Feel the flow of divinity in the haloed healing light abound…
Embrace the moments in silence and serenity.
Savvy
Our body & mind knows what we need, if only we slow down and take the time to listen in. Moving in conscious connectedness increases mind-body awareness. As a spiritual or healing practice…there is great potential in it to play a vital role in health and well-being. which is a result of moving as one unit; body and mind.
It’s also quite possible to heal ones aches away. A headache, muscle soreness, joint pain often melts away in oblivion by bringing one’s attention and focus on that particular body part and moving mindfully with the awareness of our breath and channelling the energy of the breath.
Likewise, it’s also possible to become aware of actions which aggravate your conditions and back off and instead work on movements which make you feel better.
The same is also true for emotional pain. By bringing one’s attention to what is emotionally hurting and moving slowly through space, allowing the body to lead the way, one often finds emotional pain reduces to a considerable extent. Layers of emotional blockages and disconnects can be peeled away with this awareness about one’s movements in the moments. Centring oneself consciously involves understanding one’s place in space and being comfortable enough where one is and stable enough to be aware of one’s edges and the surroundings.
Healing happens as a consequence of certain specific actions in time. At the same breath a word of cautionary suggestion Taking an example here …, just as it’s very challenging to overcome an unwanted habit but quite easy to succumb to it again. Once you have moved in space and healed yourself off your problems do give a little thought to actions done without reflection as you wouldn’t want to be in the same tight spot which you have wrangled yourself out of with so much effort… right?
So leave a mark of poised, beautiful actions in the monument of time in thoughts words and deeds and you will be consistently feeling twice blessed for sure.
Irony of our times
In the name of connection
We are truly disconnected
We are celled to our phones
Caught hook line and sinker…
Glued to a metal contraption
That’s overtaking our lives
Living in a imaginary world
We are feeding on bytes
While reality bites
Haven’t we taken
A bite of more than we can chew?
Savvy
Here is an animation by Steve Cutts …that brings forth the stark truth of our times.
Interestingly the thoughts that resulted in this post came from mangoes actually. As my thoughts were on how we as consumers are sold chemically ripened fruits like mangoes and bananas rampantly.
Here is simple way I came across to test chemically ripened mangoes which I also tried at home … Just take a large bowl of water and try to immerse the mangoes in it. Watch what happens…
Apparently only the chemically ripened mangoes float in water and the others rest at the bottom .
The bigger mango is floating and the smaller one is resting at the bottom.
Trying to understand a little more I chanced upon this clip below.
This is a great link share on the same subject. Of sifting through the fakes!!!
Watch “How to find out- Organic Mangoes vs chemical treated Mangoes” on YouTube
We are sadly in a world without ethical practices in businesses. We need to find ways to sustain our world . It begins with each of us. As each step to change for better and find solutions starts with understanding the issues up close.
If any of you have experiences or tips on how to find out the artificially ripened fruits do care to share.
I write when I am charged with an idea, an inspiration. Or perhaps when there is nothing else to do.
I write to balance my emotions whenever it needs equilibrium.
I write to flow with the moment with a thought that aligns as it calls on and emerges into a pattern in prose or verse.
I write to understand better when thoughts overpower…overstimulate the mind.
I write to let go of all that comes to my mind which I feel and hope can make a positive difference somewhere to someone reading me.
I write at times in deliberation too, to process and synthesize new understandings.
I write to unshackle from the many convictions I may unknowingly hold. As I write they break loose from restrictive spaces and help to align my thoughts in the sifting.
I write to express the bounties of life that I’m blessed to enjoy in gratitude.
I write to sense the bliss of being with all of me in the moment.
I write to radiate the positive intentions in hope & gratitude.
