Savvy Raj

Live Life Lovingly!


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Power of Realization

A share one morning from my friend Pamela De Luca got my attention.

Love the dedicated writing of Thich Nan Thich.

In the awakening to the truth of the being

There is an acknowledgement in gratefulness

As much as there is awe and wonder at the magnificence of creation itself.

Subtle becomes strength

Strength senses subtlety

As we swim through the tides of existence

We realize our strength is best in being one with the flow

As there is deepest connection

Such is the power in the realization.

Savvy


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Timely intervention

Our habits are in our hands

When we  choose to rise  and sleep

What, when  and how we eat

How much we sit or move every  day

What kind of lifestyle we lead

Every one of this is a choice we have

Our body is meant to  change in time

But our habits can make all the difference

We can cultivate wellness in our ways

We can choose to empower our mind

We can choose to live life Lovingly

We can cultivate  positive thoughts & ways

All is in the timely interventions

In our life and living.

Savvy


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Channelling the flow

Whatever you resist persists

Steer away from impulsive resistance

Yes while resistance is natural in life

Resistance may create tension

Yet it can be a signal of change

In channelling this very resistance.

In allowing to let go completely

Soon tension eases in the flow

In perseverance & patience.

In response than reaction

Creating positive transmutation.

In thoughts words and deeds

Sifting & sailing through your perspectives

Till harmony becomes you.

Savvy


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Discount not your self doubt

Many a times
We find doubts
Are getting in the way
Of our reaching for success

We feel stressed & strained
By uncertainty & doubts
We fear our own strengths
We think we will cave in

Discount  not your self doubt

For it helps you grow
It makes you open up to new learnings
It encourages you to seek insights
It keeps you from complacency.

Your self doubt is an internal switch
That ignites intuitively from within
To rebalance  your running mind.
It helps you revise your strategies

When ego threatens, to trip you over
Your self doubt levels the playing field
It implores you to listen more
Learn more and share more.

Your self doubt can be your ally
In moments which need humility
In moments needing a rethinking
Care to give yourself the benefit of doubt.

Savvy


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The Beginners Mindset

Begin the day

With enthusiasm for learning

And hope to discover some more

Unlock the possibilities

Of your mind

Adapt your ways

To learn from the challenges

Experience the world

Be open to perspectives

Learn and reflect

Give generously

Share to learn some more.

That way you create space

For you to grow

Savvy


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On Empathy

Life Skills: Empathy Education


Life with all its complexities and contrasts creates a necessity to chalk out ways to make young impressionable minds better equipped to handle its exigencies. Holistic education is so much about grounding in connectedness as much as it is about intuitive understanding that, harmony in the mind body connection is a way of life and living.

An education in empathic behavior becomes paramount in a materialistic world. A lot of misconception about empathy needs clarification.

Empathy is seeing with another, listening to another acknowledging them as they are, in a nonjudgmental space and being with another sensing the feelings and caring to reach out with support through words action and deeds …

Empathy can be sensed in a touch a nod or a smile or in the simplicity of silence, doing nothing but just being there ….

Empathy is a sharing, a feeling, a bonding, a being, a seeing, a sensing, a trusting and believing in hope, in faith, in life and grace.

Empathy is about caring, as a way of being. Empathy is not always about bearing the suffering and sensing another’s pain or being in a state of sorrow or pain. There can arise great empathy when dancing together or in a classroom environment where the teacher feels one with the student’s frame of mind and speaks to address that … or hearing or performing a song or play together with unbridled sense of bonding and enthusiasm. This empathy can be reflected time and time again in striving to consciously stay aware of the mutually creative fulfillment it brings to our lives. Positive benefits of empathy can become a mirror to gradually inducing greater empathic behavior in our lives towards ourselves and others.

Our movements have the power to change our moods, as much as our thoughts can bring a change in our way of being. It doesn’t matter who believes in your empathic way of life, what matters is you believe in it yourself. And that is the first step in making a positive difference. When there is an empathy in action, it is mirrored in our minds to create, generate loving and caring thoughts as a response to the action.

