Artwork and verses by Savvy Raj
Wisdom is in the ordinary moments.
All the answers we seek, rests with us.
Life teaches as life plays on…
Allow life to live…through the changes.
Savvy
A good word or a kind deed
As a response than just a reaction
Sets off much goodwill in the river of time.
Appreciation is an evolved response .
To appreciate without fear or favour
Is to understand the value of life.
To appreciate is to sense this human need.
Of the joy of the interconnects
Between life to life , of seeing the positive.
Appreciation can come from nowhere
But it is the seed for self improvement
Giving the value of recognition.
When appreciation exists
Kindness and respect manifests
While it nourishes the spirit, life flourishes.
Savvy
A dear reader has sent me a link I want to share … It is his translation of my recent article Flow with Life.
Happy to share this here for my Spanish speaking readers.Thank you Ignacio-orna-nacho
for your kind effort and share.
For all language aficionados in any new language, there is a draw of nuances of the culture and its interpretations in the flow in both the way it is spoken and written.And that is often beautiful to note.
Photo by rawpixel.com on Pexels.com
Breath and Movement:
We are the sum of our individual parts There is no heart without our mind and no action without our sensing.
No two moments of our lives are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.
Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living
Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.
The more connected you are with your breath you gradually begin to relax in the moment.
Attuning your Breath and Movement
Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.
Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.
Your awareness will gradually increase of how your own breath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!
Soon in practice, you will learn to
‘Dance with it ‘
That’s how you learn to flow and dance with life!
Savvy
Treat your thoughts tenderly
Like petals of life’s myriad beauties
Watch your unique thoughts appear
Out of nowhere and everywhere
And when they do
Why don’t u take some time out
To nourish your self
Jot them down as they come
Rushing through or slow
It matters not what you write
As long as it makes your soul free.
Savvy
Writing is an expressive experience. The one that has many benefits in itself. From the psychological point of view where it makes you think and communicate better to the emotional aspects of bettering your ability to deal with your own emotions. It helps you work with your pain and process the thoughts in a rethink. It helps you stay motivated as you can record your progression as well. It helps sort out your own thoughts.
A significant aspect worth considering is when you focus on the positive and write with an attitude of gratitude for life itself there is much more health benefits than writing with grudges.
Most importantly as you write you are able to let go of worries and stresses that you may accumulate in the course of time through the physical act of writing.
Personally speaking, having studied a bit of Graphology, I have always felt that the very action of writing your thoughts on paper is healing through the movement itself An act fast disappearing in today’s changing times . Children today write much lesser physically with a pen on paper.
The truth is writing is a greater healer in itself.
And to share your writing is to learn some more.
Every writer has many or no reason about what, when and why they write …what is yours?
Care to share?
Savvy
Keep writing! keep sharing!
#musings #thoughts #reflections #lovetowrite #poets #writers #expressions
Souls transform
Itself in the voyages of time.
Discovering its identity
It’s potential purpose as an entity.
Travelling across eons
Shaped and shaping
To new forms of being
The soul lives on in spirit.
As the being, moves in its tuning.
Every soul emits the energy
Of the wisdom of times
Lived living and in between
Myriad reflections of mind
Consciousness of the heart
And in character of the being
Embodiment of the ego in its essence
Humbled by life time and time again
Until the ancient soul find its own path
Of balancing witness and action.
Sensing the truth of its own being.
Some believe the Soul carves its shape in every craving.
While fulfilling its desires unfulfilled.
Moving beyond reason and all morality.
Spirit of the soul lives on inherent transience
Of infinite awakenings in sublime consciousness.
Savvy
Rut of Routine
Are you feeling you are living a routine life
You get up and you do things mechanically without a trace of being alive to it.
Do you feel life is boring and just another day to rise and do your duties as a chore?
Do you sometimes wish for the day to end before it even begins?
Do you feel life is too complicated and desperately want a change of scene…
Perhaps then you are passing through the path of nowhere.
Life often hands you wisdom at the time you are in the path of least resistance because it wants you to listen keenly.
It wants you to understand you are your own path maker and path breaker, you are your own teacher and tutor.
You are your best friend and guide.
It wants you to sense the futility of living so that you can finally bridge over and honour the living you. And perhaps then strive to nourish the moments of life left with you willingly.
Going berserk in helplessness, sensing pain or loss and loneliness are part of phases we may all move through…. at some point in our life. The choice is with us how to find ourselves than lose ourselves. Some find solace and comfort in others along the path when the going gets too tough. Some are givers and some takers in the interbeing of life and living And travellers we all already are.
Here are 5 steps you can take to shake free from the rut of routine.
1: Work on Self-observation:
Observe more of your environment. Develop healthy interests in the world you are living. Care to understand more. Be open to learning.
2 Value & acknowledge one another:
Many times life feels like a standstill and as if its caught in a rut of routine and mundane because it is truly how one is living. When moments are given value over things, when people around start to matter, life starts to change and evolve for the better. Make an effort to greet people extend polite courtesies without expectation and acknowledge another as they are. Life starts to transform vividly as you start showing interest.
3 Love your self & cultivate gratitude:
Balance the relationship with yourself and others. Show self-respect and care to love the person you truly are. Cultivate the habit of being grateful for the blessings of life …. it holds you in good stead.
4 Trust yourself more:
Develop your sense of self-worth and self-esteem as you value your thoughts you will learn to trust yourself more in your deeds.
5 Share more. Reflect the positive:
As you learn and engage with the world you will come across much that inspires and intrigues you. Share the positive messages from the universe and send the world your goodwill in care.
Someday when you truly need, the world returns it back to you manifold…such is the way of this circle of life and living as we are strengthened simply is raising of our positive interconnects as travellers in the interbeing.
Savvy Raj
The beauty in every breath of life is in its impressions in the expressions through the tones, shades, in its patterns & rhythms.
This sets it apart…such is the uniqueness to every breath in the being.
Savvy
