Learn to live for this moment.
Do not take the residue with u.
Let it pass, You just carry on.
Another moment is there to live and let go.
The residue comes with us as happy and sad memories of the past and most of our life we dwell and chew on them and act accordingly.
Change is the nature of the universe, so that the cycle continues.
The atoms in the whole universe keep on changing, what you experience is also gone along with that.
Then why burden the self with all the memories, just let it go.
Feel and experience the new atoms with each changing moment.
Feel light as there is no burden You are carrying.
The more you carry, the more dense and tense you become.
Lighter you become and it will help you to see the light of liberation.
A few reflections from my mothers’ writings.