In a place where the ego rests
At ease with nothing to prove
Where learning flows along
With nothing to suppress.
Where movements arise
In the grace of energy
Where time moves on it’s own pace
Without no hurry and worry.
When understanding manifests
With nothing to lose or gain
When every moment is lived in the now
With no reservations and notions.
Where there is no place for fear or favour
There is no clamour for success and fame
Knowing change is the only constant
And all is fleeting through in time.
In this journey of life and living
In learning and unlearning
In doing to nondoing
When dedication and discipline
Create the way for itself.
Without pride and vanity
Without assumptions and judging
Without claiming and complaining
Without imposing and refuting.
Life evolves in such focus.
Where wants reduce in reflections
Then desire sublimes itself
To nothingness in time.
Where wisdom rests in subtlety
Where there is no seeking
With no questions to ask
All the answers manifests unto itself.
Feel the flow of divinity in the haloed healing light abound…
Embrace the moments in silence and serenity.
Savvy
Our body & mind knows what we need, if only we slow down and take the time to listen in. Moving in conscious connectedness increases mind-body awareness. As a spiritual or healing practice…there is great potential in it to play a vital role in health and well-being. which is a result of moving as one unit; body and mind.
It’s also quite possible to heal ones aches away. A headache, muscle soreness, joint pain often melts away in oblivion by bringing one’s attention and focus on that particular body part and moving mindfully with the awareness of our breath and channelling the energy of the breath.
Likewise, it’s also possible to become aware of actions which aggravate your conditions and back off and instead work on movements which make you feel better.
The same is also true for emotional pain. By bringing one’s attention to what is emotionally hurting and moving slowly through space, allowing the body to lead the way, one often finds emotional pain reduces to a considerable extent. Layers of emotional blockages and disconnects can be peeled away with this awareness about one’s movements in the moments. Centring oneself consciously involves understanding one’s place in space and being comfortable enough where one is and stable enough to be aware of one’s edges and the surroundings.
Healing happens as a consequence of certain specific actions in time. At the same breath a word of cautionary suggestion Taking an example here …, just as it’s very challenging to overcome an unwanted habit but quite easy to succumb to it again. Once you have moved in space and healed yourself off your problems do give a little thought to actions done without reflection as you wouldn’t want to be in the same tight spot which you have wrangled yourself out of with so much effort… right?
So leave a mark of poised, beautiful actions in the monument of time in thoughts words and deeds and you will be consistently feeling twice blessed for sure.
