Is never selfish
In fact it’s otherwise
It is self- management.
For self care makes it easier
For you are self disciplined
Self supportive,and self reliant
To make yourself self efficient
Self care is a much needed management lesson
For it is an effort in aspiration to thrive than just survive
Rooted in increasing self awareness
Of the need to build self resilience and self worth.
So know your life is gift
Your energy is unique to you.
As you go about your day
Care to listen to your body
Make time to heal and recover
Self care is an important life long practice
Value your health & care for balance
In mind, body & spirit.
It pays rich dividends.
Take time out for yourself
Find ways to nurture your now
You are better off starting early.