Your body is a temple, but only if you treat it as one.” ~Astrid Alauda
The thoughts we think…
The nature of our thoughts, our choices of food intake and nutrition for sustenance, our associations and our activities and our rest patterns are all interconnected in the conversion of energy to conscious awareness.
The mind and body connection is prevalent and the signs of repeating patterns of stress show significantly on our bodies in time
Alteration is a process of transformation that can be gradual, tiring and taxing to lead and follow. For example to rid the body of a chronic condition the behavioural patterns that created it in the first place are rooted in the system and hence to nudge a root one needs to work the underlying layers of emotions that associate and accumulate and elevate the conditions of its existence and growth.
The cleansing process is then definitely natural and non-invasive. A supportive and strength giving initiative would be ideal as alternatives to follow.
Alternative natural cures are best environments to work towards in treatment and eradication of root cause than just attacking the symptoms.
The part can never be well unless the whole is well.” ~Plato
The wisdom is in our observation of our own pattern of being as we are, as we behave and feel.
The thought reflections getting imprinted on the body and our ability to intervene are both significant. So to significantly alter the nature of our existence we need to be present in the now.
A few thoughts…
Thoughts come and go but the choice of what to steer it towards rests with us.
Our positive orientated thoughts are our bridge to transform ourselves for the better.
They are available to link ourselves and connect with our deepest truth.
Every interlink in positivity is a step towards personal transformation as much as the power of spreading expansive goodwill and wellness into nature.
My recent poem ‘The Middle Path of Peace‘ evoked many responses. The following verses are my musings to a comment … Especially the one by a reader on the necessity of war.
I propose here a moment in peace
Through the following verses…
Hate is never meaningful, love is
War is never meaningful, peace is.
To confuse war to be the answer for peace
Is the greatest fallacy of mankind
For the war never truly ends once begun
It sprouts the seeds of hate before it is over.
Yes there are wars fought
When equality and freedom is forfeited
As a privilege of a few
When oppression and chaos reign
When pushed beyond resilience
When backing down is not an option
For it is then a matter of self preservation and survival.
To confuse victory in war
Is the mark of inexperience
No war comes away unscathed
Casualties are a heavy price to pay
Let alone the truth of anguish and scars
Wars are never the answer.
Pain and hurt leaves the vengence behind
And revenge brews in spurts to
to strike someday
The heart of man is like a sponge
Ready to absorb that which flows
Allow the light of love to flow in
Let thoughts of peace seep in
Through every vein.
For love heals the hurt and pain
And empathy helps move beyond revenge
Make an Art of life and living
For War is just a never ending tragedy.
Every little step
Makes a difference
For in every little move
Is a power that can change the world.
Keep tiny steps if you must
But remember every step in time
Takes you closer to your intentions
Make sure to envision the best
And march forward
In the direction of your dreams
Step up!
Savvy
A young writer friend from Africa had shared that she took a tiny leap of faith today in her own little way by sharing first video about her life.
Reading about it inspired me to write a message of hope and positivity to her. For her so called little step, truly will make a big difference to someone somewhere to take a step ahead in faith.
Success is a result of every bit of earnest endeavour in time.
Positive reflections can alter the course of our lives while turning around the life experiences. It is often how we see things that makes a big difference.
When the moments in life are so sweet that… the little voice in your head says …’it cant last ‘…
Just care enough to tell yourself, ‘Maybe its about to get better….💖😊💖
