Savvy Raj

Live Life Lovingly!


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Kindness works

Kindness is a gift of the being.

Kindness alters the thoughts and deeds

Where kindness manifests life evolves for the better.

Kindness is another face of grace and gratitude.

Kindness powers the being positively.

Kindness serves life in all subtlety from the heart.

Be kind where ever you are and whenever you can…

And its totally possible.

Would you be a little kinder than necessary?

For kindness kindles the human spirit to be better.

Kindness works.

Savvy


Art of Acceptance

True learning happens when we realize we are the teacher and we are the student.

And life teaches the greatest lessons without anyone uttering a word or at times in just the sheer presence of a good soul.

Likewise as we live from our heart and open ourselves to realization and acceptance of new possibilities… true living happens!

Savvy


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Reach beyond knowing.

Artwork  by  Russian  Surrealist Painter Vladimir Kush




How are you going to reach the tree of knowing?
The climb is not a cake walk
It is tough to balance  on the way up or down.
You are at the base.
And yet you are not grounded.
In the knowing that sets you free.
At times you climb almost all the way.
But think twice about entering  its core
For it is demanding.

Life never comes with a planbook
All happens in the living.
All is meant to flow along the way.
Things refine or distort
To change or transform 
Into new paths of purpose.
All, a leap of faith
To reach beyond knowing.

Savvy


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You have it all!



You come into this world bearing gifts
To live the life you have.

Your soul your spirit, your energy
You have the power of thoughts

These gifts are yours
Use them well in life

You are blessed with uniqueness
You are ordained to manifest all you deeply intend.

Your soul is fired by your spirit
Your passion is fired by your purpose.

Simply trust your heart
It knows the way!

Savvy


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5 Tips on Anger Management


A story share on Anger Management

There was a saint, who was never affected or angry at anyone, how much ever anyone ill treated or insulted him.

His disciple was intrigued by this nature and wanted to know the secret of his calmth.

When he asked the saint, the saint patiently explains how he conquered his anger.

“I had this long time habit of meditating while sitting in an empty boat on a lake. While doing so, once when I was in deep meditation suddenly another boat hit my boat . I was so angry to know who was so careless to disturb my meditation. But when I opened my eyes in anger I saw an empty boat which was moved by the blowing wind and hit my boat. I realised my anger was unaimed as it was an empty boat .

So when ever I get angry I remembered it n think this is an empty boat too and became quiet.

Our anger affects us in 3 ways.

1.It affects our wisdom
2.It affects our body
3.It affects our behavior.

Now you know the secret of my calm nature.”

The truly strong person is not the one who controls others by physical strength, but the one who can control himself from his anger.

This simple story elucidates  the necessity of  self reflection and awareness  of the negative effects of anger on oneself  as much as others.
Anger is often a result of frustration and feeling blocked . The reactions  can escalate out of control in time.

Uncontrolled Anger ruins life and living.

Anger is  damaging  and destructive.

It is important to  break free from its vicious cycle.

Here are 5 tips for breaking free of Anger cycle.

1. Taking some ‘ me time out ‘ everyday.

2.Thinking before Speaking 

3 Practicing Forgiveness & Letting go.

4 Using Humor to Diffuse Tension

5 Using Relaxation Methods for Calming

There is a need to acknowledge  anger patterns and work on the triggers that affect. So more than prevention by suppression it is better to understand  the loss of control  of words and actions and channelize it well.
Like a  little time out for self  could be about engaging  in physical exercise,  dancing , music  gardening, any hobby or reading a book,  regular meditation or simply witnessing nature .
All are very helpful in bringing back a sense of balance in our perspectives of thinking and creating  a space between  our steps.🙂

Always remember, it is important to know it is completely ok to seek professional help to manage anger when it is affecting our life and the lives around us.

Savvy

A Hug Is A Magic Circle!

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A hug is a magic circle …
A power within your reach
To embrace the good
And let out the unwanted.

Celebrate yourself be joyful.
The warmth of a hug
Flows like a river of joy
Healing with hopefulness.

Of love and tenderness
There is no special time
Every moment is willing
And waiting to be hugged.

Reach out with care
And spread the love today
To all your special ones
Share the magic you possess.

It has the potential to bring peace
To aching hearts and warring souls
Give a gift of tenderness
Give a hug today!

Savvy


13 Comments

Sing the song of approval!

Years of conditioning
May often bring the habit of self criticism
Avoid self sabotaging the self
Often times we try to be too self righteous for our own good!
This makes way for a certain self doubt and self denial that disrupts our growth.

We are human and truly let us be so
We have our foibles and our feats to own up to.
We can accept the applause with dignity of being in a simple thank you!
We have no necessity to act small, helpless or defensive in every moment.

We are best serving ourselves
When we begin to express the potential in our being
Often we cover down in fear of being judged or criticized
Know this world is large enough for us all and more
Each of us must play our part in living here

We are all entitled to a life of dignity and we need to sense that in our being.
So let us change our song
From criticism to approval
And watch the change this single act of deliberation
Can bring about in your own life as well as in others around you
Watch the positive transformations
Through these three simple acts
Approve Appreciate and Applaud!

Savvy

To all the women out there… when you see yourself in good light,

Simply know you begin the shine some more!

Savvy