Beyond the name, I am the space between the breaths, the sum of my senses.
Beyond words, a witness & the resonance of infinite possibility.
Beyond deeds, I am the dance of life… Beyond speech, I am the breath that experiences life.
Life is a gift, granted in this lifetime. I ground myself in gratitude to simply be. 🙏
Join in with me for a moment of alignment… With the body, mind, heart, and spirit That houses and helps in evolving the soul. Infinite thanks to the parts That weaves us into a whole. 🙏
Master your mind,” they say, “Before it masters you.”
Acknowledge the truths of life, For the mind creates Countless thoughts.
Know the value of mindfulness. Being mindful is about self-awareness… To master the mind, Master your thoughts.
Become aware of this now. Whatever this moment is, Sense it, and breathe in it. Feel it, and be alive in it.
For the truth lives in every moment. What you decide to do in this “now” Has the power to change and rearrange Your state of being.
Life is precious. Have faith and trust. Stay hopeful with every breath, For the truth is, you can. After all, the mind works On exactly what you feed it.
An artist leaves much more than creativity in the artwork.
There is a voice in every frame, speaking deeply if you care to listen.
That voice carries the artist’s choices of color and composition, of style and strokes, of moods and feelings breathed into the birth of art.
The artist speaks through the work. The energy of the artist is embedded in words, in lines, in shapes and forms.
When a piece feels complete, the artist releases it to the world. And yet, the energy lives on, transforming itself through time and the spaces it inhabits.
Art is transformed again in translation and interpretation, reshaped by those who encounter it.
As creators, whether of images or words, our work continues to live, each viewer or reader sensing its energy uniquely. And so it flows… transforming itself in time.
Wished a very enterprising friend On his birthday today Umpteen solar cycles wise He has weathered the storms of life And yet through it all is a joy to connect
I paused a moment when I read his reply beyond the thank-you. In his words…
“My days are long and boring, but at this stage of my life, boring is a desired quality. May life give you what you desire the most at every stage of your life”.
His words touched my heart
It speaks much of a spirit wanting to do much more A recognition of boredom, Is the desire to unravel life some more.
Boredom creates a space Between the steps In realization and acknowledgement Of the preciousness of time
And that is in itself, valuable For it is allowing you to tap into potential possibilities. And discover something more, awaiting your creativity on the other side of boredom. In finding the good in boredom Life isn’t so boring after all!
I thank my friend for his kind blesses & I wish my dear friend a fascinating birthday that lights up his day and brings joy to his heart.
I have often seen the perils of burnout up close in professional and personal life over many years. As a coach and mentor it has been often clearer to me that having the blessing of many interests and hobbies like dance and art and sports in my life, I have steered away from burnout with a perspective shift. It helped balance my work and personal life.
But over the years watching people of all ages moving towards burnout due to many factors some avoidable and sometimes due to relentlessly challenging situations in their lives, occurrence of burnout is a reality sooner than you know.
Workaholics are the worst hit as often as Type A personalities. People in power positions founders challenged by their own hamster wheel climb , running their race, stressed and distressed between the managing and funding of their enterprises. To people who are intrinsically overt perfectionists trying to outdo themselves beyond abilities and suffering physically emotionally and mentally thinking that in doing so they have proved their worth. Likewise young students with extreme pressure from parents to perform well in something that they are not interested in. Have seen cases of students in engineering stream, forced to take it when their heart is in arts and humanities .
The difference is between enjoying the work and overworking is in feeling exhausted by the work you do to such an extent that you cannot connect with your self anymore.
When your passion turns in an obsession,
When you are pushing yourself over the brink without consideration for your own health.
Your absence affects your family When you think you are giving it all, but what you are giving is, stealing a loved ones time with you.
Imbalances you create in your life have a way of finding you and testing your life. Make sure to live life when you have it, with all of you.
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