Savvy Raj

Live Life Lovingly!

Tag Archives: # #awareness #health


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SmilešŸ™‚




Smile no matter what
As you are truly meant to
Everything aligns in time
As it is meant to!


Smile and keep the cheer on
For it gives you strength
To face your fears head on
And you know you can beat the odds


Smile but make sure…
To smile from the heart
For it keeps your heart happy
Your body is at ease




Smile touching base with authenticity
Allow your eyes show its crinkles
Let your words express yourself
Sense the joy of a simple smile.

KeepĀ  smilingĀ  keep living
Live life lovingly
Smile whenever you can
Your smile will lighten
Up the moment for sure.



Remember smiling isĀ  easy
It’s not too hard to put out a smile
Even in your darkestĀ  days
When you smile you feel good

And create a positive impact.


Make sure to think well and be nice
For thoughts change with just a smile
So curve your lips upwards right now
And send out a smile to the world. šŸ™‚

Savvy









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The Essence Of The Art of Dance



The Essence of the Art of Dance

To dance is to honour your body in every move.

To dance is to sense the freedom of the spirit.

To dance is being human to value all that you love.

To dance is to breathe in the soulful connects.


To dance is to tune in to every new moment.

To dance is to inspire another to unleash their shackles.

To dance is to meditate with creative intent.

To dance is to breathe in the wisdom of the creative spirit.

Ms. Savvy Raj
Member InternationalĀ  Dance Council
UNESCO



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Virtual Illusions

Caught hook line and sinker

Wherever we go

Wherever we are

The web follows us

Connectivity is a boon and bane

For there is always the peril

Of being caught up deeply without knowing.

Minutes melt into hours

Before you free yourself from its clutches.

In its tempting interactions..

Unaware are many, of its effects

On the health of humanity

Radiation, fatigue and syndromes

Affected can’t put down their phones

As people seems helpless without it.

It’s time to draw a line

To regulate time spent on the net.

To be aware of the dangers of high speed wi fi connections.



Distance and shield from harmful (Emr) radiations where ever and whenever possible.

Switch off phones at night.

Switch off phones at night.
You will find yourself regenerating.

And your wellbeing will improve.

Make sure to spend time out in the real world.

Before the web snatches all your time.

Savvy


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3 Rules of Life & Living

Three rules to make and get the best out of life

  • Face your past without regret.
  • Handle your present with confidence.
  • Prepare for the future without fear.

Past

Past is already passed you by.

Good or bad,

They are simply memories.

Use them as a point of reference

But dwell not solely on them.

Present

Treat this now with respect

The magic is in the now.

Dare to be all that you can be

The present is meant for you to live.

Be alive to this moment.

Future

What is yet to come

Is not fretting about

Over planning messes the now

Quit worrying about tommorow

Loose not this now at hand.

Savvy


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The truth of it all!

Sifting through layers of life

To arrive at the truth of it all.

You have to pass through many stages.

There will be the lure of enticements

There will be the spell of bewitchments

There will be beguiling colours

That seem to hold your senses in rapture.

But if you truly wish to witness

The truth amidst the facades

You will notice the simplest clues

That were always there right before you

Just that you never noticed

Like as often truth is taken for granted

In the arresting sights that enthrall.

Choose to see beyond the facades

You will touch base with the truth of it all.

Savvy

Interestingly the thoughts that resulted in this post came from mangoes actually. As my thoughts were on how we as consumers are sold chemically ripened fruits like mangoes and bananas rampantly.

Here is simple way I came across to test chemically ripened mangoes which I also tried at home … Just take a large bowl of water and try to immerse the mangoes in it. Watch what happens…

Apparently only the chemically ripened mangoes float in water and the others rest at the bottom .

The bigger mango is floating and the smaller one is resting at the bottom.

Trying to understand a little more I chanced upon this clip below.

This is a great link share on the same subject. Of sifting through the fakes!!!

Watch “How to find out- Organic Mangoes vs chemical treated Mangoes” on YouTube

We are sadly in a world without ethical practices in businesses. We need to find ways to sustain our world . It begins with each of us. As each step to change for better and find solutions starts with understanding the issues up close.

If any of you have experiences or tips on how to find out the artificially ripened fruits do care to share.

Hope it helps to spread awareness.

Savvy