Savvy Raj

Live Life Lovingly!


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Two sides

Interestingly…

I came across both these images almost in the span of a single day!

Like the mirror has two faces

Everything that is , is not all

There are two sides

To everything

That exists…

What I pay attention

Grows with conviction

What I wish to disown

Diminishes to perish.

As this tree of life

Is taking roots

Growing branches

And shaping itself…

Yet the Choice

What to feed

And what to starve

The fate and future

Of two sides of my life

Solely rests with me.

Savvy


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As the water floweth

The power of Water
Lies in its flow…
In its ability to shape itself
Adapting and aligning
Blending in, melting
Shaping itself to form
And easing itself accepting changes.

Such is the power of water

As the water flows
Life thrives with it
The sounds of flowing water
Holds the magic of healing.

Even the Sounds of water
As the water floweth
Creating sounds of serenity
From a babble to a ripple
Or even a trickle or a gurgle
All the solutions rest within
As the water floweth…

The flowing water
Teaches many lessons
Of moving on
Of acceptance
Of letting go
Of strength and trust
Of focus and determination
Of blending in
Of purposefulness.

All as the water floweth…

Savvy


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Dream on…

You may not get everything you dream about, but you will never get anything you don’t dream about.”
– William James

The Power of Your Dreams

Makes the subconscious

A conscious reality.

Dare to dream

Selflessly with all of you!

To create a life

Of beautiful moments!

Savvy


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Being all that you can be!

The way we begin to see the world

Our world shapes itself accordingly

Lets choose to be all that we can be

Cause we can be definitely more

Than what choose to believe…

Lets never feel…

Stuck in the moment

Let care to reach beyond knowing

To consciously expand and align

Our deepest intentions in goodwill.

Lets begin to see the good we have

As well as share that good with others…

Life will begin to become lighter

And we will get wings to fly!

Lets reach our dreams

And create some more…

Remember, all of this can be done

By nobody else but us!

Be all that you can be.

Savvy


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Why this Prejudice?



Why this Prejudice…
Of running life down
Of praising one gender
Of shaming one another

Why these violations…
Of human life
Of dignity?
Of personal freedom


Why these exploitations…
Of weak by strong?
Of bullying
And aggressions.


Life is meant to live
To express itself
For itself!
Its not born to be at mercy!

What makes one life
Assume superiority
And think it has power
Over the other?

Let practice respect for one another
Then teach children
To respect the differences
And acknowledge the diversities.

Our pride and prejudices
Have only caused war and illwill
Let us share empathy & goodwill
And let go our hatred and malices

Let us not discriminate
Every colour is beautiful to see
Every life has a reason  to be
Just as you and me.

Savvy








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WHO ARE YOU?

Here is a beautiful story from India…

During one of his travels, Kalidasa (the Great Poet) felt very thirsty and looked around for water. He saw a woman drawing water from a well.

He went up to her and asked her for water. She agreed to give him water, but asked him, “Who are you? Introduce yourself.”

Now Kalidasa thought that an ordinary village woman was not worthy of knowing who Kalidasa was. So he said, “I am a traveller.”

But his lady replied, “In this world there are only 2 travellers – the Sun and the Moon. Both Rise and Set every day and keep travelling perpetually.”

Then Kalidasa said, “Alright then, I am a guest.” The lady promptly replied, “In this world there are only 2 guests – Youth and Wealth … both are temporary and hence can only be called as guests.”

Intrigued Kalidasa said, “I am a Tolerant person (sahansheel vyakti).” Now the lady replied, “In this world only 2 truly know the meaning of Tolerance – Bhoomi (Earth) and Tree. How much ever you stamp the earth or throw stones at the tree (for the fruits), both continue to nurture us.”

Now Kalidasa was completely perplexed. He said, “Fine. I am a stubborn person (hatavaadi).” The lady smiled and said, “There are only 2 truly stubborn personalities – our nails and our hair. We keep cutting them non-stop, but they continue to grow.”

Kalidasa had been patient so far, but now in anger he said, “I am a fool”. Now the lady gave a wide smile and said, “There are only 2 kinds of fools in this world – a King who rules without having any capability or knowledge & a Minister who is a sycophant to such a King and lavishes praises on such a useless king.”

Kalidasa realised that he had been outsmarted. He fell at the feet of the lady and when he touched her feet and then got up, whom did he see?

Mother Saraswati – the Goddess of Learning and Wisdom. She said, “Kalidasa, you are wise. But only if you know yourself do you become a Manushya (human being). A person without any awareness of self has not reached the pinnacle of being a Human.

Note:
The Guru who recounted this story in His Teachings said, “Children should become a Manushya & know themselves. More than teaching them how to earn more money and become rich, parents should teach them to become aware of themselves and become better Human beings.

Wouldn’t you agree?

What do you think of this ancient story and its relevance to our education today?

