Savvy Raj

Live Life Lovingly!


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On Happiness




A beautifully expressed sentiment.

Happiness is hard to find if you go searching  but if you choose to create a moment  of happiness for one another you have made the moment  happy.

Keep sharing & spreading happiness
Keep sensing the happiness in you.

Savvy




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Dance to life!

This beautiful bloom blossoms ever so gently in a timelapse.

Watch this delicate dance with life!

Watch

“Be the brave heart

that learns to dance to life.

Dream on and take the chances.

And let your soul live this dance of life.”

Savvy


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Live than just exist.

It’s often good to remember

You are born to live.

Not live because you are born.

Keep living than just existing.

Keep hope alive in your heart.

Savvy


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Heart of the Arts.

Created from a few drops of water

My artwork . Art of the heart. Created from few drops of water.

When I chose to study arts many years ago I chose it because I loved arts I was drawn to it just as much as I was drawn the physics of artistry or the philosophy of science. I wanted to understand more, I always felt there is so much to contemplate and discover for oneself, to discuss and reflect with one another.

Today having joyful engaged with many professional paths in my career over the years in both mainstream and offbeat tracks, I am voicing what’s in my heart.

Speaking from the Indian perspective
in those days, arts was a stream not taken by the so-called achievers, it was not for those who wanted to study management and have mainstream careers. It was way to become a future teacher or an artist. Not too many career options were thought to be open for the arts graduate. It was often ignorantly assumed that those who did not do well in Math and Science subjects will end up with the arts.

I knew then how wrong it was to segregate people into water tight compartments and more so to differentiate between subjects as unimportant and unnecessary. Unlike the times today, where every field of study has great scope… arts was given a frivolous status.
Thankfully over the years from literature to performance art from entertainment to edutainment, the range and the scope of art and its application grew to encompass a lot more.

Education suddenly realized the holistic approach to education and started integrated methods of education. With awareness came the realization that nothing exists in a vacuum.
There is interdependence in between various subjects and there are areas that are common to two different pathways. And in the intermingling new thoughts emerge and evolve in time.

Truly so, arts is interwoven in the tapestry of life and living. The way we are, the way we move and chose to flow with life everything is part of an artful flow . For life is an art in itself.

Today more than ever this very art is making life bearable.
There is a sudden leaning towards the arts, to poetry, paintings and prose, to dance and music, there are takers for all things’ art.
Perhaps as a means of entertainment, to simply sense the finer things of life in the interim period with nothing else to do. But art and its application has so much more to offer, in every season, to lift us from our banal mundane existence and creatively enrich and empower our hearts and minds with engaging experiences.
Trust art, to always deliver beyond the apparent.

Savvy


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Tuning To Healing

Every day make sure to laugh, sing and dance, and see the beauty in every beat of a living heart, and that’s a step to tuning yourself to healing yourself and the world a little more.

Savvy


Art of Dance Coaching

When dance lessons are adapted to suit the requirements of a specific group there is greater relevance in dance education and its application.

Here are 6 Valuable Tips while conducting Adapted Dancing workshops.

1. Empathetic Communication

Communication is a very important part of any dance education. Especially so in dance workshops in special groups. When addressing a session it is important to keep a clear and empathic tone to establish a sense of connection and care. Whatever the language of communication maintaining appropriate eye contact provides the necessary connect of being spoken to in the session.

2. Simplicity of Steps

Breaking a pattern to teach by dividing it into simple steps or simplifying it all for every one by choosing easy to do steps makes it more relatable.
In case of dancers with balance issues it is necessary to initially modify / alter steps or reduce directional changes to suit these parameters and progress from there.

Ideally starting of with simply the foot work without working on the arm movements helps focusing on learning one thing at a time. The progression must be gradual in time.

Photo& Artwork credits Savvy Raj

3. Matter of Repetitions.

It is necessary to do a number of repetitive movements of the same steps in order for the muscle memory to form. Hence repetition helps more than switching to other movements.
Depending on the groups capacity to continue taking a pause, interspersed with explanation or some motivation in between is also a good idea so that it does not get too challenging or monotonous.

4. Ease of Formations

There are different dance formations like the square circle and line etc. However conducting the dance workshop in circular formation is known to bring about a sense of community.
Adapting other dances creatively to this formation initially helps when the participants can see the instructors movements in the center.

5. Slower Music

Besides choosing slow songs even decreasing the tempo of the music aids in keeping up with the music Especially for new group of dancers and dancers with special needs.

6. Value of Inclusiveness

Most importantly ensuring everyone in the group is feeling included and addressed to, is very positively impactful.

Coaching another and transferring skillsets is an art.

Make sure to be responsible for the life entrusted to you to mould.

Savvy Raj

Member International Dance Council


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Body likes it best when you…dance !

Dance, it feels wonderful when you do.
Dance for your life to feel at ease.
Dance when you feel like and dance often!
Dance makes it all worthwhile.

Your body feels light and easy, as you dance.
The trick is to keep flowing
With the moves and continue dancing
As long as you enjoy the feeling…

Dance is not meant to harm the body.
But to heal your body and mind.
Integrating the spirit within you
So keep dancing …whenever you choose
For the body likes it best when you dance!

Savvy