Savvy Raj

Live Life Lovingly!


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A REASON TO BE… Part 2

When you type the word ego…

Ego

a person’s sense of self-esteem or self-importance.
“he needed a boost to his ego”

  • the part of the mind that mediates between the conscious and the unconscious and is responsible for reality testing and a sense of personal identity.
  • PHILOSOPHY
    (in metaphysics) a conscious thinking subject.

    A few musings…

Ego & the Dance of Buoyancy

In the case of a human being
The ego is a dance of buoyancy
In the weight of thoughts words & deeds
The being is able to function optimally.
As long as the effect is balanced all is well.
If there is too much flutter
Its perhaps the behavior is creating a stir…

In every human interaction
A discomfort or a delight, talks of ego at play.
Is the ego that is overwhelming
An ego that is self sustaining?

Or is it Self destructing?

All depends on the movements
The trick is to continually balance oneself to stay afloat
Ego is both a boon & the bane of life.

If it is too less life becomes unobservable
If it is too much life becomes unbearable
Life is a dance of buoyancy
Of balancing the ego at play
Every thing has a reason to be.

Savvy


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Work from Home Reality

A good read!

Should the Corporates Invade our Homes…

A youngster was attending a video conference with his Manager who was upset over the background noises. The Youngster turned around and told his grandmother to keep quiet.

She walked towards the youngster, to take a look into what he was doing and saw a person on the Monitor and asked, “Who is he?”

The youngster muted his audio and video and said, “He is my Manager”.

She said, “I want to talk to your Manager”. But the youngster denied. By the time the Manager started pinging the youngster and the youngster unmuted to talk and his grandmother shouted, “Manager I want to talk to you”.

The Manager agreed and the youngster unmuted the video. The grandmother, with a smile said, “Namaskara” and introduced herself and the Manager also greeted her.

She said, “You look upset”.

The Manager said, “Yeah, some kind of work tension, a lot of noise around your house and we are not able complete the meeting in time”.

The Grand Mother asked, “May I help solve your problem?”

Her grandson was stopping her and telling her to keep quiet.

The Manager said, “It’s ok, let her speak”.

The Grandmother narrated, “Once there was a Young man, who sat under a tree for taking rest. He was continuously hearing a bird’s sound. He lifted his head and seeing a bird, started chasing it, so that he could peacefully take some rest. The bird came closer to him and said, “You are taking rest under my nest. I will not ask you to leave this place but you should learn to co-exist with us”.

The Grandmother looked at both of them and said, “Your Home is your nest” where you are supposed to take rest and bond with your dear and near ones. I do understand the Covid-19 situation, but you should also understand that our home is not your office.

*When we come to visit our family members at your office place, we are expected to behave professionally or maintain a certain decorum.*

Similarly, when you are using our home for your office work, you should understand the situation at our home.

There is nothing wrong with working from home, but remember, it is the family members benevolent nature, that is keeping the corporate world functioning today and the economy running.

She looked at the manager and asked, “Am I correct ?”

*The Manager’s mother peeped and said “You are absolutely right”.* 👍😊


Body never lies.

Dance is one of the most revealing forms of expression. Body never lies. Movements unmask the truth within. And that is precisely the way it heals you.

Healing Art of Expression.

Self awareness through self-expression articulates the suppressed emotions. It unravels the depths of your being. Dancing can lift you from where you are and transform your heart and mind to seeing beyond the bare visible. It reflects the profound truths within. Dancing awakens the spirit of life.

Movements matter...

Often it is the neglect and disconnect with our body, as we grow that alienates us from ourselves.

Dancing works to stay aligned body mind and spirit. It is one of easiest, practical and effective ways to connect with oneself.

Dancing regularly alleviates stress anxiety disease and depression. Dance integrates and invigorates every cell in the body and consistency is the key to great health and happiness.
Movements matter.

When you dance you sense who you are.

Savvy

Personally in my life, my way to deal with lifes challenges has been with movements ranging from walking to dancing.

Post a good walk or a dance session most of our so called brewing unrest in the mind and body settles down.
Our body provides us tools through movements for self expression but it needs sustaining and support.
Our body needs acknowledging acceptance, respect recognition recovery and regeneration time as much as stimulation and activity.

Dancing movements presents itself in many forms and every form has an advantage worth exploring.

Do you love to dance?

What kind of dance is your kind of dance?

Do you feel different after dancing?