How far have we really come with the so called knowledge?

What legacy will we really be leaving behind for our children tomorrow?

When can we bridge this growing gap between learning for knowledge and learning for understanding?

How can we transform our methods of education where we educate not just the mind but also the human heart?

For the truth is that…

Humanity needs us all to be humane more than ever before to survive!

Savvy


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A reason to be

Every thing has a reason to be

Air and Space Water Form
All elements of being
This beautiful world of ours
Blesses us much
So much gratitude
For these elements of life.
We are born of it and we need it to survive

Every thing has a reason to be

The river of time
The water that flows
The shape of things
The spaces we occupy
The air that we breathe
All matters for life and living.

We breathe air to live in space
This air that we breathe
We often take for granted
This air is the gift of earth around us.
We need to value its presence
We need to keep it pure and clean
For what we breathe we are
For our actions depend upon it.

A ship floats in water
Not just because of buoyancy
But because there is air tight space
A space that contains air
A space that aids the displacement
A space that balances the weight
A space that lightens the load
The shape makes a difference
In the way the weight is carried
The shape of the ship makes it float.
Displacing water equal to its weight
Helping it to stay afloat.

Archimedes’ principle, physical law of buoyancy, discovered by the ancient Greek mathematician and inventor Archimedes, stating that any body completely or partially submerged in a fluid (gas or liquid) at rest is acted upon by an upward, or buoyant, force, the magnitude of which is equal to the weight of the fluid displaced by the body. The volume of displaced fluid is equivalent to the volume of an object fully immersed in a fluid or to that fraction of the volume below the surface for an object partially submerged in a liquid. The weight of the displaced portion of the fluid is equivalent to the magnitude of the buoyant force. The buoyant force on a body floating in a liquid or gas is also equivalent in magnitude to the weight of the floating object and is opposite in direction; the object neither rises nor sinks. For example, a ship that is launched sinks into the ocean until the weight of the water it displaces is just equal to its own weight. As the ship is loaded, it sinks deeper, displacing more water, and so the magnitude of the buoyant force continuously matches the weight of the ship and its cargo.

https://www.britannica.com/science/Archimedes-principle

Contd…

Savvy


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Breathe in Peace

You have it in you

The choice of what to do

You are your own master

You are capable to choose

What you want to do

You need to own who you are

Your passion, your purpose

Your life, your breath

Then you will breathe in peace

As you begin to own your own breath.

Savvy


On Infinite Potential

Why do we believe this is it and this is all?

There is so much more…

We are so much more capable!

Reach out…

Explore the infinite potential of the moments at hand.

Envision the infite possibilities in the horizon and embark upon them.

Savvy


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Power of Silence



Power of Silence

Emanates in stillness
Between rest and movement
Between words and deeds
Between two spaces…

In the betwixt and between
Is the potency of potential
To emerge in creativity
Silence is full of movement…

There is movement
In the stillness
And stillness
In the movement.

Savvy


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Accept, don’t expect

Peace

Whenever we get too drawn into the vortex of living life and whenever it starts to feel like a burden and like there is no lightness in the moments it is perhaps time to take a check on our own way of being. So today I am heart fully sharing my dear mother’s two bits on the way of peaceful life and living… I have re read it earlier for to balance my own thoughts as well.:))

Already a lot has been said and written about this. So many experts in different fields have shown so many ways to attain peace.

Peace- the ultimate human need even after reaching peaks of success in their fields. It eludes even the so called achieved souls.

Humans have various desires and find various ways to fulfill them.
Need for wealth, health, love, knowledge, family , status, fame, power, comforts… . the list goes on. To achieve them they go through various states of hardships n emotional turbulence . Perseverance, hard work, focus and luck help them to achieve their goals. But after attaining all these is one peaceful?
Unfortunately the more one gains, the greater is the loss of inner peace. Loads of pressure weighs down them.

The need for more never get satiated. Contentment is always on the other side of the river.Because our expectation keeps on increasing .
From childhood one has to live to the expectations of people surrounding them and in the process then they grow up, they start expecting the same from all around them .
Whichever field or whatever state they are, there is always expectations. Family , friend, society, teachers, work place, children, lifestyle, appearance, behavior befitting their age n status…expectations everywhere.; either by us or from us at all stages of our life. Again it is endless. Peace still eludes .

Like the most difficult puzzles have very simple solutions , life problems also can be simplified.

Simply working towards reducing and gradually ceasing the expecting from others or living to other’s expectations.

Be yourself , let others be themselves.
Never shy away from our duty or ignore social responsibilities or inner values. Doing without expectations. But it is not easy to transcend basic human nature. More than desires, our expectations not happening cause us more sorrow. All are not yogis or saints. But peace is ultimately desired by all. If every one adheres to practice non expectation, peace will befriend the surrounding .

