Our habits are in our hands
When we choose to rise and sleep
What, when and how we eat
How much we sit or move every day
What kind of lifestyle we lead
Every one of this is a choice we have
Our body is meant to change in time
But our habits can make all the difference
We can cultivate wellness in our ways
We can choose to empower our mind
We can choose to live life Lovingly
We can cultivate positive thoughts & ways
All is in the timely interventions
In our life and living.
Savvy
Align yourself
Every once in a while
In conscious awareness
With your breath
Inhale aspirations
Exhale inspirations
Share with all of you.
Give without resentment.
Let go the spurious
Let life unfold
Tread gently
In loving kindness
Align In Authenticity
When you arrive at being comfortable being yourself with yourself & in front of others, your gifts will shine through and you will begin make a positive impact on this world.
All it takes is…
Being true to who you are:))
Savvy
Moving in Awareness.
From chaos to clarity
Swimming through it all
From peaks and troughs.
Every thought sets a pattern
In fact in a loop
Of interwoven scenes
Some that seem relatively strange
And some unidentifiable
Every loop jumps and lights up another
In the intersection
Is thought quantifiable at all?
Thoughts come and go
But what if we reflect on our thoughts
Like witnessing our breath, as it goes on
Thoughts may manifest on their own.
When we are mindful of our thoughts.
May be just for a bit of time every now and then
We flow along and cultivate an awareness of its nature
We become gradually mindful of the now.
In time, a sense of connect develops
In conscious awareness of our intentions.
We are creating spaces between our thoughts
And pauses in our reflections.
When shift is known by the mind
And felt in the heart
Then every thing moves
In conscious awareness.
Savvy
Savvy Raj 