Savvy Raj

Live Life Lovingly!


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Movements in the moment.





To dance is to move with all of you

In this now as you are

You are as you dance…

Connecting in this present moment

Body and soul

Enmeshed in every step of the spirit

Of the movements that you do.

I cannot think of a more beautiful way

To celebrate the gift of life within you

Than to dance with all of you!!!

Let the movements in the moments

Emnate like a beautiful dance of joy!

Enjoy the gift of life and living

Dance with all of you!

Life to me is a lot like” dancing”: a spontaneous movement that’s free and continuous.

Experience every moment in 3 Dimensional context.

Dare to live vibrantly!

If you cling to just one moment you can’t experience it all and if you are not living with awareness you would not be living it at all!

Live Life Lovingly!💕

Savvy


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A Dance Of Thoughts





Imagine space not as something that distances us
But as a liquid connection
That allows resonances
That dances on its own frequencies
Of connections that speaks  for itself
Expressing  emotions
Living life
In the infinite abundance
Of Interconnects in resonance
To this quantum coherence.

Savvy


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On caring…





Life and living  can be both beautiful  and challenging beyond compare…

Touched by these heartfelt  words I came across so much that I just had to share..






“Take me out to the street, son, I still have good legs. If I walk with you, I won’t feel old …
Invite me to your home, son, Sunday morning; to share your good table and feel accompanied …
Talk to me with love, son, don’t challenge me or shake me; we old people are like children we like to be pampered, to smile without discomfort …
Celebrate my birthdays, don’t criticize my follies; I’ll try to be brave, even if bitterness arises …
Don’t push me away from you, don’t talk to me in anger; I still have my mind clear, the memories of the past …
Come visit me at home, my son, I will not ask you for anything; just your presence and contemplate your face …
Don’t leave me sad and alone, don’t put me to bed; the doctors are wrong, the pain is in the soul … ”






On Caring…

Care to give of yourself
Someday you may need it too!


Age is no bar
To create a value
For age is just a number.

Experience of living, matters.


Treat life with care
For life comes a full circle.



Life can at times be lonely
Make time to be present
In the life of those  who need you.


Just a bit of your time
A kind word or deed
Will make all the difference.




Express kindness
Your near and dear ones
Need to sense it.
Show empathy
Share the love.

Savvy


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Boomerang Effect



Love boomerangs
It is the very nature of love.
For love generates more love
In the sharing is creating
In the creation is the spreading
Of this heartfelt expansion called love.

Love is meant to flow
For life to be sustained.
Love flows its course
In its own time.
Such is the power of love
Love when channeled
In goodwill transforms the world.

In this love, life is lived
In this love writers write
Dancers dance,  artists  create
Poetry flows, Singers sing
All in the resonance of love.

Love envelopes the whole spirit
Without fear or favor
For love boomerangs
Such is nature of love.
Sweet Love!💙💜💙

Savvy


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A matter of tuning…


When sounds begin too feel like music
Life takes on a new meaning.

Breathing into the songs of soul

All is a matter of fine tuning
Music makes my spirit come alive
Melodies can make me sing along
Rhythms can make my heart dance
The beats can  get my feet moving…

What about you?
How do you relate with music?
Do you have a favorite  type of music?
What is the music of your soul like?

Savvy


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Unshackled Souls



Cage not the heart

Of those who dream of the yonder

Beyond the clouds, over the hills

Far across the horizon their soul

belongs.

Savvy


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Verses in flow Day 5







I have started an experimental journey and would like to invite you to be a part of it. Everyday through this week I will be writing and sharing a few verses in flow that you can choose to continue as well. Would love to explore the connection in what evolves through the week and see the interweaves in the interconnects. Verses in Flow DAY 1 Truth
DAY 2 : Roots Day3 Reason
Day 4 Live


DAY 5  Life


You have had the good and bad
Countless times in the circle of life
You have been challenged
Over and over again.



Value the moments of victory
Acknowledge the learning in defeats
Take them all by your stride.
For the circle of life moves forward…


Savvy


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Carpe diem

So many solar cycles wiser
If you have survived so far
What makes you think
Any less of yourself?

