Your birth is not the only time you are born
You are born in every moment of awareness
You are born in every conscious breath.
You are born in the pain and the pleasures of living life.
You are born in every deed of compassion & kindness.
You are born in the joy of both inclusion and expansion.
You are born in the moments of heartfelt connections.
The truth is you can birth yourself in every now.
Align your breath with presence.
Savvy
In this now I inhale peace
In this now I exhale love
In this now I sense calm
In this now I share a smile.
In this now what I can do
Matters than, then & later
For it sets the course ahead
Aligning past with present.
In this now lives potential
In this now, is the power of choice
In every now that is…
Choose well.
Savvy
Songs of life & living
Vibrates with emotions
Sensed along the journey of life.
Find smchrony in the sounds
Energizing the spaces
In rhythms divine
In peace and harmony.
Connecting us deeper
With the truth of our cosmic connects.
A gentle reminder…
When the world feels chaotic
Tune in to the divine rhythm
That runs through everything
Savvy Raj
Nature of humans.
Nurtured in love.
Seeding compassion
Watered in hope.
Reared in kindness.
Strengthened in trustfulness.
Rooted in connectedness
Fortified in faith.
Sustains humanity.
Savvy
Magnanimous grace
Of the divine infinite,
Blessings flow in its presence.
In this ocean of abundance,
Stay still in the tremors.
Keep the faith
In every moment..
Let go of fear & worry.
Know you have the universe
Within, with & around you.
Savvy
In every now
There is so much to note
Notice the bigger picture
The grand plan of nature.
Notice the sky
Holding the sun & the clouds,
The moon & the stars.
Notice the transitions
The fleeting nature
The pain & pleasures of life
Appear and disappear.
Notice the expansive infinite
Widening in your thoughts
Notice your breath dance,
Finding its rhythms.
Notice how the movements
And the stillness therein,
Are all part of the dance.
Savvy Raj
The challenge…
Often relationships are exacting,
at times to the point of saturation.
The heart & mind battle
in contemplations of resolutions.
The space…
For your own well being,
create a meaningful space around you.
The renewal…
Fill it with all that you want,
be it a hobby or passion.
Let it be something, that gives emotional comfort.
And watch it awaken your inspiration.
Savvy
In reflection, here are three questions, for you.
In the battle of the heart & mind which one do you usually tend to listen first?
When the outside world feels just a little too heavy, what gives you emotional comfort?
If you could carve an hour out of your week just for yourself, what passion would you fill it with?
Life is a series of interconnections.The conversations and dialogues make life meaningful.
Life is meant to be expressed and experienced.You are healthier as you speak create love and listen.And you are even healthier if you feel heard. Being heard and understood feels like a boost for the body mind & spirit.
The cost of loneliness is a heavy price to pay.And so is the cost being ignored, undervalued, humiliated.And equally heavy is the price of indifference.
When voices are minimized and presence dismissed, the direct effects are loneliness and isolation.The body remembers and reacts to the rejection showing up in symptoms and diseases, for the emotional walls manifests itself in inexplicable ways…
Restoring the sense of self is about creating sharing opportunities fornot just personal expression but about being heard & feeling understood.
It’s not about the space we occupy, but the life we live.
The conversations & dialogues we have,
The learnings & understanding we share
Makes life meaningful in the interactions.
Life cannot be contained in a vacuum.
We are healthier in expression
Life is not just to exist but to to lived.
To express & create
To speak & listen
Is to bridge the gaps
Healing one another
In inclusion that we matter.
Creating belonging & restoration of wellbeing
Shielding hearts in health
And a sense of community.
Such is the power of health in feeling heard .
Savvy
Listen on Spotify
The truth of love is acceptance…
The kind that is unconditional.
It asks not another
To change and fit a mold,
Nor expects you to compromise your values.
The truth of love is realization
Of your heart’s expansion,
And seeing the possibilities
Amidst life’s myriad challenges.
The truth of love is freedom
From control and suppression.
True love breathes free
And lives life lovingly.
In reflection…
Ultimately, love is not a destination or a demand; it is a quiet, daily momentum. It is the conscious choice to move through a complex world and simply live life lovingly.
Love is not a bond that ties us down, but an expansion that sets us free…
If love is an expansion rather than a bond, what is one unspoken demand you can release today to let your relationships breathe freer?
The inspiration for these verses in flow arrived in the moment I started commenting on this interesting poem and its take on love.
Live life lovingly.
Savvy
Like drops of water
Creating circles upon ripples
In the vastness of the ocean of life,
One thought leads to another,
One word finds another,
One deed creates a momentum.
What is common is the energy,
In the ripple of reflections
Sparking creative flows
That finds its own purpose.
For nothing is accidental
Every thing connects
In its own time.
