire experience for you as well those you live with.
If there are broken links and spaces created all of a sudden, remember light enters through them all to reset everything to alignment.
And despite all the gloom and doom that we are experiencing at this moment remember there is always something positive that springs forth in time.
In the meantime let’s be grateful enough to appreciate the blessings we already have and pray for those who need them most now.
Every day make sure to laugh, sing and dance, and see the beauty in every beat of a living heart, and that’s a step to tuning yourself to healing yourself and the world a little more.
To write is to express life from your perspective. To read is to understand life from another perspective.
Both interweave in the joy of expression and explorations Of discovering the truth of life in the magic of words.Respect to the writers & readers who can spread unspeakable joy And leave a positive impression through mere words.
To the writers who have mastered the art of story telling Keeping the world safely engrossed in these troubled times Gratitude to all those who write and share with care Ensuring to share words and thoughts And make the world feel a little better than before My deepest appreciation For, in the darkest of spaces Even a little light of positive words & verses Leaves the place a little more lit. And every word can leave a lasting impression!
Have you had moments
Where you have nothing to feed your soul
Except your own listless mind.
Have you experienced days when minutes seem like hours?
When every second drags endlessly
Have u wished you were somewhere else far away from the familiar
Just to see what that might rustle up?
Have you longed to dance with unknown
To sense the spectrum of what lies ahead.
Have you felt the days come and go
Bringing nothing but monotony?
Have you wondered if this is the will of God
That you must endure with no one to share.
Have you wanted to dance in the wind,
Be free as a feather and flow light and easy?
Without freedom we are stifled souls
With nothing to look forward
Suppressed emotions all bottled within
Rebellion bursting at the seams
A breakdown awaiting itself.
Feeding the soul
Begins with freeing the soul
Unshackling it from self limitations.
Of fear and repression.
Freedom is that which frees up the spirit of the soul.
Enthuses enterprise and initiative.
Values expression & creative spirit
To honor the life in the being.