From heartbreaking moments
To unexpected challenges
You have survived it all.
Let the moment unfold

Sense the spirit of life within
Hope is here to stay!
Make the most of this moment of now
Make a choice to seize the day!
Carpe diem!

Carpe diem…. Seize the day!

Savvy

#motivational #inspirations #now #hopegiving #awareness #lifeandliving


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Sounds of silence

Seek not stillness
Embody it.

Search not silence
Sense it

Silence speaks
Be still.

Stillness moves you
Feel it.

Breath in stillness
Pray in silence

Own your stillness
Choose silence

Silence resonates

Keep listening

It is Peaceful.

Savvy


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Being all that you can be!

The way we begin to see the world

Our world shapes itself accordingly

Lets choose to be all that we can be

Cause we can be definitely more

Than what choose to believe…

Lets never feel…

Stuck in the moment

Let care to reach beyond knowing

To consciously expand and align

Our deepest intentions in goodwill.

Lets begin to see the good we have

As well as share that good with others…

Life will begin to become lighter

And we will get wings to fly!

Lets reach our dreams

And create some more…

Remember, all of this can be done

By nobody else but us!

Be all that you can be.

Savvy


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The Dance of Cownose Rays





Dancing in the Dark 😍 with a fever of cownose rays swimming ...

Is it fluidity of the flow or form

That makes them move

With grace and elegance.

This dance of the cow nose rays

Captivates the senses in awe & wonder.
Savvy

Here is a beautiful link to their amazing dance
Watch “The cownose rays dance” 
https://youtu.be/f7H959hBdLU


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Power of Silence



Power of Silence

Emanates in stillness
Between rest and movement
Between words and deeds
Between two spaces…

In the betwixt and between
Is the potency of potential
To emerge in creativity
Silence is full of movement…

There is movement
In the stillness
And stillness
In the movement.

Savvy


Body never lies.

Dance is one of the most revealing forms of expression. Body never lies. Movements unmask the truth within. And that is precisely the way it heals you.

Healing Art of Expression.

Self awareness through self-expression articulates the suppressed emotions. It unravels the depths of your being. Dancing can lift you from where you are and transform your heart and mind to seeing beyond the bare visible. It reflects the profound truths within. Dancing awakens the spirit of life.

Movements matter...

Often it is the neglect and disconnect with our body, as we grow that alienates us from ourselves.

Dancing works to stay aligned body mind and spirit. It is one of easiest, practical and effective ways to connect with oneself.

Dancing regularly alleviates stress anxiety disease and depression. Dance integrates and invigorates every cell in the body and consistency is the key to great health and happiness.
Movements matter.

When you dance you sense who you are.

Savvy

Personally in my life, my way to deal with lifes challenges has been with movements ranging from walking to dancing.

Post a good walk or a dance session most of our so called brewing unrest in the mind and body settles down.
Our body provides us tools through movements for self expression but it needs sustaining and support.
Our body needs acknowledging acceptance, respect recognition recovery and regeneration time as much as stimulation and activity.

Dancing movements presents itself in many forms and every form has an advantage worth exploring.

Do you love to dance?

What kind of dance is your kind of dance?

Do you feel different after dancing?

How so?

Have you experienced mood changes post dancing ?

Are you ready to dance at any given moment?

Do you need to have a particular music or a partner to get up and dance ?

Do share…

Savvy Raj

Member of International Dance Council

UNESCO


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Breathe

 

Breathe in calm

Sharing my artwork that resonates with  these reflections.



In this masked world

So full of fear

Awaiting the ability to breath

And move without restrictions

It is imperative  in spite of the chaos

To breathe in calm in spite of the storm

When Peace Becomes a Priority!


Breathe in stillness

Breathe in tranquility

Breathe in some inner calm.

It sets things in order 

To flow in harmony once again.

 

Savvy

 


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Dance as you are.

Dance even it’s in your own heart

Dance with all of your being

Dance to flow through in life

Dance to free yourself from unwanted

 

Dance to let go of the pain you feel

Dance to speak your own truth

Dance away your restless thoughts


 

Dance to bond with this now

Dance to share from the heart

Dance often dance from where you are!


Dance …As you are! Just Dance!

Savvy