When life happens
Wisdom knocks in time
Creating pathway for clarity.
Wisdom is knowing…
When to start knocking
When the stop knocking
And when to let time flow.
For time creates new pathways.
Like a river that flows
Besides and beyond the rock.
Savvy
Your energy is yours to protect
Shield it with love and forgiveness
Allow happy thoughts
Let go the unnecessary frictions
If you find yourself too exhausted by anothers energy
Too consumed in every interaction…
Where you feel depleted and worn out
May be it is time to move away and balance your energy
Most of all listen to your body…
How do you feel after any interaction with someone
Energetic or depleted
The signs are there for a reason
Choose your path well
Think well. Do well. Be well.
Savvy
The concept of having space
Between things is a wisdom
A wisdom that creates balance.
Between thoughts
Between words.
Between songs are silent spaces
Between breaths exist space that bridges the inhale and exhale.
Between life
Be it trees , flowers or animals
Space allows it to grow…
Between people
Space allows for freedom to be to express and share
Boundaries create respect and safety
Creating healthy relationships.
Allowing for rest and regenerate
With peace of mind, body and spirit.
A question then arises…
How much space do you need
To protect your peace?
And how much space do you give
To sustain the peace?
Savvy
Who is our type?
Why does our brain become immediately choosy, including some as ours and excluding some as others?
What makes some our type?
When we meet and connect with a new face, what is it that immediately draws or repels?
Is there more to it, than first impressions, communication skills or body language?
Does our brain genetically program itself to select on auto pilot?
For we often classify and categorize subconsciously as a way of choices we make.
Who is our tribe?
Who is outside ?
We are hardwired
With the safety metric.
Our mirror neurons simulate
emotional states of being
in others we meet.
When inner rhythm sense resonance
there is a instant vibe
aligning us in a circle of unsaid understanding.
Such pattern recognition is primitive,
a tool for survival
for flagging safe and unsafe connection.
A lot happens in a split second …
A combination of sorting
Processing the past connects
Sensing and interpreting
Gut feeling & intuition
Simplifying complex somatic movements markers.
In recognizing the effortless ease and comfort
Or the discord that creates repulsion.
Categorizing a stranger
Is a matter of survival…
Would u agree?
Savvy
Chase not, the shiniest
For it often lose their sheen
Choose consistency over hype
It makes a mark in time.
What shines today
May become dull tommorow
What perseveres every day
May turn reliable in the long run .
Chase not, the loudest proclaims
It often ends up as a whimper
Choose the steadiness of approach
That often becomes substantial.
Chase not, the charmer
They often turn out fake.
To smile without heartbreak
Choose the one with humor…
And keep humor alive in your heart…
Savvy
Touch beyond the feelingSense beyond the seeingMove beyond the doingListen beyond the hearingEngage beyond the workingGive beyond the gainingThink beyond the worryingPlay beyond the winningBlend beyond the borderingInvolve beyond the trainingShare beyond the owningWill beyond the tryingHelp beyond the supportingHeal beyond the treatingFlow beyond the envisioningCare beyond the lovingDare beyond the comfortingExplore beyond the limitingReach […]
Infinite possibilities
Let there spaces in between
Room for improvement
For growth needs it
Personal or professional
Breathe in the pause
To ponder a while
To sense the potential
To emerge from ideas
Creating possibilities.
I value the necessity of space
Between thoughts, between words,
Else
It starts feeling a little to crowded.
Creating the fog of density
Creating space creates clarity.
How much do you value your need for space?
Savvy
On Awareness
Between what was understood and what we understand, and what we are yet to understand, is the bridge of awareness in time.
Our shifting perspectives are simply signs of changes as we continue to flow in the river of time.
Savvy Raj
The sky lights up
This morning
In ethereal light…
And in moments
It feels like twilight,
Where light seems engulfed
But it is already dawn.
Perhaps the sun is hidden
For a fleeting while,
Waiting for clouds to pass
Only to shine again.
In this moment
Of in-betweens,
Before light shines
Its brilliance again,
Let me take a moment
To feel the senses
Telling me to ease in to this now.
Breathe the cool wind
And pause to witness
The unfolding play
Of light of day.
The sun is patient
And humble,
Awaiting its turn…
Let me stay patient
And hopeful
In this play of light.
Light is meant to shine.
Was inspired to write these verses this morning as I silently witnessed the unfolding magic of dawn…
Every now is full of learnings awaiting the light of awareness.