How so?

Have you experienced mood changes post dancing ?

Are you ready to dance at any given moment?

Do you need to have a particular music or a partner to get up and dance ?

Do share…

Savvy Raj

Member of International Dance Council

UNESCO


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As we are

Introvert or Extrovert?

How can we be boxed in frames.

Life is unique and cannot be boxed in frames
We cannot be a confined statement, as we are so much more.
To accept to be defined, is a defeat of possibilities.
As we are unpredictable in spontaneity,
As much as we are disciplined in character.
But we cannot be one without the other.
There is much of everything in us
That is how we are born
As a cosmic expression
Of creation asserting itself as a
being.

Each individual needs space and sound in the right balance.
To each his own
The choice to speak, share
And stay silent
Rests within us.

In every shy person there is a voice and opinion waiting to speak.
In every gregarious person there is a need for quiet and silence.
There are shades and tones hues and gradients in every one.
Every one is best the way they are.

Savvy


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Art of Discernment

Our thoughts and our intentions create the possibilities and our will manifests it . Truly then awareness of actions its approach and the consequences start to matter. Every bit of creation has a purpose and the trick is to steer it towards the purpose of being . But the path is the journey of our life and is rife with challenges along the way.

Common sense, balance & equanimity of our thoughts & intentions, all begins to matter then. Yes, moderation is the key but be mindful of moderation as well.. You never know how things slowly get out of hand .

There is not much time that passes
When the glass in hand reaches the lip
The sip becomes a gulp
What’s one becomes two
And two becomes four
And so it goes…

Or when the thoughts in our heart gets spoken
When old habits surface & shape out of no where
Without your intentions, inspite of you
When what’s in you gets truly out of hand!

Be aware to be mindful
Be mindful to be heartful
Be mindful to be moderate
But be conscious to be mindful.

In throes of life and living
Emerges many facets of being
From meagre to excess
Both, two ends of the spectrum

To live life well
Is to understand
The necessity of discernment
Between what is need & what is want

Anything in time can become excess
Everything in time can become redundant.
Something always changes
Nothing stays the same

A life of excess
Will never find contentment
For you will tire
Sooner than you know

A life of lack
Will keep you in dearth
In angst for a silver lining
In the misery of poverty

But again what is little to one
Is much to another
What is complex to one
Is too simple to another

What is beautiful to one
Is ugly to another
What is extravagance to one
Seems a norm to another

What is a subject to one
Becomes an object to another
What is absurd to one
Becomes perfection to another

To each his own really
In this life that is given
Sometimes it’s easy
At times it is truly challenging.

So if in life you are ever flummoxed
Just remember
Nobody is perfect
But you are almost there!

Savvy


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Birthing ideas

A beautiful post on Germination of Ideas by my dear friend Ali Anani brought me to spring forth with some of my reflections.

Birthing ideas…

Ideas find their own way to germinate
At times they stay dormant almost invisible and untraceable.
And sometimes they emerge out of nowhere
As if they have a mind all their own.

So whether there are plenty of ideas or one is starved of ideas.
It matters not where they originated from…if it is the mind or heart spaces.
But it matters what path they take how they are applied?
What seeds they sprout in the emergence?

And yet, an idea that remains undeveloped, unappreciated today becomes a genius breakthrough someday.

On too much and too less

Too much of liberty and free will
At times may lead to aimless explorations and confusions.
Too less freedom leads to slavery and subjugation.
Too much thinking can create stress and be overwhelming
Too many ideas can be hard to contain.
Too little fodder for thoughts leads to bland existence.
It’s our choice actually…
Are we to live or simply exist?

Is there a paradox of enrichment?

Is overdoing a crime
To answer this, I ask
Is there bad in the good and good in the bad?
Too much of anything will lose its charm and character.
Appreciation declines and contentment reduces.

As it all turns to excess!

So I believe in equanimity that comes in finding equilibrium
Moderation is the key.
Too much sadness is unbearable
Too much happiness may lead to boredom.
For in too much of the good times
Values are lost and things are taken for granted.

Let there be a balance
In thoughts words and deeds
So there is neither depression of deprivations
Nor extravagance in enrichments.

Guess like ideas find their way to shoot in suitable time in time.

Like life itself, ideas also know how to balance and counterbalance themselves in life and living.

Life itself is a great idea after all!

What say, aren’t you one?🙂👍

Savvy