Savvy Raj

Live Life Lovingly!

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Live Love & Laugh

Be you
For to be yourself is much simpler!

Do Good
For you are only doing, what you are meant for!

Have fun
Along the way, live, love & laugh heartily !



In Striking A Balance!

Ego matters!

Ego is a sense of self-identity

Between being an asset and liability the ego drives our being.

Unmindful and ungrateful often times as such is its way!

It can interfere just as much as it can be indifferent to the being

It can alter goodwill and stall humility from expressing itself

It can change the words we were meaning to speak

It can halt a chance to commune with others

It can steer a dialogue to a monologue

It can become a bone of contention

It can rob us of cooperation and collaboration

And yet all this while a sense of ego can be a source of self-esteem

It can help a person from crumbling in a crisis

It can create a curiosity to know and acquire

It can be a strength of support in times of dire need

It can propel us to do more & achieve more

Your Ego can be your trusted aide

For it knows you more than you ever can.

It is born with you from your first breath

And plays on its course till your very last.

So the question is not about banishing but of balancing.

In striking a chord of balance between the states of being.

Mindful words from a heart full of grace,

Can be a precursor of changing ways.

A respect and regard for another’s perspective

Appreciation and value for others much as one’s own!

A few reflections on striking a balance

Accept that your ego is like your shadow

It follows where ever you go

It creates hurdles in your deeds

It can doubt and induce fear

Simply trust with your loving self

For it’s your internal guide

That leads from the heart

To let you see and know

Who you truly are!

Let your love meet your fears

It will understand the power of love

Choose to be loving and considerate

Change your track to being compassionate

Choose to avoid loose talk

Choose the virtue of generosity

Choose to be inclusive and expansive

Choose to admit your mistakes

Choose to see the world beyond the self

Choose to take your self lightly

Choose the freedom of laughter

It unshackles the chains of self-restraint

Let the self, express and entertain itself!

So allow the ego to a little space but make sure it knows its space.

Allow it to be a part of you but don’t allow it take the whole of you.

Transcending the Ego is the aspiration,

For every religion speaks of this very transcendence…

From trivial and baseline pursuits to higher consciousness.

Ego can be a tool for survival but it can be a weapon of mass destruction!

Transform it into self-improvement manoeuvre it to reconstruction.

In every deed of Giving the ego cannot be far behind for, to give itself seems so full of itself. The Giving means there is something to give an upper hand a stake a superiority if nothing else a contentment of a fulfilment. So to give seems a little egotistical in all its glorious ways.

Yet there is a transformation in every act of giving, that finds its path in the journey towards transcendence .



Let go! 

Sharing a beautiful story that will make us sense and acknowledge our inner feelings and help channelize its expression in a more evolved way with deeper understanding.

*The Empty Boat -A Story of Anger.*

A monk decides to meditate alone, away from his monastery. He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation. After a few hours of undisturbed silence, he suddenly feels the bump of another boat colliding with his own.
With his eyes still closed, he senses his anger rising, and by the time he opens his eyes, he is ready to scream at the boatman who dared disturb his meditation. But when he opens his eyes, he sees it is an empty boat that had probably got untethered and floated to the middle of the lake.
At that moment, the monk achieves self-realization, and understands that the anger is within him; it merely needs the bump of an external object to provoke it out of him.

From then on, whenever he came across someone who irritated him or provoked him to anger, he reminded himself: ”The other person is merely an empty boat. The anger is within me……”
In reality, we all have the anger within us, all the time, All it needs is someone, like the empty boat, to provoke it.


This story makes us think on many levels especially so on anger management.

Is our anger innate?How deep does it delve?

How much is our responsibility in acknowledging our true selves.


Acknowledgement is a step towards a response than reaction .

Acceptance leads to  greater self-awareness.



The question is not only why feel provoked with anger but how to manage it. How can it be circumvented? Is there a way to do so?

Every time we recognize where the anger resides we will learn to accept the source is the self than others. And then make an effort to not suppress or repress but channelize it in more productive ways.

In our wheel of human behaviour and emotions, Anger sits in the opposite spectrum of joyousness. It is a negative emotion that propels further negative thoughts. There arises the backlash of discontent and disorientation in various degrees depending on the level of anger that manifests.

Anger truly serves no purpose than destruction

For true peace, it can be a bone of  contention

So let go of all anger and false pretensions

And value the calm that you actually are.






On a lighter note here are a few reflections towards channelling arising negative emotions in awareness

and some amazing quotes from the great souls  to go with it !:))


Think Humorously:’ If red is the colour of anger it is the colour of love too!’

Think Happy: ‘For every minute of anger you are losing 60 seconds of happiness ..’.Ralph Waldo Emerson 

Think Creatively:’The Greatest remedy for anger is delay!’

Think  Practically: ‘He who angers you conquers you’.

Think Logically: ‘You will not be punished for your anger but by your anger…’ Buddha

Think Peacefully: ‘Anger is the ultimate destroyer of your own peace of mind’. Dalai Lama

Think Kindly: ‘Bless those who curse you and pray for those who mistreat you…’ Bible 

Think of changing the wavelengths:’ Anger  makes you smaller while forgiveness forces you to grow

 beyond what you are!’ 


Paying attention to your breath: Breath in the now…to  release resentment 

In the inhale and exhale.:  Pause to respond  and  delay a  reaction 

Express Positivism: Let your past make you better, not bitter

Express  Humility: ‘Angry people are not always wise…’ Jane Austen

Express Gratitude: ‘ Anger won’t make your problems easier but gratitude will make you stronger.’

Whenever you can …

Because you always can!



Energy Matters!

Feed the Soul with love

Fire the Spirit with enthusiasm

For the body never lies!



Life is to Live!


The Gift of Life 

Had shared this post on social media back in time called The Gift of Life !

Would like to share this message again , as it has personally been a great excercise in Gratitude and contentment besides empowering positivity… 

“When I was a little girl I often have witnessed my dear father see and give great value and acknowledge every little good that is or that happens, however small they may seem to others. It could be a with a gentle word , a tiny appreciation or a little compliment. He taught me one of most important lesson for a lifetime ….to notice, respect and reflect on the good in and around us … and to live positively and think of life always as Plus++++es. 


 Life is beautiful as it is and it is in us to see it so …”  Savvy Raj


Springwell of Creativity

Immense is the power of creative movements to balance the body mind and spirit.  

 We are all creative beings.We need to honour our creativity we need to find avenues to let go express and share what comes natural to us. In that is a healing and restoring beyond compare…