Savvy
Experience eats degrees for breakfast.
Technology tosses experience and degrees topsy turvy.
Al turns skills redundant and age immaterial.
Wisdom turns knowledge into learning.
For learning never stops.
Humility allows for growth…
Making sense of it all.
Resilience is developed in time.
In every fall.
In every blow
In every painful experience.
The power rests with you to work on yourself.
Resilience is about nurturing what is beautiful within you,no matter, while battling the situation at hand.
Resilience is the art of appreacting the ordinary moments that you have with you.
Resilience is being able to smile from the heart, knowing your circumstances dont define you.
In your deepest breakdown there is a choice to emerge from it stronger.
While resilience is in learning from experiences and strengthening & refining the self for the better. Resilience is also about allowing life to happen…
Bending when necessary like a blade of grass without breaking like the mighty oak tree,
Resilience is creating yourself in such times without fear of the inevitable, for change is part of the flow of life.
Resilience means, you are very much present and it means you are evolving from your experiences for the better.
In times of being resilience
You become the master of your life.
You steer on in faith
no matter the rudder is way off.
Knowing you are meant to be, do all that you are ordained to.
Yet resilience m is not blind faith but a faith born out of inner self belief. In knowing that the road is yet to clear, you are ready for possibilities using the time to see options and new perspectives
You are like an artist creating something from what seems to be blank and formless. Yet resilience is full of potential.And in exercising this muscle of resilience results are awaiting you in trust & time.
Trust that this very resilience is in you and in me and it surfaces in our difficulties to tide us through in time.
What is resilience to you?
When did you last feel your need to exercise your resilience?
Do share your thoughts how you create and develop your resilience muscle.
Savvy Raj
Life is a series of interconnections.The conversations and dialogues make life meaningful.
Life is meant to be expressed and experienced.You are healthier as you speak create love and listen.And you are even healthier if you feel heard. Being heard and understood feels like a boost for the body mind & spirit.
The cost of loneliness is a heavy price to pay.And so is the cost being ignored, undervalued, humiliated.And equally heavy is the price of indifference.
When voices are minimized and presence dismissed, the direct effects are loneliness and isolation.The body remembers and reacts to the rejection showing up in symptoms and diseases, for the emotional walls manifests itself in inexplicable ways…
Restoring the sense of self is about creating sharing opportunities fornot just personal expression but about being heard & feeling understood.
It’s not about the space we occupy, but the life we live.
The conversations & dialogues we have,
The learnings & understanding we share
Makes life meaningful in the interactions.
Life cannot be contained in a vacuum.
We are healthier in expression
Life is not just to exist but to to lived.
To express & create
To speak & listen
Is to bridge the gaps
Healing one another
In inclusion that we matter.
Creating belonging & restoration of wellbeing
Shielding hearts in health
And a sense of community.
Such is the power of health in feeling heard .
Savvy
Listen on Spotify
Are you the kind who travels back in time,
Rereading pages you’ve already turned?
Sensing memories and vivid imagery
Reflected in the lines.
Do you leave a bookmark behind,
Making your presence felt and remembered?
Or are you the kind who reads on the go,
Welcoming whatever comes your way?
The kind who leaves yesterday in its place,
Eager to explore new horizons…
Aspiring to look ahead, to move forward,
And experience so much more of life.
Sometimes we turn back the pages to honor the words that shaped us.
And sometimes we choose to look forward at the horizon ahead…
Whatever the way, simply know,
We have within us,the words and this now.
Reading is a mirror to living.
Savvy
You ask questions
that you already know
the answers to.
Again and again.
Hoping to confirm
the way to yourself
And that, its all right.
Dare to be all that
you know you actually are.
Live life love life
In it, you will find answers
And yourself again.
Savvy
A few reflections…
The Echo: What is one question you find yourself asking others repeatedly, even though deep down you already know the answer?
The Permission: What are you waiting to hear when you seek external validation? What changes if you give that exact permission to yourself today?
The Dare: What does “daring to be all that you know you actually are” look like for you in this current chapter of your life?
The magic of first steps
The chaos of the chase
The applause of hitting milestones
The struggles of staying afloat in crisis
The highs of flying on the tailwinds
The lows of facing the headwinds
All lessons for life
There is no mountain
Without a valley to cross
The struggles of the climb
Amplifies the success at the summit.
Reach beyond knowing
Every step leads the way
Trust the self in every step
Let the clouds roll in
For the view is truly worth it all…
After the storm.
Savvy
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