Savvy Raj

Live Life Lovingly!


3 Comments

Value of Values

A beautiful story share that tugs your heartstrings.

Remember Kenyan runner Abel Mutai who was just a few feet from the finish line, but became confused with the signage and stopped, thinking he had completed the race. Spanish runner, Ivan Fernandez, was right behind him and, realizing what was happening, started shouting at the Kenyan to continue running. Mutai didn’t know Spanish and didn’t understand. Realizing what was taking place, Fernandez pushed Mutai to victory.

A journalist asked Ivan, “Why did you do that?” Ivan replied, “My dream is that someday we can have a kind of community life where we push and help each other to win.”
The journalist insisted “But why did you let the Kenyan win?” Ivan replied, “I didn’t let him win, he was going to win. The race was his.” The journalist insisted, and again asked, “But you could have won!” Ivan looked at him and replied, “But what would be the merit of my victory? What would be the honor in that medal?
What would my Mother think of that?”

Values are passed on from generation to generation.


2 Comments

Traveling along…

Sharing a story that came my way on Social Media.

I am Travelling with you !

Every year Parents took their son to his Grandmother’s House for the Summer Break, and they would return Home in train after Two Weeks.

One Day the Boy tells
his Parents:
′′ I’m Grown Up now,
What if I go to Grandma’s House alone this Year ???”

After a Brief Discussion
Parents agree.

They were standing on the Railway Station, seeing him off,
Giving him Last Instruction through the Window,

As Boy continues to repeat:
′′ I know, you’ve already told me so many times…!”
Train is about to leave and Father whispers:
′ My Son,
If you suddenly feel Bad or Scared, this is for you !…… ′
And he slips something into his Pocket.

Now the Boy was all alone, sitting on the Train, without his Parents,
for the First Time…

He looks at the Scenery through the Window.
Around him Strangers Hustle, make Noise, Enter and Exit
the Compartment,
He gets that Feeling that he was alone..
A person even gives him a
Scary look…
The Boy felt uncomfortable…
And now he was frightened also.
He lowered his head, snuggled in a corner of the Seat,
tears rose to his Eyes.

At that Point he remembered his Father putting something in his pocket.
With a trembling hand he groped this piece of paper, and he opened it,
Son, “Don’t Worry,”
I am in the Next Compartment…

*Truth* :

This is How it is in Life…
When God has sent us in this World, all by ourselves,
HE has also slipped a note in our pocket,

*God Says:*
I am Travelling with you,
I am within your reach !
Call on Me…❗

🙏


2 Comments

To each their own…

What matters is the…

Innocence of simplicity

In being true to being you

Simplicity of Innocence

In thoughts words and deeds

To each their own!

Savvy


2 Comments

Miracles happen

What seems like a miracle

Is a work in progress

In awe and wonder

That springsforth a smile

Miracles happen

In utter faith

And relentless hope

Stay hopeful

Keep the faith

While Praying for the world to heal. 🙏

Savvy


2 Comments

One moment in time

Live one moment in time

Two is too much sometimes…

Love life as it unfolds & stay hopeful.

In sensing

One moment in time.

You feel thankful & grateful

For each lesson learned.

Savvy


3 Comments

One moment to the next

To stay centered in equanimity

Is to be aware of the self in this now

Are we present in the moment?

Are we staying calm to understand

Change is the only constant…

The so called high tides, give in only to recede in time.

The dunes speak of sifting sands of time

Where there were mountains there are plains today…

What seems impossible becomes possible in time.

All is meant to move on

Problems well they come and go

Nothing lasts forever

That is why life is so precious

And every moment must be well lived.

From one moment to next!

Savvy


4 Comments

Explore your being.

Dare to explore the magnitude of your being!

You are enough for you!

Savvy


5 Comments

Light reflects light

Every moment that we choose to shine as bright as we can,

We begin to sense the lightness in the being.

In sensing the blessings of light

Light reflects Light!

Savvy


3 Comments

Waking Up To A New Day!

We are the thoughts we think,

We become believers of our ways

What we do today has always a reason.

But every dawn is full of hope

Awaken to sense its brightness

Care and accept the vividity

Allow space for light to enter.

Much changes in doing the above..

Wake up grateful for this new day!

Wake up hopeful of this new day!

Savvy


3 Comments

Inks of Hope

In your deepest turmoil

Writing becomes a let out

Words sensed and inked

Can bring balance to living

Such is the power of writing.

When life and living

Leaves scars behind

The pen colours life with hope.

With freshness of perspective

Hope inks itself into existence

And life goes on..

Savvy


4 Comments

For the love of books

A book bound or otherwise

Is a treasure to an ardent reader

Who knows the emotions sensed,

In the company of a good book

Of times, well spent in the joy of reflections.

Reading is a beautiful voyage of discovery… of new learning and associations in assimilation.

Books, that transport us back and forth in time in a moment.

Books, that beckon us to a world of imagination.

Books, that create the magic of words

Books, that speak of truths and illusions

Books, that contain stories of life & living

Have you a favorite book that comes to mind immediately?

Savvy


7 Comments

Colours

Happy Holi…

Share the joy of colours so bright

As they merge and emerge

Creating happiness all around

Wishing all a beautiful life

Full of colours of love & peace

Full of positivity of spirit

And harmony in synchrony.

Celebrate the colours of life.

Happy Holi 😊


5 Comments

What happens when…

Here is share that came my way, I believe it drives home the point, of the necessity of taking steps towards a Life time of Wellness.

1. The *STOMACH*
is injured when
you do not have
breakfast in the
morning.

2. The *KIDNEYS*
are injured when
you do not even
drink 10 glasses
of water in 24
hours.

3. *GALLBLADDR*
is injured when
you do not even
sleep until 11
o’clock and do not
wake up to the
sunrise.

4. The *SMALL*
*INTESTINE* is
injured when you
eat cold and stale
food.

5. The *LARGE*
*INTESTINES* are
injured when you
eat more fried
and spicy food.

6. The *LUNGS* are
injured when you
breathe in smoke
and stay in
polluted
environment of
cigarettes.

7. The *LIVER* is
injured when you
eat heavy fried
food, junk, and
fast food.

8. The *HEART* is
injured when you
eat your meal with
more salt and
cholesterol.

9. The *PANCREAS*
is injured when
you eat sweet
things because
they are tasty and
freely available.

10. The *Eyes* are
injured when you
work in the light
of mobile phone
and computer
screen in the
dark.

11. The *Brain* is
injured when you
start thinking
negative
thoughts.

12. The *SOUL* gets
injured when you
don’t have family
and friends to
care and share
with you in life
their love,
affection,
happiness,
sorrow and joy.

*All these body*
*parts are NOT*
*available in the*
*market*.

So take good
care and keep
your body parts
healthy.

*Wish You all a*
*very Happy &*
*Healthy Life*


2 Comments

A lifetime of wellness.

Living life well includes taking care of our temple of our being.

A few habits worth inculcating for a lifetime of wellness…

Getting up early

Having breakfast…

Drinking enough water

Sleeping early

Walking regularly

Eating healthy

Avoiding junk food

Avoiding excess sugar, salt & spice.

Moderation in mobile phone usage

Thinking positive thoughts.

After all

We are all a work in progress

Lets be well.

And stay happy inside out.

Savvy


4 Comments

On Self Care & Compassion

A moment of self-compassion can change your entire day.
A string of such moments can change the course of your life.”
– Chris Gerner

This very relevant quote came my way & I simply had to share ❤