Savvy
From the standpoint of physics, a ripple doesn’t actually move the water forward, it moves the energy through the water…
Likewise our creative and spiritual practices are simply conductors for channeling deeper universal energy.
This perspective shift acknowledges that timing and alignment are natural laws and not coincidences thereby discards the unnecessary anxieties in trying to force outcomes…
After all we are both the drop of water and the ocean itself.
So if every thought word and deed creates ripples in the vast ocean of your life, what is the nature of the wave you are setting in motion right now?
An ocean is not always calm waves
Its true nature is full of powerful currents.
It’s not about resistance of errant waves
It is in surfing in the midst of it.
When you find your anchor,
You realize it’s not anywhere but within you.
Your deepest truth is your stillness in the movements;
In it lies your strength of flexibility.
That’s true resilience.
And remembering movements are unique in themselves,
Like one tide to the next,
Each carries its energy waves differently.
Every storm is meant to teach a new lesson:
To dance with chaos,
You realize, is to yield and adapt to the flow.
Contemplations on the Flow
When I look back at the past few years, it really feels like we have all been learning a brand-new dance right in the middle of complete chaos. There were moments when the waves felt so massive and came so fast that it was incredibly easy to feel totally overwhelmed.
But there is a simple, beautiful truth about being in deep water: you have to swim. If you stop moving, you drown.
And that is exactly what you have been doing. Think about it…even on the days when you felt like you had absolutely no energy left, or when you couldn’t see the shore anywhere on the horizon, you still kept moving. You kept breathing. You didn’t give up.
When you are right in the thick of a storm, something incredible happens inside you. You find a way to move not just in spite of the chaos, but entirely beyond it. You discover an inner rhythm you didn’t even know you had. You realize that the storm might be incredibly loud, but it doesn’t get to decide who you are.
Real strength isn’t about being tough like a brick wall. If a wall faces a strong enough force, it eventually cracks and breaks. True resilience is much softer and more fluid than that. It’s the ability to look at the messiness of life and say, “Okay, this is what is happening right now. How do I move with it?”
Every struggle we’ve faced over these last few years hasn’t just been difficult. It has been a teacher. It showed us that we are far more flexible, far more capable, and so much stronger than we ever gave ourselves credit for.
Each day brings a slightly different kind of challenge. No two storms feel exactly the same. One day it’s a sudden setback, the next it’s just a wave of heavy exhaustion. Each one carries its own unique energy, and each one is trying to show us something new about our own capacity.
When you find that quiet space inside your own mind…that beautiful bit of stillness that stays calm no matter how loud the world gets…you stop drowning. Adapting to the flow isn’t giving up or surrendering. It is actually the truest alignment of your power. It’s choosing to surf the wave instead of letting it crash over you.
So if you are feeling tired today, or if the water feels a bit rough around you right now, take a deep breath. Remember how far you have already come. You are already swimming. You are already dancing. Trust that inner stillness, keep moving with the flow, and know that you have everything you need inside you to make it to the other side.
Savvy
When did you last look up and noticed a dawn?
Have u seen the morning dawn, fill up in the sky?
How the light
Waltzes in…
Have you witnessed the first flight of birds winging
their way into the day…
Have you seen the rising sun warming its way into the brilliance of the day…
Have you listened to the chirping of birds announcing the joy of dawn…
Have you sensed how the cold of the night warms itself in minutes into the day…
Have you felt the energy of the rays on you filling you with warmth…
The message in every dawn is hope giving
To rise with it and rest with it is the magic of it all.
Flow into your day with joy and trust the light to show you the way…
Listen to this episode ‘The Quiet Persistence’ inspired by my poem above on my podcast The Path of Clarity.
Savvy
In between moments of a frantic day
Or the restlessness of boredom
Its nice to settle in with a cup of your favourite beverage.
If not for anything else
Just to pause and gather yourself
It creates a space to ponder
And reflect in wonder
And in those moments
Its never dull and senseless
At times it even sparks an idea
Almost out of nowhere
In the association of thoughts
In the camaraderie shared
Every sip seems to soothe
And yet inspire some more
Now think of life too this way
Life is never meant to be rushed
Life is not life if it feels unloved
Take time to live it.
The way is yours to sense & create
The ingredients of a good life
Is the concoction of your choices.
What you make with it
Is what you are left with
Keep it inspirational.
Savvy
On poetry & musings…
Isn’t it amazing…
Letters birthing into words
Seeded in the sea of thoughts Connected in a rhythmic continumn
Turning out as verses
All imprints of consciousness
Flowing through in time
Finding its own synchrony.
Savvy
Sink not into the mire
In doubts of despair
Choose to move yourself out
In thoughts words & deeds
Engage with your passions
Dedicate your time with purpose
Light in yourself a spark of fire
Choose to move through
And well beyond the mire.
Savvy
Savvy Raj 
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