Every empathic thought finds its way into expression thoughts words or deeds creatively. With increasing empathic thought and action there is unknowingly a connectedness, valuing the interdependence in this web of life and living as a way of being.

Savvy

Related Articles


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Heart of Peace

Cultivating inner peace

Begins with the awareness

Of your own breath

Just for a moment

Take a pause and reflect

On the inhaled breath

You cannot hold it much longer

You have to let it go

Likewise to this

Think of all the conflicts

Of the storms raging within you

Think of burdens weighing you down

How long do you choose to carry them.

You have to let it go, one day or another

Why not now, and live free

Sensing the lightness of being.

You have One life one heart.

Choose to live life with heartfelt peace.

Savvy


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All is well.

We are living  in a world  rushed for time. People hurry and scurry through the day.

What we see in others is a part of us too reflected through them, when we are accepting of that part and able to respect it just as much as ourselves , we create all that we need to see at that moment .

Some very basic humane abilities are necessary in our journey in life.

To listen to understand, to connect, to acknowledge, to emphasize, to sense gratitude, to share happiness, and care for another as much as for ourselves.

Much of the world’s issues may find solace & resolutions in simply caring  to be present in the moment.

In these abilities lies the truth of nature in its magnanimity and abundance in every moment.

And All is truly well.

Savvy

To emp


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The way…

Love is the way

For all of us

As each of us matters

Somehow somewhere

We are all connected

In the infinite plan

And each of us

Needs to become responsible

To make a meaningful difference

For life to thrive than just survive

We need to be respectful

Towards each other

To gain the trust & faith

That makes the world

A better place to live in

For all of us

Love is the way

Savvy


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Self Acceptance

In a world  battling for itself

It is time to let oneself be as is

Accepting and acknowledging

The  vulnerability of life

As foibles of life and living

It is not a time to be over demanding

Striving for over perfection

To the tipping  point .

For the challenges of this now

Far outweigh the craze for perfection

Time to be less hard on yourself

And others around  you

And be more grateful 🙏

Gratitude changes perspectives.

Making life a little more bearable

And a lot less complicated.

Savvy


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Wisdom of Being

So much wisdom in these two lines.

Speaking and listening is an elegant dance of words

As you hear more you are learning

And as you speak you are expressing

The power of what mere words can do

At the right time said in the right tone

To the right audience in all its simplicity of delivery

As much as in the profoundness of understanding

Taking time to understand

What matters before you speak

Taking time to know whom to say what

All is a dance, in the wisdom in the being

Savvy


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Finding the good…

These are certainly abilities worth cultivating :))

Ability to see the good is a great habit to cultivate

Ability to respect the people for who they are.

Ability to work with diversity of thoughts

Ability to coexist in peace and harmony.

Ability to generate goodwill whenever we can.

Ability to make light of things

Ability to dance in the rain

As much as in the lightness of being.

Savvy


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All in good faith!

The power that creates

The omnipresence

Is all knowing consciousness

That is there to take care

All of creation

Cannot be without a reason

Trust the purpose

Keep the faith

Faith is all there is

Without faith nothing is

Savvy


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A place called Hope

There is a place

That fills you with positivity

Enriches you with expansiveness

Embodies inclusiveness.

Enough to keep your faith going.

Endowed with trustfulness

Believe in possibilities.

A place of potential value

Thats nurturing in itself.

That lights the way forward.

A place that speaks to all of you!

A beautiful place called hope!

Savvy


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Whats your focus on?

Choose to focus on building than breaking

Choose to generate than disintegrate

Choose to see the hope than hopelessness.

Where and what is your focus on?

Focus on good choices,

As you clarify your intentions

In appreciation than criticism

You begin building bridges

Of hope in possibilities

You create hope than insecurities

Your focused positive approach

Yields you to do more, much much more!

Savvy