Do your duty, Be dedicated, Be grateful , Be understanding ,Be helpful, Be kind and compassionate,
Be selfless , all without expectations.
Your due will come to you in its own time in its own way.

Such is Cosmic law.

No expectation –
No disappointment –
No arguments –
No disharmony –
Peaceful existence

With whomever or wherever one be, adopt, adjust & accept. Happiness & peace will follow.
When acceptance becomes our nature the rest become easier.
One word mantra to peace
Live, let live.
Stop Expecting.
Start Accepting.
Live happily.


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Heal the world

Heal the world

The stories of the bygone are contained in the stone

For within, it holds the secrets of the past.

The fragile flower owns its freshness to this now

The Blossoming of the bloom is the present truth of time.

How delicate is life and yet so very powerful in potential

One life has the power to transform lives…

But our life carry us on, not backwards

But further into the future.

The good we can do today will impact the life we have in future.

Touch a life positively & make an impact.

Intend with the goodness of your soul.

Treat yourself and others well

For you are creating goodwill in every action

Speak well and share kindness.

Enthuse yourself and create cheer.

Smile through the moments

Live love laugh.

Help heal a life and you have helped heal the world .

Savvy


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Work from Home Reality

A good read!

Should the Corporates Invade our Homes…

A youngster was attending a video conference with his Manager who was upset over the background noises. The Youngster turned around and told his grandmother to keep quiet.

She walked towards the youngster, to take a look into what he was doing and saw a person on the Monitor and asked, “Who is he?”

The youngster muted his audio and video and said, “He is my Manager”.

She said, “I want to talk to your Manager”. But the youngster denied. By the time the Manager started pinging the youngster and the youngster unmuted to talk and his grandmother shouted, “Manager I want to talk to you”.

The Manager agreed and the youngster unmuted the video. The grandmother, with a smile said, “Namaskara” and introduced herself and the Manager also greeted her.

She said, “You look upset”.

The Manager said, “Yeah, some kind of work tension, a lot of noise around your house and we are not able complete the meeting in time”.

The Grand Mother asked, “May I help solve your problem?”

Her grandson was stopping her and telling her to keep quiet.

The Manager said, “It’s ok, let her speak”.

The Grandmother narrated, “Once there was a Young man, who sat under a tree for taking rest. He was continuously hearing a bird’s sound. He lifted his head and seeing a bird, started chasing it, so that he could peacefully take some rest. The bird came closer to him and said, “You are taking rest under my nest. I will not ask you to leave this place but you should learn to co-exist with us”.

The Grandmother looked at both of them and said, “Your Home is your nest” where you are supposed to take rest and bond with your dear and near ones. I do understand the Covid-19 situation, but you should also understand that our home is not your office.

*When we come to visit our family members at your office place, we are expected to behave professionally or maintain a certain decorum.*

Similarly, when you are using our home for your office work, you should understand the situation at our home.

There is nothing wrong with working from home, but remember, it is the family members benevolent nature, that is keeping the corporate world functioning today and the economy running.

She looked at the manager and asked, “Am I correct ?”

*The Manager’s mother peeped and said “You are absolutely right”.* 👍😊


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Truth in every breath

These words of Rumi deeply resonates here…

“I searched for God and found only myself

I searched for myself and found only God.”

Such is the truth, worth remembering in every breath.

“Inhale a prayer in every inspiration.

Exhale with gratitude in every now.”

Savvy


Body never lies.

Dance is one of the most revealing forms of expression. Body never lies. Movements unmask the truth within. And that is precisely the way it heals you.

Healing Art of Expression.

Self awareness through self-expression articulates the suppressed emotions. It unravels the depths of your being. Dancing can lift you from where you are and transform your heart and mind to seeing beyond the bare visible. It reflects the profound truths within. Dancing awakens the spirit of life.

Movements matter...

Often it is the neglect and disconnect with our body, as we grow that alienates us from ourselves.

Dancing works to stay aligned body mind and spirit. It is one of easiest, practical and effective ways to connect with oneself.

Dancing regularly alleviates stress anxiety disease and depression. Dance integrates and invigorates every cell in the body and consistency is the key to great health and happiness.
Movements matter.

When you dance you sense who you are.

Savvy

Personally in my life, my way to deal with lifes challenges has been with movements ranging from walking to dancing.

Post a good walk or a dance session most of our so called brewing unrest in the mind and body settles down.
Our body provides us tools through movements for self expression but it needs sustaining and support.
Our body needs acknowledging acceptance, respect recognition recovery and regeneration time as much as stimulation and activity.

Dancing movements presents itself in many forms and every form has an advantage worth exploring.

Do you love to dance?

What kind of dance is your kind of dance?

Do you feel different after dancing?

How so?

Have you experienced mood changes post dancing ?

Are you ready to dance at any given moment?

Do you need to have a particular music or a partner to get up and dance ?

Do share…

Savvy Raj

Member of International Dance Council

UNESCO