Savvy Raj

Live Life Lovingly!


5 Comments

On Gratefulness

A forward doing the rounds on Social Media caught my attention today.

Worth taking a moment to read and contemplate.

💦 After the 93 year old man in Italy got better in the hospital, he was told to pay for the ventilator for one day, and the old man cried. The doctor advised him not to cry over the bill.

What the old man said made all the doctors cry.

Old man said, “I don’t cry because of the money I have to pay. I can pay all the money.” *I cry because I have been breathing God’s air for 93 years, but I never pay for it. It takes €5,000 to use a ventilator in a hospital for one day. Do you know how much I owe God ? I didn’t thank God for that before.”*

The truth of the news can’t be verified, but the old man’s words are worth our reflection.

When we breathe the air freely without pain or illness, no one takes the air seriously. Only when we enter the hospital can we know that even breathing oxygen with a ventilator costs money!

🙏🏽 *Cherish the time when we can breathe freely..!* 💐👏🏽

It is certainly true for we take nature for granted. The Sun, the moon, water, air, glaciers mountains trees rivers animals and humans all have reason to be.

Let us learn to live and let live.

Let us live life lovingly!

Savvy


8 Comments

Take a moment

Take a moment and answer to yourself these 10 questions that will work as a gentle reminder towards developing Self awareness.

10 Questions in Self Awareness

1.What are my thoughts focusing on this now?
2.What am I cultivating in this now?
3.What am I creating today?
4.What am I inviting myself?
5.What am I holding on to?
6.What am I letting go of?
7.What are my needs?
8.What are my wants?
9.What am I grateful for?
10.What is my learning today?

Choose to be honest with your answers as you pause to understand and you will find guidance in Balancing Your Life In Every Now.

Savvy


Leave a comment

Enhance in every now.

Purpose of life is to evolve for the better. Wherever we are, however we are, humanity always finds a way beyond the trials and tribulations.

We are meant to thrive beyond the adversity.

Enhance your self

Self isolation can be challenging but need not be as difficult as it seems.

A few things that can make isolation easier to bear and productive as well.

PLANNING

Creating a schedule. Writing down things to do or learn in a day is a great start.
Having a routine planned, help a great deal.

Keeping channels of communication open.

Speak to people , listen to others well.
Express yourself through arts , pick up a book to read or a hobby you can learn in this interim period.
Care for your self. It makes you feel good about yourself.
Arrange your wardrobe.
Do all the things that you feel you never had time for.

LISTENING

Listen to some soulful or foottapping music.
Start a conversation on the phone. Many are feeling lonely or overwhelmed and overburdened. Offer to listen and empathize. One of the important aspects of doing this exercise is it changes self perceptions and brings an understanding of the world beyond the limited self.

ACTIVITY

Take care of your health, eat healthy.
Be engaged physically mentally emotionally & spiritually.
Look up at the stars at night.
Watch the blue expansive sky in the day.
Hear the sounds of waves, if you can.
Even in a recording…waves gives a repetitive, soothing rhythmical relaxation experience that can smooth out the creases on your brow.
Ease in, to time your breathing with the waves.

Try this one .

These are a few ways to create a personal space for yourself in your mind and heart spirit and soul no matter where and how you are.
Hopefully it may help in some way to ease through this phase we are in.

Every positive step matters a great deal in

Praying for the world to heal and recover.

Stay safe stay healthy where ever you are.

Savvy


5 Comments

We Can Heal The World

Our world is meant to heal
But it needs our support
More than ever before.

We need to do the needful
We have to stay safe
We have to be careful.

The truth is we are all vulnerable
And each of us is responsible
For one another’s life in every now.

It is our duty towards life
That is entrusted to us
And the lives that are connected to us.

Time to take every step safely.
Time to tune inward to understand
The healing is in the tuning .

Healing is in our thinking.Think well
Healing is in our listening. Stay safe
Healing is in our praying. Pray heartfully.

Let’s heal our world from where we are!

Savvy


2 Comments

Staying Peaceful.

Living in this now is a sustaining yet exacting task and as every moment presents itself uniquely there is no game plan other than living in it, being at peace, sensing peace and spreading peace in every now as life plays on…so own up to your share of peace.

Savvy


7 Comments

Magic of being.

“One cannot help but be in awe when one contemplates the mysteries of eternity, of life, of the marvelous structure of reality. It is enough if one tries to comprehend only a little of this mystery every day.”
~Albert Einstein

Magic of Being

Sense the awe

Be inspired

By the mystery of life

Of the magic of creation.

In the hits and misses

Life leads you towards your purpose

Where every puzzle eventually fits

To create the profound called You.

Sense your life with awe

Treat your world with care

For you are a part of it

Sustain the magic of being.

Savvy


6 Comments

A time to rethink

A time to rethink
Revisit your old patterns
Of being and doing.
Pause a bit and analyze.

On what you did and what mattered.
Check what worked and what didn’t
Filter them out and bridge the gaps
The process will loop in all of you.

Take a look at your self today
Search your sense of identity
That is the truth of who you are
Perhaps buried under the burden of being.

Surface the layers of life
Summon the truths of your being
And course through to chart
Sensing a new shifting in this now

Who knows perhaps
These shifts will alter and align
While turning the world over
To evolve us all for the better along the way.

Savvy